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      <title>MUET WRITING TASK 1 &amp; TASK 2 PRACTICE by Dr Nurul Iman Ahmad Bukhari</title>
      <link>https://padlet.com/iman5/34efowljjbb43bns</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-10-22 14:51:30 UTC</pubDate>
      <lastBuildDate>2024-10-24 14:33:37 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>hafiz irfan</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181826315</link>
         <description><![CDATA[<p>From: Salleh <a rel="noopener noreferrer" href="mailto:asallen@ymail.coms">asallen@ymail.coms</a> subject: Let's go for a walk! Hi Fathi, My family and I are as fit as fiddle. How about yours? Hope your family are doing fine. No, I haven't finished with the essay yet. It quite a tough topic right? I need to do more research on it. How about you?</p>]]></description>
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         <pubDate>2024-10-22 14:55:59 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181826315</guid>
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      <item>
         <title>Siti Zulaikha</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181827108</link>
         <description><![CDATA[<p>from: <a rel="noopener noreferrer nofollow" href="mailto:salleh@gmail.com">salleh@gmail.com</a><br>subject: Let's go for a walk<br><br>Hi Fathi,<br>Thank you for your concern, my family are doing fine. How about you? About the essay given by Miss Melinda, I have not done yet.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:56:21 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181827108</guid>
      </item>
      <item>
         <title>Iman</title>
         <author>iman5</author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181827120</link>
         <description><![CDATA[<p>Email: sdhbsladSu</p><p>Subject: kjsadbfk</p><p><br/></p><p>Dear Fathi,...</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:56:22 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181827120</guid>
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      <item>
         <title>Hi fathi.How have you been ? I hope you&#39;re doing great. My family and I are doing well .Anyway ,thank you for your concern.So sweet of you . Unfortunately,I had not finishing it yet writing the essay. Did you , Fathi?</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181827435</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:56:34 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181827435</guid>
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      <item>
         <title>Arashhh</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181827816</link>
         <description><![CDATA[<p>From: salleh@ymail.com</p><p>Subject: let's go for a walk!</p><p><br/></p><p>Dear fathi,</p><p><br/></p><p>My family are in pink of health. I just want to say that i not doing essay that given by miss melinda.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:56:48 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181827816</guid>
      </item>
      <item>
         <title>Ariefdaniel</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181828276</link>
         <description><![CDATA[<p>From: Salleh &lt;<a rel="noopener noreferrer nofollow" href="mailto:salleh.323@gmail.com">salleh.323@gmail.com</a>&gt;</p><p>Subject: Lets go for a walk!</p><p>Hi Fathi,</p><p>My family is doing wonderful! I still haven't finished writing the essay that was given by Miss Melinda. Hopefully I'll be able to finish it by tomorrow. Wish me luck on that!</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:57:06 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181828276</guid>
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      <item>
         <title>aishah murant</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181828338</link>
         <description><![CDATA[<p>From: <a rel="noopener noreferrer nofollow" href="mailto:Salleh@ymail.com">Salleh@ymail.com</a></p><p>Subject: Let's go for a walk!</p><p>Hi Fathi,</p><p>It's good to hear from you again. Thank you for asking, my family and I are in great health! Unfortunately, I haven't finished the tasks given by Miss Melinda yet since there's something upcoming.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:57:09 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181828338</guid>
      </item>
      <item>
         <title>Hana Humairah</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181828350</link>
         <description><![CDATA[<p>From: <a rel="noopener noreferrer nofollow" href="mailto:Salleh456@gmail.com">Salleh456@gmail.com</a></p><p>Subject: 9000-step walk</p><p>Hi Sabrina,</p><p>My family is doing great here! I hope your family is also doing well there! I've completed the essay and I'm planning to send it to her next Monday. Thanks for the reminder!</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:57:09 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181828350</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181828744</link>
         <description><![CDATA[<p>From: <a rel="noopener noreferrer nofollow" href="mailto:salleh@yahoo.com">salleh@yahoo.com</a></p><p>Subject: Let’s go for a walk!</p><p><br/></p><p>Hi, Fathi</p><p><br/></p><p>How are you? I hope that you and your family doing well. My family are doing good here. Actually, yes I have done the writing essay given by Miss Melinda yesterday. After I back to home, I’m finished my homework first so that I can have my free time.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:57:21 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181828744</guid>
      </item>
      <item>
         <title>Damia Farhana</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181828861</link>
         <description><![CDATA[<p>from : <a rel="noopener noreferrer nofollow" href="mailto:salleh@gmail.com">salleh@gmail.com</a></p><p>to: fathi@gmail.com </p><p>subject : lets go for a walk</p><p>Hi Fathi, </p><p>How are you? I hope that you are doing good. My family and I are doing well. Sorry Fathi, i have not finishing yet the essay that given by Miss Melinda.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:57:26 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181828861</guid>
      </item>
      <item>
         <title>Izzah Afifah</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181829071</link>
         <description><![CDATA[<p>From: <a rel="noopener noreferrer nofollow" href="mailto:Salleh@ymail.com">Salleh@ymail.com</a></p><p>Subject: Let's go for a walk</p><p><br></p><p>Hi Fathi, My family are currently in seventh heaven. We are planning for a trip to Japan for the upcoming school holiday! About the essay given by Miss Melinda, I have not finished it yet because i dont have much time since i'm having football training this week. The football match is just around the corner so i have to break a leg for it. Maybe I will finish it before Miss Melinda's class.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:57:33 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181829071</guid>
