<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>World Heart Day - Year 8 Padlet Activity by Muhammad Toofail</title>
      <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z</link>
      <description>As a student, share over here a promise you make to your heart! Be creative, and make sure to use pictures too!</description>
      <language>en-us</language>
      <pubDate>2020-09-28 16:09:48 UTC</pubDate>
      <lastBuildDate>2026-03-09 18:34:47 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Fizza Abbas 8b</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786697161</link>
         <description><![CDATA[<div>I promise to improve my grades and to be kind hearted to my sister (but I can’t completely promise that)</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1581525975525-4f85aa4d0bc0?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 04:44:43 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786697161</guid>
      </item>
      <item>
         <title>Rushd Tariq</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786717037</link>
         <description><![CDATA[<div>I promise to be a better footballer and get better grades and even attend every class in e learning and stay healthy and even give the left over money to the needy ones</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1565275935849-deebc797c949?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 04:56:54 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786717037</guid>
      </item>
      <item>
         <title>Abdullah Abdul 8B</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786717290</link>
         <description><![CDATA[<div>I promise that I will show respect  and try my best to help others and make new friends, I shall also keep myself healthy.<br><br></div>]]></description>
         <enclosure url="https://images.unsplash.com/reserve/Af0sF2OS5S5gatqrKzVP_Silhoutte.jpg?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 04:57:03 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786717290</guid>
      </item>
      <item>
         <title>Kayleigh</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786717561</link>
         <description><![CDATA[<div>I have promised my heart to be a good person and to never change no matter what and that I will always be a kind and nice person towards my family and friends.</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1518568814500-bf0f8d125f46?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 04:57:13 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786717561</guid>
      </item>
      <item>
         <title>Catherine Justus 8B</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786717574</link>
         <description><![CDATA[<div>I promise to treat others the way I would treat my self</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1592781959774-4f2498f581d7?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 04:57:13 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786717574</guid>
      </item>
      <item>
         <title>Shayaan </title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786717800</link>
         <description><![CDATA[<div>I promise to  improve my badminton, cooking and cricket skills and be a good brother.</div>]]></description>
         <enclosure url="https://cdn.quotesgram.com/img/7/53/1228481900-98fd690581da1ba76c103cc6bf430427.jpg" />
         <pubDate>2020-09-29 04:57:21 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786717800</guid>
      </item>
      <item>
         <title>Dua Zaarah </title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786718076</link>
         <description><![CDATA[<div>I promise to treat by brothers and others more kindly and to improve my grades.</div>]]></description>
         <enclosure url="https://www.tentaran.com/wp-content/uploads/2019/09/xworld-heart-day-quotes-images-wallpaper-photos-status.jpg.pagespeed.ic.ckHLiU5K4V.jpg" />
         <pubDate>2020-09-29 04:57:31 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786718076</guid>
      </item>
      <item>
         <title>Sambhav Mehta</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786718131</link>
         <description><![CDATA[<div>I promise that i will start helping people and improve my grades</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 04:57:33 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786718131</guid>
      </item>
      <item>
         <title>agnella jishore</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786718274</link>
         <description><![CDATA[<div>i promise that i will try to make new friends in this new school and hope i will do well in school.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/588282649/29ad198ca366dc43d06a6afe27e75c07/heart.png" />
         <pubDate>2020-09-29 04:57:37 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786718274</guid>
      </item>
      <item>
         <title>Aryan Rathor</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786719053</link>
         <description><![CDATA[<div>I promise that every single person who is suffering for heart desiease shouldd get well as soon as posible .</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759186214/5023834e652e2da8f5a462abaabea32b/drawing.png" />
         <pubDate>2020-09-29 04:58:06 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786719053</guid>
      </item>
      <item>
         <title>Joshua 8B</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786720056</link>
         <description><![CDATA[<div>I promise that I will do well in school, to master coding and always be myself. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/507107556/1887aa28cf152834556c275b7ee724a5/World_Heart_Day.jpg" />
         <pubDate>2020-09-29 04:58:39 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786720056</guid>
      </item>
      <item>
         <title>Wafa 8B </title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786720187</link>
         <description><![CDATA[<div>I promise to be kind and I promise to be a bit nicer to my younger siblings and I promise to be a good person. And stay healthy.</div>]]></description>
