https://padlet.com/chelllope/35lsxeas582w en-us 2018-09-04 15:31:08 UTC 2026-02-25 17:18:47 UTC hello@padlet.com chelllope https://padlet.com/chelllope/35lsxeas582w/wish/277610540 -West Greenwich, 2001
-EWG, Chariho High School 
-Criminal Justice, English, Math
-Transferring schools in order to get closer to the career I want to have in the future
-The Patriots because of my family
-Chinese food
-The Harry Potter series
-Going to California]]> 2018-09-04 15:34:00 UTC https://padlet.com/chelllope/35lsxeas582w/wish/277610540 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/278360768 If I wasn't in school today, I would most likely be sleeping or playing video games.]]> 2018-09-06 12:03:24 UTC https://padlet.com/chelllope/35lsxeas582w/wish/278360768 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/279508514 Over the summer, the only stress I really experienced was the stress that came from my summer work. I was unaware that I had any for one of my honors classes until the week before school and I was stressed because I was unsure if I would be able to finish in time. I dealt with that stressor by taking a break and just doing my best to calm down before I proceeded to complete my summer work.]]> 2018-09-10 16:48:00 UTC https://padlet.com/chelllope/35lsxeas582w/wish/279508514 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/280944951 Deep breathing, relax, listen to music, meditation, taking a break.
The techniques that I use for my stress are listening to music and taking a break from the stressor if possible. I do this because listening to music can help take my mind off the stressor while taking a break will allow me to think more clearly about how I should deal with my stressor.]]> 2018-09-13 16:46:57 UTC https://padlet.com/chelllope/35lsxeas582w/wish/280944951 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/282456374 Exercise would be one of the most prescribed pill because so many people don't exercise, whether its due to a medical condition or laziness. And because so many people don't exercise, they can have negative affects on their health and body, some of which could have been avoidable if they had exercised.]]> 2018-09-17 16:47:12 UTC https://padlet.com/chelllope/35lsxeas582w/wish/282456374 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/283536108 Score - 65%  (13 out of 20)]]> 2018-09-19 16:52:24 UTC https://padlet.com/chelllope/35lsxeas582w/wish/283536108 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/284466559 To be able to run a mile or 2 easily, or at least improve, and be able to get over the bar in high jump. I also want to be able to do around 30 push ups.]]> 2018-09-21 16:46:11 UTC https://padlet.com/chelllope/35lsxeas582w/wish/284466559 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/285653558 Score - 72%   (18 out of 25)]]> 2018-09-25 16:51:32 UTC https://padlet.com/chelllope/35lsxeas582w/wish/285653558 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/286633817 Being more flexible improves your health by allowing you to do certain tasks with more ease and it can help muscles stretch more easily with a lessoned risk of pain or soreness.]]> 2018-09-27 16:49:15 UTC https://padlet.com/chelllope/35lsxeas582w/wish/286633817 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/287733666 Improving your cardiovascular endurance is important because it helps your heart become more healthy, and in turn provide more blood to your body. You will be able to complete tasks easier and you can possibly decrease your risk of heart disease and premature death.]]> 2018-10-01 16:48:05 UTC https://padlet.com/chelllope/35lsxeas582w/wish/287733666 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/288758378 Safety is such a concern because you can severely damage your muscles and other parts of your body. You could also potentially die if safety is not followed. Some safety expectations are: don't do more weight than you can lift, use equipment correctly, and have a spotter when doing presses.]]> 2018-10-03 16:46:58 UTC https://padlet.com/chelllope/35lsxeas582w/wish/288758378 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/291358518 Are there other types of addictions that aren't necessarily drugs or food related?]]> 2018-10-10 16:53:27 UTC https://padlet.com/chelllope/35lsxeas582w/wish/291358518 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/293466941 I'm not really sure if any of my friends have influenced the way I eat. It seems like I am more likely to eat unhealthy food more often when I'm with my friends, but that doesn't nessecarily happen every time I hang out with my friends.]]> 2018-10-16 16:47:20 UTC https://padlet.com/chelllope/35lsxeas582w/wish/293466941 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/294409559 Ms. Lawrence - says everything is handmade, shows bright colored foods, makes people hungry
Chloe - compares it to a collectable you can't play with - what's the point
Kyle - saying that by eating chick-fil-a for breakfast you can get of a rut
Chelsea - the food is cheaply priced, comparing it to the illuminati
Reese - it's healthy, you can eat it however you need to based on your lifestyle
Kylia - says you'll look good if you drink it - everyone else drinks it
Matt - shows everything clean - healthy
Reilly - all you can eat, tries to make things look appetizing
Keri - shows alot of steam - food is still hot

]]> 2018-10-18 15:18:53 UTC https://padlet.com/chelllope/35lsxeas582w/wish/294409559 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/296559406 bread, fruit rollup, pasta, rice, grain, Quinoa]]> 2018-10-24 16:46:56 UTC https://padlet.com/chelllope/35lsxeas582w/wish/296559406 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/296559936 I thought the movie was awful and it made me sad, however I will still eat food from those companies because there's not a lot people can do about.