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         <title>From : Salleh @gmail.comSubject : let&#39;s go for a walk.Hi Fathi, how are you?  I hope you are doing well.  My family is in good condition. The writing essay that was given by Miss Melinda, I am still not finished. Have you finished the task?</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181829735</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:57:58 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181829735</guid>
      </item>
      <item>
         <title>Diana</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181829792</link>
         <description><![CDATA[<p>From: <a rel="noopener noreferrer nofollow" href="mailto:salleh7244@ymail.com">salleh7244@ymail.com</a> &nbsp; &nbsp; </p><p>Subject: Let's go for a walk! &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p><p>Hi Fathi, &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p><p>My family are fine!. How are you Fathi?, hope you are doing well. No, I'm not finished yet writing the essay that given by Miss Melinda. I have so much thing to settle down. Have you done with the essay?</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:57:59 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181829792</guid>
      </item>
      <item>
         <title>alya</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181830212</link>
         <description><![CDATA[<p>from: <a rel="noopener noreferrer nofollow" href="mailto:salleh@ymail.com">salleh@ymail.com</a></p><p>subject: lets go for a walk</p><p><br/></p><p>hi fathi, how are you? thank you for being concern about my family and we all are doing good. However, I have not finishing yet writing the essay given by miss Melinda. im still trying to find good topic.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:58:13 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181830212</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181830263</link>
         <description><![CDATA[<p>From: Salleh (<a rel="noopener noreferrer nofollow" href="mailto:salleh@gmail.com">salleh@gmail.com</a>)</p><p>Subject: Let's go for a walk!</p><p><br/></p><p>Dear Salleh,</p><p>How is life? I hope that you are doing well. My family is in the pink of health. No, I have not finished the essay yet due to my packed schedule today. Thanks for reminding me, though! I am planning to complete it after I am done writing this email.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:58:15 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181830263</guid>
      </item>
      <item>
         <title>zuhayra nasrin</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181830399</link>
         <description><![CDATA[<p>From: <a rel="noopener noreferrer nofollow" href="mailto:Zuhayra1106@gmail.com">Zuhayra1106@gmail.com</a><br><br>Subject: Let's go for a walk!<br><br>Hi Fathi,<br><br>How have you been? I hope my letter finds you in the good health. My family are doing well. Sorry, I'm not finish yet the essay that given by Miss Melinda., I'm do not have time since I'm focus on Badminton match. Thank you for reminding me. Later, when I'm free I will do the essay.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:58:20 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181830399</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181830408</link>
         <description><![CDATA[<p>From: <a rel="noopener noreferrer nofollow" href="mailto:salleh@ymail.com">salleh@ymail.com</a><br>Subject: Lets go for a walk<br><br>Hi Fathi,<br>My family are doing just fine. What about you? No, I have not finished my essay that given from Miss Melinda yet due to my family matters at home. Thank you for reminding me.<br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:58:20 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181830408</guid>
      </item>
      <item>
         <title>Aimi</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181830924</link>
         <description><![CDATA[<p>From: Salleh &lt;<a rel="noopener noreferrer nofollow" href="mailto:salleh@ymail.com">salleh@ymail.com</a>&gt;<br>Subject: The 9000-step walk<br><br>Hi Fathi,<br>How are you doing? My family is doing great as always. I have not finished writing the essay given by Miss Melinda because I am occupied with the club activities. As a club secretary, I have to meet the dateline of submitting the club activities report by the end of this week. After finishing it, I am going to start writing the essay given by Miss Melinda.<br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:58:39 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181830924</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181831383</link>
         <description><![CDATA[<p>From : Salleh</p><p>Subject : Lets go for walk</p><p><br/></p><p>Hi Fathi,</p><p>My family is doing good. How about you and your family? . Unfortunately, I dont have finished yet the essay was given by miss melinda</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:58:54 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181831383</guid>
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      <item>
         <title>Adam Huzair</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181831596</link>
         <description><![CDATA[<p>From : <a rel="noopener noreferrer nofollow" href="mailto:huzairadam@gmail.com">sallehgambus@gmail.com</a></p><p><br/></p><p>Hi Fathi,</p><p>My family are doing fine.  What about you? I hope you are in a pink of health. Regarding your question, unfortunately no,</p><p> I haven’t finished yet the essay  given by Miss Melinda because I have other urgent family matters at home.</p>]]></description>
         <enclosure url="https://padlet.com/iman5/muet-writing-task-1-task-2-practice-34efowljjbb43bns" />
         <pubDate>2024-10-22 14:58:59 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181831596</guid>
      </item>
      <item>
         <title>Dina</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181831637</link>
         <description><![CDATA[<p>From: Salleh@gmai.com</p><p>Subject: Lets go for a walk</p><p><br/></p><p>Dear Fathi,</p><p>How are you? i hope you’re in a pink of health. My family are doing great thank you for caring about my family. Im sorry Fathi, i haven’t finished writing the essay that given by Miss Melinda.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 14:59:00 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181831637</guid>