         <enclosure url="https://media0.giphy.com/media/4N1wOi78ZGzSB6H7vK/giphy.gif" />
         <pubDate>2020-09-29 04:58:45 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786720187</guid>
      </item>
      <item>
         <title>Rian A 8B</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786720262</link>
         <description><![CDATA[<div>I promise to improve my spelling and make sure i don't make any grammatical errors. I also promise that I will improve my skills in cricket and improve my coding skills. <br><br><br></div>]]></description>
         <enclosure url="https://mybeautfulthings.files.wordpress.com/2019/09/world-heart-day.jpg?w=645&amp;h=645" />
         <pubDate>2020-09-29 04:58:47 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786720262</guid>
      </item>
      <item>
         <title>MADHAV-8B</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786720412</link>
         <description><![CDATA[<div>I promise to be a good person along my life...</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 04:58:51 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786720412</guid>
      </item>
      <item>
         <title>Shabbir Unwala </title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722011</link>
         <description><![CDATA[<div>I promise to be more kind and be a better person and treat others in a better way </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 04:59:47 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722011</guid>
      </item>
      <item>
         <title>Tasneem 8-E</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722248</link>
         <description><![CDATA[<div>I promise to keep on my healthy routine of exercise and help other people get a healthy lifestyle too so that they can also live a happy, healthy life. I can't promise how long I will live but I sure can promise that however long I live I will live happily.</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1517607648415-b431854daa86?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 04:59:55 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722248</guid>
      </item>
      <item>
         <title>Eisa al majid 8E</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722322</link>
         <description><![CDATA[<div>I promise to be healthy and exercise so I can live long and therefore my heart will  be healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 04:59:58 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722322</guid>
      </item>
      <item>
         <title>Lithum 8B</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722378</link>
         <description><![CDATA[<div>I promise to do well in school and treat others better to be a nicer person and to keep my heart fit and healthy.<br><br></div>]]></description>
         <enclosure url="https://kdahweb-static.kokilabenhospital.com/kdah-admin2016/tips/560a2c7e2ef4fworld_heart_day4.png" />
         <pubDate>2020-09-29 05:00:01 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722378</guid>
      </item>
      <item>
         <title>Nathan 8C </title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722625</link>
         <description><![CDATA[<div>I promise that I will keep my heart strong and healthy throughout my life, and I will try to help others by stalling them the significance of the heart, and why it need to be strong :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:00:10 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722625</guid>
      </item>
      <item>
         <title>Maina Pesh 8E</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722916</link>
         <description><![CDATA[<div>I promise to be Kind to everyone and to keep my heart healthy and help everyone to keep their heart healthy!!</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1582809620589-e9748fd04437?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 05:00:20 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786722916</guid>
      </item>
      <item>
         <title>diya deep 8c</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723233</link>
         <description><![CDATA[<div>i promise that i will control my anger no matter what. be kind  even with people who are rude to me. be happy with what i have and what i deserve and make others around me aware about world heart day and how to prevent CVD.</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1582809620589-e9748fd04437?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 05:00:30 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723233</guid>
      </item>
      <item>
         <title>Mahika 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723238</link>
         <description><![CDATA[<div>I promise to eat healthy and stay fit by exercising daily and keep my heart healthy. I promise to spread awareness about the importance of a healthy heart to others as well.<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:00:30 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723238</guid>
      </item>
      <item>
         <title>Mikail 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723312</link>
         <description><![CDATA[<div>I promise to do everything possible to keep my heart healthy and help my friends and relatives keep their heart healthy too!!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/715504769/1d83dfa216631931be9e7d2b18f4d7f2/This_for_school_i_am_not_weird.jpg" />
         <pubDate>2020-09-29 05:00:33 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723312</guid>
      </item>
      <item>
         <title>Zaina 8B</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723493</link>
         <description><![CDATA[<div>I promise that I will improve my grades and treat others with kindness </div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1579123480439-dcc379da4707?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 05:00:40 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723493</guid>
      </item>
      <item>
