Habits and initial reflection by Jaqueline Sánchez Flores https://padlet.com/jaquelinesanflo/356t5clrqwxslhp Eje 3: Healthy lifestyle en-us 2025-10-18 21:44:35 UTC 2025-10-18 22:06:58 UTC hello@padlet.com Healthy lifestyle jaquelinesanflo https://padlet.com/jaquelinesanflo/356t5clrqwxslhp/wish/3638942696 Healthy lifestyle for studying


Habits they like:

  1. I like studying in a quiet place because it helps me concentrate better.

  2. I enjoy taking short breaks while studying to relax my mind.

Habits they don’t like but are necessary:

3. I don’t like going to bed early, but it is important to rest well and have energy the next day.

4. I don’t enjoy limiting my phone use, but it helps me avoid distractions while studying.

]]> 2025-10-18 21:54:28 UTC https://padlet.com/jaquelinesanflo/356t5clrqwxslhp/wish/3638942696 Reflection jaquelinesanflo https://padlet.com/jaquelinesanflo/356t5clrqwxslhp/wish/3638946481 Keeping positive habits is very important to improve our studies because they allow us to stay focused, organized, and motivated. A healthy lifestyle helps our brain work better, reduces stress, and increases our ability to learn. When we take care of our body and mind, studying becomes easier and more effective, helping us achieve our academic goals.

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