      </item>
      <item>
         <title>Azfar Azwar</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181833932</link>
         <description><![CDATA[<p>from: <a rel="noopener noreferrer nofollow" href="mailto:Azfarazfar@gmail.com">Azfar@gmail.com</a> </p><p>subject: Lets go for a walk!</p><p>Hi fathi, </p><p>How are you been? hope you doing well. We're just doing fine here. Im glad you're asked, about that essay given by Miss melinda, Im just finishing my chemistry assignment. Simply saying that, no, still not finished it yet. Im hoping to do it this night as am typically more to burning the midnight oil for this subject.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:00:18 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181833932</guid>
      </item>
      <item>
         <title>lina</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181835554</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:01:19 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181835554</guid>
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      <item>
         <title>Nisha</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181835558</link>
         <description><![CDATA[<p>From: Salleh</p><p>Subject: Let's go for a walk together!</p><p><br/></p><p>Dear Fathi, </p><p>My family are fine, thank you for asking. I have not completed the task by Miss Melinda because for the past 3 days I am busy helping my mother selling traditional kuih.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:01:20 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181835558</guid>
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      <item>
         <title>Shafirah</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181836182</link>
         <description><![CDATA[<p>From : Salleh</p><p>Subject : Lets go for walk</p><p><br/></p><p>Hi Fathi, </p><p>Alhamdulillah, thank you for your concern. My parents are doing well. I hope you are and family are fine too. Unfortunately, about the essay that have given by Miss Melinda i did not completely yet, it must you have done right ?</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:01:42 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181836182</guid>
      </item>
      <item>
         <title>Let&#39;s go for a walk</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181837148</link>
         <description><![CDATA[<p>Hi fathi</p><p>How are you? i hope you doing fine .My family are doing fine, thank for ask.About the essay giving by miss melinda,I still not done yet.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:02:11 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181837148</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181837568</link>
         <description><![CDATA[<p>From: Salleh &gt;Salleh <a rel="noopener noreferrer nofollow" href="mailto:643@gmail.com">643@gmail.com</a></p><p>Subject:Lets's go</p><p>Hi, Fathi</p><p>It is great to hear from you! My family going well these <a rel="noopener noreferrer nofollow" href="http://days.You">days.You</a> talk about the writing essay by give Miss Melinda, I not finished yet and i also forgot to finished <a rel="noopener noreferrer nofollow" href="http://it.By">it.By</a> the way,thank you for your reminder to me</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:02:27 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181837568</guid>
      </item>
      <item>
         <title>Muhammad Fazlin</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181837595</link>
         <description><![CDATA[<p>From: Salleh [<a rel="noopener noreferrer nofollow" href="mailto:sallehyaacob17@ymail.com">sallehyaacob17@ymail.com</a>]</p><p>Subject: Let's go for a walk</p><p><br/></p><p>Hi Fathi,</p><p><br/></p><p>My family and I are fine as fit as a fiddle. How is your family Fathi? By the way, right now I am not finish yet my essay homework given from Miss Melinda. It is because i have to assist my family doing preparation to my sister's wedding on this Sunday.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:02:29 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181837595</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181838736</link>
         <description><![CDATA[<p>From : salleh</p><p>Subject : let go for walk</p><p><br></p><p>Hi fathi</p><p>My family r finding thank u. Btw, I still not yet finished writing the essay from miss Melinda given last time.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:03:05 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181838736</guid>
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      <item>
         <title>Hi Fathi, </title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181838789</link>
         <description><![CDATA[<p>My family is doing well. How about you? I haven't finished my essay that given by Miss Melinda due to I am currently busy this lately to completing my assignment. I am trying to complete the assignment on this week.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:03:08 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181838789</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181842200</link>
         <description><![CDATA[<p>From : Salleh </p><p>Subject : Let' s go for a wal together!</p><p><br/></p><p>Hi Fathi, </p><p>How are you? I hope you are fine. My family is fine. How about your family? Sadly to say the answer is no. I not finished yet writing the essay given by miss melinda. The essay is quit difficult for me to do. How about you? Do you finished your essay?</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:05:18 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181842200</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181843906</link>
         <description><![CDATA[<p>from: <a rel="noopener noreferrer nofollow" href="mailto:salleh@gmail.com">salleh@gmail.com</a></p><p>subject: let’s go for a walk</p><p><br/></p><p>hi fathi,</p><p><br/></p><p>thank you for asking, my family are doing very well. how about your family fathi? i hope they’re in a pink of health. oh no! i totally forgot about the essay given by miss melinda, im currently busy with the science club up comming program next week since i’m the president. thank you for reminding me.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:06:20 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181843906</guid>
      </item>
      <item>
         <title>Zuhayra</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181852702</link>