         <title>ranveer 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723525</link>
         <description><![CDATA[<div>I promise to get good grades this year in my FA's and SA's . I will keep exercising my heart by doing "Cardiovascular exercises. I will help prevent CVD , Strokes and heart disease by awareness ( giving people information about the disease , symptoms and  exercises.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:00:41 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723525</guid>
      </item>
      <item>
         <title>Shaun 8c</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723576</link>
         <description><![CDATA[<div>I promise to improve in my studies as well as pay more attention to E-Learning classes<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:00:43 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723576</guid>
      </item>
      <item>
         <title>Shafna Sarah Fathima</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723655</link>
         <description><![CDATA[<div>I promise to have a healthier diet and ensure myself and everybody else a healthy heart, i will take care and i would also like to exercise frequently.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:00:46 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723655</guid>
      </item>
      <item>
         <title>Dreenal Martis 8C</title>
         <author>martisdreenal7</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723737</link>
         <description><![CDATA[<div>I promise to improve and have a better attitude to others. I will also try to participate more in class. And I will also have a healthy diet so I and my heart be strong and fit.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/618359972/0dd46732f1a931bf905e8c592749a1a7/Mockup4Heart_1024x1024.jpg" />
         <pubDate>2020-09-29 05:00:50 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723737</guid>
      </item>
      <item>
         <title>iliya 8E</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723743</link>
         <description><![CDATA[<div>i promise that I will take great care of my heart and I promise that the people around me will know to do the same. I promise that I will be more conscious about my friends health</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1571172964533-d2d13d88ce7e?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 05:00:50 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723743</guid>
      </item>
      <item>
         <title>ABBAS ABDUL KADAR 8 E</title>
         <author>abbasabdulkadar12</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723748</link>
         <description><![CDATA[<div>I promise  to  be a more better person keep my heart healthy and live my life since we get only 1 .</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1565275935849-deebc797c949?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 05:00:50 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723748</guid>
      </item>
      <item>
         <title>Deanne 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723801</link>
         <description><![CDATA[<div>I promise that I would try my best to take care of my heart wherever I can. I promise to stop eating unhealthy food on a regular basis and I will try to exercise regularly.<br><br></div>]]></description>
         <enclosure url="https://i.pinimg.com/originals/0f/d3/db/0fd3db4590656ba734f32e1249e56165.jpg" />
         <pubDate>2020-09-29 05:00:52 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723801</guid>
      </item>
      <item>
         <title>aroosh 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723814</link>
         <description><![CDATA[<div>i promise to practice cardiovascular exercises and spread awareness about how harmful tobacco is.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:00:53 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723814</guid>
      </item>
      <item>
         <title>Melvin Mario 8-E</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723854</link>
         <description><![CDATA[<div>I promise my heart to eat healthy food and to do regular exercise to stay fit and to make my heart healthy .I also promise to be kind hearted to everyone and be thankful for everything I get.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:00:54 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723854</guid>
      </item>
      <item>
         <title>Kevin 8E</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723948</link>
         <description><![CDATA[<div>I promise to take good care of my body and to always keep my body fit and healthy.I also promise to be kind and respectful to everyone I meet.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:00:57 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786723948</guid>
      </item>
      <item>
         <title>Lakshman Pillai </title>
         <author>error404youfailed</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724076</link>
         <description><![CDATA[<div>I promise to do something that people all over the world like to see. Like being a good YouTuber and making good video.I will also do very good in studies and have good scores before I graduate </div>]]></description>
         <enclosure url="https://img.huffingtonpost.com/asset/59a04ea71e00001600c5f4e0.jpg?ops=1910_1000" />
         <pubDate>2020-09-29 05:01:02 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724076</guid>
      </item>
      <item>
         <title>Selina Krysta Kamaleesan 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724080</link>
         <description><![CDATA[<div>I promise that I will take all the needed essentials to make sure my body and heart is fit and healthy. I will make sure that my attitude towards others is in a good perspective at all times and I will make sure to offer a helping hand whenever needed. I will also try to raise awareness on certain causes of heart diseases and failures to make sure that this world is set in the right place.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:01:02 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724080</guid>
