Sources of Credible Fitness and Exercise Information by Kevin Lagan https://padlet.com/klagan/35tk88ps54cu Where do you get your information about the latest in health , fitness and exercise? en-us 2016-10-16 15:18:21 UTC 2025-10-24 22:06:31 UTC hello@padlet.com One of my favourite blogs at the minute is this one. Well written and a factual source of information: http://www.nerdfitness.com/ https://padlet.com/klagan/35tk88ps54cu/wish/130975270 2016-10-16 15:26:26 UTC https://padlet.com/klagan/35tk88ps54cu/wish/130975270 My Favourite Information Sources are:  www.strengthand conditoningresearch.com & www.scienceforsport.com https://padlet.com/klagan/35tk88ps54cu/wish/131079277 - Outstanding for research and evidence-based practice]]> 2016-10-17 10:27:39 UTC https://padlet.com/klagan/35tk88ps54cu/wish/131079277 REPS- Exercise Register har40025878 https://padlet.com/klagan/35tk88ps54cu/wish/132650222 A website full of loads of helpful information and links regarding fitness professionals in the industry and insurance. It also includes a range of Journals to be accessed. http://www.exerciseregister.org/resources/exercise-referral  (H.H.)]]> 2016-10-24 11:24:54 UTC https://padlet.com/klagan/35tk88ps54cu/wish/132650222 The Journal of Exercise Physiologyonline, published by the American Society of Exercise Physiologists har40025878 https://padlet.com/klagan/35tk88ps54cu/wish/132650570  is a professional peer reviewed Internet-based journal devoted to original research in exercise physiology. 
https://www.asep.org/index.php/resources/jep-online/ (H.H.)]]> 2016-10-24 11:27:20 UTC https://padlet.com/klagan/35tk88ps54cu/wish/132650570 The Professional Body for Strength and Conditioning  in the UK har40025878 https://padlet.com/klagan/35tk88ps54cu/wish/132651205 http://www.uksca.org.uk/ 
(H.H.)

]]> 2016-10-24 11:31:36 UTC https://padlet.com/klagan/35tk88ps54cu/wish/132651205 Breaking Muscle- Strength and Conditioning Website har40025878 https://padlet.com/klagan/35tk88ps54cu/wish/132651285 I use this webiste a lot for quick and easy information on S&C. I love the articles and information it provides. It gives training direction and information along with research on it's findings. (H.H.)
http://breakingmuscle.com/learn/strength-conditioning]]> 2016-10-24 11:32:04 UTC https://padlet.com/klagan/35tk88ps54cu/wish/132651285 Essentials of Strength Training and Conditioning har40025878 https://padlet.com/klagan/35tk88ps54cu/wish/132652249 A book by the NSCA by Human Kinetics. Covers everything heavily detailed in various chapters such as biomechanics, anatomy, training adaptions (aerobic or anaerobic), Nutrition, Performance and adaptions etc. (many more). 
- It's like the fitness professional bible  
(H.H.)]]> 2016-10-24 11:36:43 UTC https://padlet.com/klagan/35tk88ps54cu/wish/132652249 https://padlet.com/klagan/35tk88ps54cu/wish/353144677 Guidelines for programming personal training for clients]]> 2019-04-22 18:24:56 UTC https://padlet.com/klagan/35tk88ps54cu/wish/353144677 https://padlet.com/klagan/35tk88ps54cu/wish/647488701 2020-07-04 20:56:39 UTC https://padlet.com/klagan/35tk88ps54cu/wish/647488701