         <description><![CDATA[<p>Wow it sounds fun and exciting! I'm happy that you get a chance to spend your time with your family by have walk 9,000 step. Yes! I'm also exercise 2 times a week. I'm usually fulfill my Saturday by jogging with my family members at Titiwangsa for 3 rounds which is 5km. Next, also love to play badminton since is my favorite sport. By Exercise can help you to boost your energy.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:11:39 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181852702</guid>
      </item>
      <item>
         <title>Adam huzair</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181854053</link>
         <description><![CDATA[<p>It’s really great to hear the news that you are joining your parents for a 9,000- step walk around the park. It is really good for your health. If you said walking could a fun way  to exercise, I strongly said yes it is!  Answering to your question about do I really exercise or not I could really said yes I am . Every Saturday morning , I always following my dad cycling at about 90 Kilometres distance from my home. It was really fascinating to cycle with my day because it was really good to enjoy the  beautiful scenery   and get the fresh air from the nature  along the journey.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:12:27 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181854053</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181854107</link>
         <description><![CDATA[<p>Wow! 9,000-step walk was so superb. Walking could be fun way to exercise and the most simple exercise I could do. I like to do some of exercise sometimes but it depends during that weekend. I do have exercise,</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:12:29 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181854107</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181854626</link>
         <description><![CDATA[<p>wow, well done for your 9000-steps walk. It was long distance walk and must be fun for you and family. Yes, I also do some exercise to keep my fitness for incoming 10KM fun run for Hari Sukan Negara next week.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:12:47 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181854626</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181855112</link>
         <description><![CDATA[<p><br/></p><p>It is truly exciting to hear that you went on a 9,000-step walk around the park with your parents because not only is it fun, but it is also because you can get to spend more time with your family. As for me, I do exercise every weekend by cycling around the park, which you should give it a try!</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:13:06 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181855112</guid>
      </item>
      <item>
         <title>Shafirah</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181855368</link>
         <description><![CDATA[<p>Wow, what the exciting that you want to tell me, it must make you happy. It is good ! You can spent time with your parent and it also improve you and parents health. Walking is very good for our health. Beside that, it can boost our energy. I also excersice, but not always.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:13:16 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181855368</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181856026</link>
         <description><![CDATA[<p>Good to hear that from you. I'm so happy that you and your family use the free time on &nbsp;the weekend to the the walk excersise at the park. Now you can make the walking activities as you and your family new weekend routins. Good to hear that walking excersise can be something fun for you and your family to do. Yes I do, I basically do some briswalk in the evening, two to three times a week. Briswalk can make my sleep more good at the &nbsp;night. I also go for jogging on the weekend in the morning to fulfill my free time.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:13:37 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181856026</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181856067</link>
         <description><![CDATA[<p>wow! joining your parents for the 9000-step walk at the park is a very exciting activity to do during the weekends. i know right, walking is actually a fun a way to do exercise. it’s a trend now, people call it brisk walking. i also do walking as exercise, i would go on a walk in the evening after i finish all my classes.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:13:38 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181856067</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181857015</link>
         <description><![CDATA[<p>Wow, that such a good achievement you have done on the weekend. Walking could be more fun if you have friend to walk with as you can exercise together. For me, I jogging on weekdays because I think that's the best way to relax myself after one day of studying. On the weekends. I will play football with my friends. Apart from releasing stress, I can also strengthen bond with them. Imagine after not seeing your friends for a week, what a exciting stories to share what I've been through.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:14:02 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181857015</guid>
      </item>
      <item>
         <title>Azfar Azwar</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181857191</link>
         <description><![CDATA[<p>Wow! what an achievement for you and your families, 9000 steps isn't little for someone whose not doing exercise, right? undeniable walking one of the enjoyable activities you could do beside you can enjoy the scenery with the breeze of fresh evening air. As for me, I quite enjoy doing cycling as part of my daily exercise. The main reason is that usually I will do long ride with all of my friends and family while having a whale of time.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:14:08 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181857191</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181857939</link>
         <description><![CDATA[<p>wow, its hear good for weekend activity. what your parents invited you to join the 9000 step walk at the park? mostly people like to exercise because it is a fun and can make your body healty. By the way, I am not have a time to exercise because I have a tuition in weekend.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:14:32 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181857939</guid>
      </item>
      <item>
         <title>Siti Zulaikha</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181857981</link>
         <description><![CDATA[<p>That's sounds very interesting! Yes I do exercise sometimes. I usually do cardio workout around 2-3 times a week or play sports such as badminton with my siblings. I never join any programmes for exercises. It would be fun if we go togethwe someday. I would like to do somethings new for streghten my stamina physically and mentally.<br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:14:33 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181857981</guid>