      </item>
      <item>
         <title>syed mohammad hasan to 8E</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724131</link>
         <description><![CDATA[<div>i promise to be healthy and excercise to keep my heart circulating</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:01:04 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724131</guid>
      </item>
      <item>
         <title>Brooklyn 8-E </title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724180</link>
         <description><![CDATA[<div>I promise to become  more grateful towards my mom and dad for everything they did for me :D ❤😍</div>]]></description>
         <enclosure url="https://liveboldandbloom.com/wp-content/uploads/2018/09/for-what-you-have-you%E2%80%99ll-end-up-having-more.-If-you-concentrate-on-what-you-don%E2%80%99t-have-you-will-never-ever-have-enough.-1.png" />
         <pubDate>2020-09-29 05:01:07 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724180</guid>
      </item>
      <item>
         <title>Sarah Emma 8-C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724296</link>
         <description><![CDATA[<div>I promise to be a much more kind-hearted person and take care of my heal, aswell  as spread awareness to keep your heart health and pure.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:01:11 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724296</guid>
      </item>
      <item>
         <title>Laaibah 8C </title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724407</link>
         <description><![CDATA[<div>I promise that I will keep you healthy and exercise daily </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:01:16 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724407</guid>
      </item>
      <item>
         <title>Riddhima 8B</title>
         <author>riddhimaparakramgaur</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724569</link>
         <description><![CDATA[<div>I promise to my heart that I will eat healthier and to improve in academics. I also promise to my heart that I will improve my drawing skills.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:01:23 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724569</guid>
      </item>
      <item>
         <title>Samuel 8e</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724604</link>
         <description><![CDATA[<div>I promise to become a more caring person towards my classmates and make sure every  single one of my friends are always in good health and place a better bond between me and my siblings</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:01:24 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724604</guid>
      </item>
      <item>
         <title>Mohsin 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724670</link>
         <description><![CDATA[<div>I promise to eat healthy food</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:01:27 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724670</guid>
      </item>
      <item>
         <title>Pratyush Badrinath 8E </title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724973</link>
         <description><![CDATA[<div>I am not going to be only health-conscious because there is more to do than just worry but I'll make sure my heart is safe and will give me a long life.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:01:38 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724973</guid>
      </item>
      <item>
         <title>Bryan 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724974</link>
         <description><![CDATA[<div>Im going to keep cycling on a daily bases for atleast 2 hours as ive been doing that for the past 5 months after lockdown had gotten over, before lockdown in 2019 it was the same except in 2020 i don't get tired as quick and i have alot more stamina. Im also going to eat good fruits &amp; vegetables as that's a key way of staying healthy and keeping your heart in good form.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:01:38 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786724974</guid>
      </item>
      <item>
         <title>Anaika monteath 8E</title>
         <author>amandaanaikamonteath</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786725075</link>
         <description><![CDATA[<div>I promise to eat more healthy food and study more hard and exercise daily , and i will take all essential to make sure my body is fine . I will make sure my health is better . </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:01:41 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786725075</guid>
      </item>
      <item>
         <title>Nicole Fernando 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786725205</link>
         <description><![CDATA[<div>I promise to help others in need and to be kind and calm so I'm there when people need me. I promise that in whatever I do I put in my 100% .</div>]]></description>
         <pubDate>2020-09-29 05:01:47 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786725205</guid>
      </item>
      <item>
         <title>fatima 8C</title>
         <author>zaidifatimazehra</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786725302</link>
         <description><![CDATA[<div>hey heart, i promise to be positive and try to be healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:01:50 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786725302</guid>
      </item>
      <item>
         <title>Karthikadwaith 8-E</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786725758</link>
         <description><![CDATA[<div>I promise that one day that I will be a doctor and save and the people who has heart disease </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:02:08 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786725758</guid>
      </item>
      <item>
         <title>Binish Shaikh - 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786725820</link>