]]> 2018-10-24 16:47:50 UTC https://padlet.com/chelllope/35lsxeas582w/wish/296559936 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/297483885 They should eat pasta and bread tonight so that way they'll have more energy in the morning and before the bike-a-thon they should eat eggs and yogurt because it will release energy quickly.]]> 2018-10-26 16:46:11 UTC https://padlet.com/chelllope/35lsxeas582w/wish/297483885 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/298619626 Some fatty foods are better than others because they can give your body long term energy and nutrients. Some fats you should stay away from are trans fats and I believe saturated fats.]]> 2018-10-30 16:47:43 UTC https://padlet.com/chelllope/35lsxeas582w/wish/298619626 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/298621329 Vitamin - D,C 
Mineral - calcium, iron, zinc
the vitamins and minerals help support bone growth, strengthening of bones and energy]]> 2018-10-30 16:50:32 UTC https://padlet.com/chelllope/35lsxeas582w/wish/298621329 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/303910020 At this time I don't know anyone in an "ideal" relationship. However, I believe that an "ideal" relationship consists of co-dependency (lets you be independent while also letting you lean on each other), loyalty, trust, and a good bond - one thats based not only on "love" and looks, but also trust and friendship]]> 2018-11-13 17:46:37 UTC https://padlet.com/chelllope/35lsxeas582w/wish/303910020 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/304823001 3-2-1 Chart]]> 2018-11-15 14:46:04 UTC https://padlet.com/chelllope/35lsxeas582w/wish/304823001 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/306037412 I think the movie is very good. Some things I think Slim can do to get away from Mitch are: go to a different country, use cash in order to book rooms, go to shelter, stay with a friend who Mitch doesn't know.]]> 2018-11-19 17:46:19 UTC https://padlet.com/chelllope/35lsxeas582w/wish/306037412 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/307919674 Consent means that both people are understanding and are willing for whatever is about to take place. People can give consent by saying outright that they're okay with whatever is going to happen. However, consent should only be given verbally, and if not verbally, than both parties should clarify with one another.]]> 2018-11-26 17:45:45 UTC https://padlet.com/chelllope/35lsxeas582w/wish/307919674 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/308934775 I think most domestic violence victims stay with the abuser because they're scared and they have no one else to go to. (if they've been isolated). They also stay because sometimes they're convinced that the abuser is still a good person and the person they fell in love with is still there deep inside and that they need to be there for them.]]> 2018-11-28 17:47:10 UTC https://padlet.com/chelllope/35lsxeas582w/wish/308934775 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/309892735 If I saw some type of domestic abuse I would most likely tell my mom but if I was alone I would call the cops, give them a description to the best of my ability and try to help the victim if possible or depending on what the officer told me to do.]]> 2018-11-30 17:46:11 UTC https://padlet.com/chelllope/35lsxeas582w/wish/309892735 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/311036535 I stand for tolerating others who may have different views and beliefs and we should make fun of people because of those different ideas.]]> 2018-12-04 17:47:08 UTC https://padlet.com/chelllope/35lsxeas582w/wish/311036535 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/311939706 I thought the presentation was good although I would have liked to see some new information. I would have also liked to see some information about female abusers and male victims - not only female victims.]]> 2018-12-06 17:46:25 UTC https://padlet.com/chelllope/35lsxeas582w/wish/311939706 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/314753855 absent]]> 2018-12-14 17:46:39 UTC https://padlet.com/chelllope/35lsxeas582w/wish/314753855 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/314753922 you recognize that someone needs help in the second step and the fifth step.
Indicators: not breathing, difficulty breathing, unresponsive]]> 2018-12-14 17:46:50 UTC https://padlet.com/chelllope/35lsxeas582w/wish/314753922 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/315624944 It's important to know CPR/First aid as a bystander because you can help save someone's life when no one else is able to and you can also inspire others to learn as well.]]> 2018-12-18 17:46:51 UTC https://padlet.com/chelllope/35lsxeas582w/wish/315624944 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/317091037 The peak of my winter break was staying with my Aunt and Uncle to help set up for a New Years party.

The pit of my winter break was getting upset for a small period of time and having an allergic reaction. ]]> 2019-01-02 17:45:44 UTC https://padlet.com/chelllope/35lsxeas582w/wish/317091037 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/317496675 Protein, vitamins, minerals, carbohydrates, water, fat]]> 2019-01-04 17:46:26 UTC https://padlet.com/chelllope/35lsxeas582w/wish/317496675 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/318448761 Cardiovascular endurance - Step test
Muscle endurance - Push up test
Flexibility - sit and reach
Body Composition - BMI calculator
Muscular resistance - 12 inch stretch]]> 2019-01-08 17:46:13 UTC https://padlet.com/chelllope/35lsxeas582w/wish/318448761 chelllope https://padlet.com/chelllope/35lsxeas582w/wish/320427525 18g of carbohydrates - 72 calories
21g of fat - 189 calories]]> 2019-01-14 17:48:46 UTC https://padlet.com/chelllope/35lsxeas582w/wish/320427525