      </item>
      <item>
         <title>Muhammad Fazlin</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181858523</link>
         <description><![CDATA[<p>Wow! That is so interesting. Hope that my family and I can join your family do 9,000 step walk around the park too. For your information, I also do some exercise three times per week with my friends at stadium. I do exercise like jogging five kilometers and brisk walk.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:14:54 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181858523</guid>
      </item>
      <item>
         <title>aishah murant</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181859828</link>
         <description><![CDATA[<p>That sounds amazing! It must have been tiring but worth it. Even so, I don't favor doing that many outdoor activities since I am not athletic. Perhaps, doing indoor activities such as pilates or yoga is much better. Besides, I find it more comfortable doing activities at home since it's not that crowded compared to outside. Usually, parks are filled with many people doing exercises such as jogging and Zumba.</p><p> </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:15:39 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181859828</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181861272</link>
         <description><![CDATA[<p>Wow, that is really amusing! I am so proud of you! That is such a healthy way to spend your weekend with your parents. I wish I can be as active as you. Could you share with me some tips on how to make walking such a fun way to exercise? In order to keep myself fit, I always spend my weekend by doing yoga. I often doing yoga while listening to calming musics. It is such a great way to exercise and release stress especially during this hectic exam week!</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:16:30 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181861272</guid>
      </item>
      <item>
         <title>Izzah Afifah</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181861512</link>
         <description><![CDATA[<p>That's great to hear that you and your parents joined for a 9,000-steps walk around the park. It is not only good for your health  but you also can spend your leisure time by doing something beneficial with your loves one. Yes, walking could be a fun way to exercise since you can enjoy your surrounding while walking. I always exercise because i need to maintain my stamina. Even though i dont have any upcoming match, I will exercise frequently because it is my way to release tension and I also can make a new friends by exercise. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:16:38 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181861512</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181861689</link>
         <description><![CDATA[<p>Wow! It is exciting to hear that from you about your weekend. It must be fun for you to joined your parents for walking together at the park. I wish i can do it too with my parents. Yeah, walking is the easy and simple exercise we can do. For your information, walking has many benefits for us. For example, it can burn our fat. I hope i can do it too but i have no time to do that because i am very lazy to going out.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:16:44 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181861689</guid>
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      <item>
         <title>That&#39;s great to hear that you joined your parents for a 9000 step walk around the park. Yes, I do some exercise. Every saturday, I am going to the park near to my place for jogging within 30 minutes. I also do jump skipping in every morning before the sunrise.</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181863170</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:17:34 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181863170</guid>
      </item>
      <item>
         <title>Dina</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181863646</link>
         <description><![CDATA[<p><strong>Wow i can see how exciting are you. Thats a great you start joined your parents for a 9,000 step walk around the park. I’m glad that you enjoyed the walk in a fun way to exercise. if you want to know the benefits of walking can reduced risk of heart disease and stroke. for your information also, heart disease is the most popular in Malaysia. I hopefully you consistent in doing it. Of course im doing the exercise to! Sometimes im going to hiking with my friends if they have some time but when im alone i always go jogging in the park and i often do 5KM runs.</strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:17:50 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181863646</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181863848</link>
         <description><![CDATA[<p>Wow it sound good thank for shearing your experien,exercise it good for your healt.Exercise is very fun if you enjoy that.I always do exercise by jogging every evening</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:17:55 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181863848</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181864563</link>
         <description><![CDATA[<p>Wow, that sounds interesting! I bet you had a good weekend with your family. Actually, my family and I love to exercise. Every week, my mom and dad loves to jog around the park, while my brother and I love to play football and tennis. My family also will have a tennis session together every weekends. We always had a good time together because exercising can release our stress.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:18:18 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181864563</guid>
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      <item>
         <title>Wow,what a nice weekend for you and your family!   . Yeah , i totally agree that walking was the best way in exercise.  Of course yes, I&#39;m exercise too. Currently, I&#39;m doing the brisk walk every morning since I&#39;m the beginner and i have the goal of losing my weight. Usually, I will doing the brisk walk with my sister as she have the same goal with me. Another than brisk walk, I&#39;m also loving badminton cause for me it was very exciting at the same time can remove a lot of sweat. </title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181868149</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:20:23 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181868149</guid>