         <description><![CDATA[<div>i promise to eat healthy and always keep my heart healthy<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:02:10 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786725820</guid>
      </item>
      <item>
         <title>Hadi 8c</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726073</link>
         <description><![CDATA[<div>I promis</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:02:19 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726073</guid>
      </item>
      <item>
         <title>Elaine 8E</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726161</link>
         <description><![CDATA[<div>I promise to take care of my heart by taking good care of my health and the people around me.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:02:21 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726161</guid>
      </item>
      <item>
         <title>Neil 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726212</link>
         <description><![CDATA[<div>I promise to exercise regularly for at least 2 hours per day and to eat healthy and too take care of my heart. </div>]]></description>
         <pubDate>2020-09-29 05:02:23 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726212</guid>
      </item>
      <item>
         <title>Mashhud 8C</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726235</link>
         <description><![CDATA[<div>I will do at-least 30 minutes of exercise every day.<br>I will cycle for an hour a day.<br>I am gonna start eating healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:02:24 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726235</guid>
      </item>
      <item>
         <title>Vanshika 7c</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726247</link>
         <description><![CDATA[<div>I promise to exercise more frequently and Try to be more happier </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:02:24 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726247</guid>
      </item>
      <item>
         <title>Raza 8E</title>
         <author>mstrraza_2008</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726512</link>
         <description><![CDATA[<div>I promise to take good care of my heart and promise to exercise more often to keep my heart pumping ❤️❤️❤️ </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:02:34 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786726512</guid>
      </item>
      <item>
         <title>Vridhi </title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786727041</link>
         <description><![CDATA[<div>I promise my heart That I will  follow my dreams and achieve them some day . </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/696147193/f256496c53f7894ebb4e676cec965e07/92_927596_fancy_underline_hearts_download_red_valentine_hearts_valentines.png" />
         <pubDate>2020-09-29 05:02:54 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786727041</guid>
      </item>
      <item>
         <title>Ria 8E</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786727600</link>
         <description><![CDATA[<div>I promise to take care of myself, my family, my friends and the enviorment.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:03:13 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786727600</guid>
      </item>
      <item>
         <title>Avantika 8C :D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786727629</link>
         <description><![CDATA[<div>I promise to eat healthier and more nutritional food to maintain the health of my heart. I will also exercise more and keep active.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:03:14 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786727629</guid>
      </item>
      <item>
         <title>Adel rashid</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786727955</link>
         <description><![CDATA[<div>I will keep my heart healthy &lt;3<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:03:25 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786727955</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786728524</link>
         <description><![CDATA[<div>Jeff timon 8c<br>I promise that I will try my best to get good grades and live a healthy lifestyle </div>]]></description>
         <pubDate>2020-09-29 05:03:42 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786728524</guid>
      </item>
      <item>
         <title>Zeus Dadrewala 8-D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786728982</link>
         <description><![CDATA[<div>I promise to keep my heart Healthy<br>and to keep it away from Bad emotions.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:04:00 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786728982</guid>
      </item>
      <item>
         <title>Jason 8D: I promise to take care of my heart and never smoke , drink and to eat healthy and to take care of the environment.</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786729013</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:04:02 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786729013</guid>
      </item>
      <item>
         <title>Nihaal 8C :)</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786729398</link>
         <description><![CDATA[<div>I promise to do atleast an hour of exercise and eat healthy whenever I can. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/617690335/233fc700830553b948582e5cc7e22747/3464825A_2290_4673_91FE_F3FB7AC18B5F_4_5005_c.jpeg" />
         <pubDate>2020-09-29 05:04:15 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786729398</guid>
      </item>
      <item>
         <title>Naina 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786729652</link>
         <description><![CDATA[<div>I promise to eat healthy food and exercise daily. Spend more quality time with my family and loved ones.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:04:24 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786729652</guid>
      </item>
      <item>
         <title>Zaera 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786730046</link>
         <description><![CDATA[<div>I promise to take better care of myself. </div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1561217332-80c762af0116?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-29 05:04:39 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786730046</guid>
      </item>
      <item>
         <title>issac 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786730246</link>
         <description><![CDATA[<div>I promise to my heart I will never smoke or drink alcohol and always exercise and be fit and not eat that much junk food and I will eat healthy and I wont do anything for you to stop working</div>]]></description>
         <enclosure url="http://i.ytimg.com/vi/MZE4R557w7I/maxresdefault.jpg" />
         <pubDate>2020-09-29 05:04:47 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786730246</guid>
      </item>
      <item>
         <title>Rukaiya 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786730414</link>
         <description><![CDATA[<div>I promise my heart ❣  that I will exercise everyday, keep a healthy diet, and sleep for 7-8 hours.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:04:53 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786730414</guid>
      </item>
      <item>
         <title>Alecia DCunha 8D</title>
         <author>alecia_dcunha</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786730844</link>
         <description><![CDATA[<div><strong><em>I promise to take good care of my heart by exercising regularly, eating healthy, go to the doctor for checkups, never do bad things which hurt my heart. I will be more health - conscious. I will keep my heart always happy as it always kept me happy.<br>Here's a video to watch -&gt; https://youtu.be/x_tzqZe9YfI<br></em></strong><br></div>]]></description>
         <enclosure url="https://www.efl.com/contentassets/640494bb8b2048d6bcf81b46af7c6914/world-heart-day-16x9549-3336195_1600x900" />
         <pubDate>2020-09-29 05:05:09 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786730844</guid>
      </item>
      <item>
         <title>Rian 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786730968</link>
         <description><![CDATA[<div>I promise to take care of my heart by :<br>1) Eating healthy<br>2) Exercising regularly <br>3) Visit the doctor for checkups hen it’s necessary.<br>4) Not smoking or drinking alcohol<br>5) And trying to keep my heart away from stress..<br><br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759193268/e2a49e8d52155664b6cfa83b287be1b5/56AC5D15_0F2B_4F46_A3A8_CC252E3849F1.jpeg" />
         <pubDate>2020-09-29 05:05:12 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786730968</guid>
      </item>
      <item>
         <title>Shaunrei 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731202</link>
         <description><![CDATA[<div>I promise to exercise everyday regularly and take care of myself better. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:05:19 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731202</guid>
      </item>
      <item>
         <title>Noah 8c</title>
         <author>nruben1234567</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731336</link>
         <description><![CDATA[<div><strong>I promise to take care of my heart  drink and to eat healthy and to do enough exercise <br></strong><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:05:25 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731336</guid>
      </item>
      <item>
         <title>ibrahim</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731456</link>
         <description><![CDATA[<div>heart is an important organ in every one body  and i accept that everytime thats why i eat 3 walnuts happy world heart day <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:05:29 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731456</guid>
      </item>
      <item>
         <title>Jezraiah </title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731552</link>
         <description><![CDATA[<div>I promise to my heart that i will always stay fit and healthy and keep my heart away from stress and bad emotions and will not smoke or drink alcohol </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759192013/8ce29786747f541826a6e67978d12620/DED309DE_7EAD_41C4_9946_C68E26BFA5C7.jpeg" />
         <pubDate>2020-09-29 05:05:33 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731552</guid>
      </item>
      <item>
         <title>Rahul 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731615</link>
         <description><![CDATA[<div>i promise my heart that i will be healthy and take good care of my heart. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:05:35 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731615</guid>
      </item>
      <item>
         <title>Akaansh</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731641</link>
         <description><![CDATA[<div>I promise to never smoke, to always stay healthy and exercise.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:05:36 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731641</guid>
      </item>
      <item>
         <title>Arushi 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731819</link>
         <description><![CDATA[<div>I promise to my heart ♥️ to eat more healthy food and be caring and take care of my wounds physically and mentally.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:05:42 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731819</guid>
      </item>
      <item>
         <title>Rihanna 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731836</link>
         <description><![CDATA[<div>I promise to eat healthy, exercise daily and take better care of myself. I promise to take care of my family .</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:05:43 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731836</guid>
      </item>
      <item>
         <title>Trisha 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731993</link>