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      <item>
         <title>Btw u have the great change activities with your dad to play badminton. If u not interested to play badminton for your exercise to stay healthy. I have 2 options for you for my suggestion for your weekly exercise, I can try bowling and jogging</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181879698</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:27:12 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181879698</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181879901</link>
         <description><![CDATA[<p>Badminton class could be the best exercise to do for me. However, I know that not everyone like that exercise. There are so many choices that what kind of exercise that you love to do. I suggest you go for a walk because you said just now it could be a fun way. So, I assume that you’re interested to go for a walk as your daily weekend exercise. Secondly, I suggest running could be your favourite too! Maybe you can start with slow jog first and it can improve your stamina.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:27:16 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181879901</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181880034</link>
         <description><![CDATA[<p>Sorry to hear that you are not enjoying your badminton class that your dad took you last month. Yeah you are indeed correct regarding we need to exercise to stay healthy. For my suggestion, I would suggest you jogging. All you need is a pair of shoes and the most exciting part is you can jog alone and explore many tracks. In addition, I would suggest you to go to the gym. Although the membership is pricey but trust me, you will not regret it. You can also makes new friends there.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:27:18 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181880034</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181880843</link>
         <description><![CDATA[<p>If you were to ask me, yoga is a good exercise because it can reduce your risks of getting injury, especially pulling your muscle. Speaking of walking, you should also do running as well because it can increase your stamina, which you will need it for a long busy day.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:27:44 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181880843</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181881209</link>
         <description><![CDATA[<p>Wow! you get the opportunity to go for the badminton class. That a not a big problem if you do not like to play badminton. It is because you can choose another way to do the excersise. You can try to play another sports game such as volleyball, football and tennis. If you think sports game cannot suits you, you also can do any excersise activities such as hiking and jogging on your free time. You can get more friends and supports when you join this activities.<br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:27:54 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181881209</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181881245</link>
         <description><![CDATA[<p>I think we’re on the same page Fathi, i also didn’t like doing badminton as exercise. But it’s okay, since you say you enjoyed walking earlier, maybe you would like jogging as an exercise. It’s is similar to walking too and you also don’t need any equipment for it. I would also suggest working out as an exercise, it’s fun and you can make new friends at the gym too.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:27:55 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181881245</guid>
      </item>
      <item>
         <title>Adam Huzair</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181881583</link>
         <description><![CDATA[<p>In my opinion, badminton also one of the good sports for you to boost your skills and energy. It seems you are not sure either you like a badminton or not but for there is a lot of exercise for you instead of badminton. In my opinion , you can go for swimming as it is really a cool and enjoyable  exercise to do by yourself. Then, you also can choose a cycling as your weekend exercise as it was very interesting and healthy exercise that you can choose either you want to do it alone or in group . I could suggest you joined my father cycling club which is GKAB which good for the beginners for you to start to cycle every weekend consistently.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:28:06 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181881583</guid>
      </item>
      <item>
         <title>Shafirah</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181882255</link>
         <description><![CDATA[<p>badminton is a very good sport for exercise as well. Why don't you try to get used to this sport? Exercise is very important for health, so we need enthusiasm to take care of our health. I suggest you to go to gyms. Or you can also hiking exciting sport you can do</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:28:31 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181882255</guid>
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      <item>
         <title>I would love to suggest you the best exercise for you to. First, I would like to suggest skipping. I know that&#39;s not very famous but believe me, it was super great. You just need to do that for 25 minutes per day . Another exercise is cycling. I know that you are planning to buy that trending bicycle nowadays right ? I have doing research that cycling is can help you stay healthy </title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181882870</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:28:48 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181882870</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181884472</link>
         <description><![CDATA[<p>It was such a pleasure to hear that your dad took the initiative to maintain both of your fitness by taking you to badminton class. Such a pity that you did not enjoy it though. However, do you know that there are a lot more other kind of fun exercises that you can try out too? First of all, I suggest you try cycling at the park near your neighborhood. Cycling not only can keeps you active, but you can also enjoy the cold breeze along the ride and enjoy the beauty of nature too! As a nature lover, I am sure that you will definitely fall in love with this exercise once you try it. Besides, why don't you try yoga too? It enables you to focus on stretching your body and relieve all those muscle cramps. I suggest you to listen to calm musics while doing the exercise. I am sure you will feel so relax!</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:29:43 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181884472</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181884521</link>