         <description><![CDATA[<div>I promise to keep my heart healthy and always take care of it. I will treat it im a healthy way and i  will excersice regularily, keep a healthy diet and get a good night's sleep</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:05:49 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786731993</guid>
      </item>
      <item>
         <title>Abigail - 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786732104</link>
         <description><![CDATA[<div>I promise to take better care of my heart by doing exercise regularly and I will eat a healthy diet. I also promise that I will get enough rest and be energetic and positive.<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759191994/65b0d12e701431691e92c46ac31d0d1d/Heart_Promise.png" />
         <pubDate>2020-09-29 05:05:52 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786732104</guid>
      </item>
      <item>
         <title>Irene 8D </title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786732385</link>
         <description><![CDATA[<div>I promise my heart to be healthy by exercising 1 hour each day and eating more healthier foods<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:06:02 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786732385</guid>
      </item>
      <item>
         <title>Muskan – 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786734745</link>
         <description><![CDATA[<div><strong><em>I promise to always take care of my heart and be positive and happy everyday. I promise to handle my heart with care and treasure it. I will try to prevent hurting anyone else intentionally.</em></strong></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/723964338/83a6099436d3528ddad31a945973cea9/promise.png" />
         <pubDate>2020-09-29 05:07:18 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786734745</guid>
      </item>
      <item>
         <title>A༣A༣S༣H༣I༣S༣H༣ S༣H༣A༣F༣F༣I༣</title>
         <author>shaffiaashish</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786735357</link>
         <description><![CDATA[<div>I promise to be healthy and improve my music skills, do some physical stuff, keep my heart healthy and others’.<br><br>“Follow your heart, listen to your inner voice, stop caring about what others think.”<br><br></div>]]></description>
         <enclosure url="https://kdahweb-static.kokilabenhospital.com/kdah-admin2016/tips/560a2c7e2ef4fworld_heart_day4.png" />
         <pubDate>2020-09-29 05:07:38 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786735357</guid>
      </item>
      <item>
         <title>Malaika 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786735372</link>
         <description><![CDATA[<div>I promise my heart that I will keep it healthy and exercise more often. I won't smoke or do anything that is dangerous for my heart.</div>]]></description>
         <pubDate>2020-09-29 05:07:39 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786735372</guid>
      </item>
      <item>
         <title>Reeve 8E</title>
         <author>reevewarren14dxb</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786735374</link>
         <description><![CDATA[<div>I promise to take good care of my body and to always keep my body fit and healthy.I also promise to be kind and respectful to everyone I meet.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:07:39 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786735374</guid>
      </item>
      <item>
         <title>Krishaa 8D</title>
         <author>unicorn_whisperer102</author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786735998</link>
         <description><![CDATA[<div><strong><em>I promise to eat healthy and exercise regularly especially during thee pandemic. I promise to love myself, be grateful for my family and the opportunities i receive. I wont stress much and have a more positive attitude </em></strong></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/342419765/13a80594a767303a5426a9a876936ec3/media.jpeg" />
         <pubDate>2020-09-29 05:08:01 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786735998</guid>
      </item>
      <item>
         <title>Eva 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786736274</link>
         <description><![CDATA[<div>I promise to eat healthy food and exercise regularly to keep my heart healthy. ❤ I'll be positive and happy all the time with no stress to make my heart feel better❤<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/549441338/75dbd07c65ff4c1c8bfa99c801ed5952/Healthy_heart__Crop.jpg" />
         <pubDate>2020-09-29 05:08:09 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786736274</guid>
      </item>
      <item>
         <title>Keshav 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786737491</link>
         <description><![CDATA[<div>I promise to my heart that I will swim every day with my family in the beacon for 2 hours or more and sleep earlier and wake up earlier. I promise I will eat even healthier diets instead of fruits only. My heart will be so happy today and my promises.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 05:08:50 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786737491</guid>
      </item>
      <item>
         <title>Ameema 8D</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786740761</link>
         <description><![CDATA[<div>I promise to keep my heart healthy.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/709285159/0186f6ab33493bada8e4fe5b433d4de9/MicrosoftTeams_image.png" />
         <pubDate>2020-09-29 05:10:41 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/786740761</guid>
      </item>
      <item>
         <title>Hamza 8B</title>
         <author></author>
         <link>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/791454024</link>
         <description><![CDATA[<div>I promise my heart that I will be a good person and respect everyone </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/327993898/30219fd543d35fcc4f14255bc506993d/DB48770E_09B4_4A67_970D_32EEA216310A.gif" />
         <pubDate>2020-09-30 14:27:55 UTC</pubDate>
         <guid>https://padlet.com/muhammadtoofail/34xbf46ae3ulqx2z/wish/791454024</guid>
      </item>
   </channel>
</rss>