         <description><![CDATA[<p>wah that's a good idea to join the badminton class because its a part of exercise can make you stay healthy. But like you say, you don't liked about it, just nevermind. I have many suggestion exercise for you. firstly, you can go cycling around your home while see the beautiful scenery. second, you can join any sport you like which is playing football because is can make you stay healthy like badminton</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:29:45 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181884521</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181884561</link>
         <description><![CDATA[<p>If you not interresting for me i suggest you two option is jogging and futsal besause it very fun if you  jogging and futsal with your family and friends and you can make new friends.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:29:47 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181884561</guid>
      </item>
      <item>
         <title>aishah murant</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181884788</link>
         <description><![CDATA[<p>Playing badminton? That sounds fun! Perhaps, you just haven't found the exercise that fits you the best. I highly suggest you try yoga at home. If you are not confident about doing yoga as a first-timer, you can always refer to YouTube. There are many videos that you can follow as a beginner and the instructors are really helpful and the exercises are not as hard as you think it is! Besides, I heard that Pilates is getting famous these days, perhaps you could try it. It may seem similar to yoga but it is not. Many Pilates classes are opened around the community here. Maybe you could try to sign up for a beginner class? </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:29:55 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181884788</guid>
      </item>
      <item>
         <title>Izzah Afifah</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181886487</link>
         <description><![CDATA[<p>I understand what you are feeling right now because we need to do something that we like so that it will have an impact for us. Maybe badminton is not suit with your sports preference. Exercise that I suggest for you to do is yoga because it is a simple exercise for a beginner like you. Even yoga is simple, but it will surely give a big impact for your health. You also can do cycling in your free time. If you are interested in cycling, you can borrow my bicycle since i have two and we can go for a ride together in the future.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:30:34 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181886487</guid>
      </item>
      <item>
         <title>zuhayra ghani</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181886839</link>
         <description><![CDATA[<p>Yes, Exercise is a must, and it is good to maintain healthy. I love to see that you want to do exercise in your daily life. There are many things that you can do. In my suggestion, you can try for a cycling around your house on your free day. By cycling you it can help you to builds muscle and at the same time you can also enjoy the view sunset along your journey. Next, you can also try for a brisk walk it is good to burns body fat. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:30:48 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181886839</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181886960</link>
         <description><![CDATA[<p>There are a lots of sports that you can try. In my opinion, I would suggest that you can go for cycling. I have heard that cycling can improve our blood circulation and muscle movement. So, it is a good sports to try in order to stay healthy and fit. Next, since you are not that interested in badminton, handball also a good sport that I can suggest to you. One of my sports teacher have told me that handball is one of the best activity that you join. It requires full energy in running and throwing. From there, it will produce a lot of sweats and that is a good way for healthy body.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:30:52 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181886960</guid>
      </item>
      <item>
         <title>Siti Zulaikha</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181887644</link>
         <description><![CDATA[<p>Yes you should exercise atleast 2 times a weekto stay healthy and be fit. I can suggest tou two sports that you can do for your healtrh and enjoyable. one you can do archery, it is good for your mental health because its make you to stay focus aiming target while playing. other than that it is also reduce your anxiety level from doing a lots of works. secondly, ypu can try basketball because it can boostr your energy level and strenghten your stamina. this sport is one of the best exersice for your cardiovaskular health.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:31:14 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181887644</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181889669</link>
         <description><![CDATA[<p>Sure, I cannot wait to join you for the 9000-step walk! Let's meet at the park near your neighborhood. I am sure we will spend a whale of time while keeping our body as fit as fiddle. See you there, bye!</p><p><br/></p><p>Love,</p><p>Salleh</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:32:28 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181889669</guid>
      </item>
      <item>
         <title>Muhammad Fazlin</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181890539</link>
         <description><![CDATA[<p>Yeah sure! Instead playing badminton, you can do cycling. It is because you can see environment ambience. Other than that, you can play bowling with your family or friends to create memory each other.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:32:56 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181890539</guid>
      </item>
      <item>
         <title>Sure,Fathi . Since this weekend , i didn&#39;t have any plan ,I would love to join you to go for another 9000 step walk this week! Anything just inform me.</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181890601</link>
         <description><![CDATA[<p><br/></p><p>Your friend,</p><p>Salleh</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:32:58 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181890601</guid>
      </item>
      <item>
         <title>Shafirah</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181891213</link>
         <description><![CDATA[<p>very good, I can take this opportunity to join 9000 step walk for this weekend, i wil try my best to set time to join you</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:33:20 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181891213</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892119</link>
         <description><![CDATA[<p>you couldnt asked for a better time, sure! I had nothing to do this week besides my cycling routines and classes during the day. It will be quite great experience for me, hoping to see you soon. Bye!</p><p><br/></p><p></p><p></p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:33:49 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892119</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892144</link>
         <description><![CDATA[<p>Absolutely sure! I am very happy to joined you so we can be healthy together. Thank you for inviting me. Cannot wait to go with you.</p><p><br/></p><p>Bye.</p><p>Salleh</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:33:50 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892144</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892148</link>
         <description><![CDATA[<p>Of course I would love to join you for the 9,000-step walk! Let me know what day are you planning to do the walk. I am free this Friday, so we should do the walk on that day. Until then, may you have a good health and a good day!</p><p><br/></p><p>Your pal,</p><p>Salleh</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:33:50 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892148</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892376</link>
         <description><![CDATA[<p>Sure! I would love to join you to go for a walk another 9,000-step walk. I can’t wait to see you this weekend at 7:00 am. See you soon, Fathi!</p><p><br/></p><p>Your friend, <br>Salleh.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:33:56 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892376</guid>
      </item>
      <item>
         <title>Adam huzair</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892530</link>
         <description><![CDATA[<p>What a pleasure for me to accept your invitation. It is absolutely sure that I will join you to join your 9,0000 - step exercise as I haven’t meet you for a long time. It will be really great that we will spend a quality time together doing that something beneficial for our health .See you next weekend Fathi. Thank you for your invitation.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:34:01 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892530</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892586</link>
         <description><![CDATA[<p>sure fathi, its a great idea. I want to get my stamina back, so I can improve my self to join any exercise for a long time. Thank uou for inviting me.<br><br>Your Friend<br>Salleh<br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:34:03 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181892586</guid>
      </item>
      <item>
         <title>aishah murant</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181893539</link>
         <description><![CDATA[<p>Sounds exciting! I would love to give it a try for once. Maybe I would enjoy it as much as you do? Let me know what time and where should we meet this week. Can't wait for this weekend!</p><p><br/></p><p>Your friend,</p><p>Salleh</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:34:30 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181893539</guid>
      </item>
      <item>
         <title>Izzah</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181893668</link>
         <description><![CDATA[<p>Wow! That's fantastic news. Sure, I would like to join you guys since i dont have any football training or match to attend this week. Could you tell me the place and time for the 9000 steps walk? </p><p>Your friend, </p><p>Salleh</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:34:35 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181893668</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181894009</link>
         <description><![CDATA[<p>9,00-step walk for this week is a nice and great idea to fulfill our free time. Sure, i like to join you settle down the 9,00o-step of walkin. Walking activities gonna be so nice that i have a friend to talks with, and it more nice because that friends is you. Thankyou for inviting me.<br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:34:47 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181894009</guid>
      </item>
      <item>
         <title>zuhayra ghani</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181895404</link>
         <description><![CDATA[<p>Sure! I would love to join you to go for another 9,000- step walk. Anything just contacted me and set the times and place where we will have a walk. See you soon! Can't wait to spend our time together later. Bye!</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:35:29 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181895404</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181895696</link>
         <description><![CDATA[<p>Sure Fathi, I would be delighted to join you to go for the 9000-step walk this week.Let’s meet at the famous Perdana Park near our neighbourhood. Can’t wait to see you soon. </p><p><br/></p><p>Truly yours,</p><p>Salleh</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:35:38 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181895696</guid>
      </item>
      <item>
         <title>Muhammad Fazlin</title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181896724</link>
         <description><![CDATA[<p>Yeah sure Fathi! I am free to join you for 9,000-step walk this week. See you there!</p><p><br/></p><p>Your friend,</p><p>Salleh</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:36:09 UTC</pubDate>
         <guid>https://padlet.com/iman5/34efowljjbb43bns/wish/3181896724</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iman5/34efowljjbb43bns/wish/3181898043</link>
         <description><![CDATA[<p>Sure! I am free this week, I would really love to join you. Since I have never experienced on how 9000-step walk would be, I can tell that we are going to have fun. If we had a chance, we can go for this 9000-step walk with our family too. See you there!</p><p><br/></p><p>Yours trully,</p><p>Salleh</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-22 15:36:52 UTC</pubDate>
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         <pubDate>2024-10-24 14:33:36 UTC</pubDate>
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