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      <title>My Mental Health During  The Pandemic by Gwyneth Dorothy Sobiaco</title>
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      <description>My Media Life During The Pandemic</description>
      <language>en-us</language>
      <pubDate>2021-08-03 08:18:07 UTC</pubDate>
      <lastBuildDate>2024-06-27 12:06:00 UTC</lastBuildDate>
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         <title>During The First Month Of The Pandemic</title>
         <author>gdlsobiaco</author>
         <link>https://padlet.com/gdlsobiaco/34byxylste3kiejo/wish/1667629096</link>
         <description><![CDATA[<div>My activities during the first month of the pandemic were really different from those of others, because it severely affected my mental health. My anxiety has deteriorated as a result of overthinking, my insecurities and self-confidence have faded, and I have gradually lost my worth. I didn't speak much with my friends and family about how I was feeling. I simply kept it to myself since I am confident in my ability to overcome it.</div>]]></description>
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         <pubDate>2021-08-03 08:21:21 UTC</pubDate>
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         <title>Entering the World Of Korean Dramas</title>
         <author>gdlsobiaco</author>
         <link>https://padlet.com/gdlsobiaco/34byxylste3kiejo/wish/1667629572</link>
         <description><![CDATA[<div>I keep myself busy every day to distract myself from the fact that I am dealing with unpleasant issues, and that moment when I was watching Korean dramas, it has slowly healed me in silence. It healed me in the sense that I no longer overthink negative things in life, it allows me to embrace my flaws and imperfections, that it allows me to imagine beautiful things that could happen to me, that it tells me to do what I love, and to be free and genuinely happy with the decisions I make in life. Lastly, it taught me that it is okay to not be okay.</div>]]></description>
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         <pubDate>2021-08-03 08:22:02 UTC</pubDate>
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         <title>Doing Old Lady Habits</title>
         <author>gdlsobiaco</author>
         <link>https://padlet.com/gdlsobiaco/34byxylste3kiejo/wish/1667632891</link>
         <description><![CDATA[<div>At home, I also tried out some old woman behaviors. Engaging part in activities without the presence of the media. Sewing, gardening, yoga, and working out were some of the activities that helped me recover.</div>]]></description>
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         <pubDate>2021-08-03 08:27:04 UTC</pubDate>
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         <title>My Surprising Skill</title>
         <author>gdlsobiaco</author>
         <link>https://padlet.com/gdlsobiaco/34byxylste3kiejo/wish/1667637933</link>
         <description><![CDATA[<div>&nbsp;During my quarantine, I discovered an unexpected skill of mine: sewing. Obsess with sewing cute things such as hair ties, mini bags,&nbsp;and headbands. Also thinking of selling it online so that people would appreciate my work.</div>]]></description>
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         <pubDate>2021-08-03 08:34:14 UTC</pubDate>
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         <title>My Dog is my Anti-Depressant</title>
         <author>gdlsobiaco</author>
         <link>https://padlet.com/gdlsobiaco/34byxylste3kiejo/wish/1667644377</link>
         <description><![CDATA[<div>When I finally mustered the confidence to tell my parents about my feelings and experiences over the last few months, they surprised me with a dog. A dog that will help me see my worth, who will care for me, who will make me happy, who will help me forget about my problems, and who will always be at my side.&nbsp; My dog is one of the reason why I’m still fighting this battle and he became my anti-depressant.</div>]]></description>
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         <pubDate>2021-08-03 08:43:55 UTC</pubDate>
         <guid>https://padlet.com/gdlsobiaco/34byxylste3kiejo/wish/1667644377</guid>
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         <title>Having A Small Business</title>
         <author>gdlsobiaco</author>
         <link>https://padlet.com/gdlsobiaco/34byxylste3kiejo/wish/1667648919</link>
         <description><![CDATA[<div>After discovering my surprising skill, I decided to create a small business, which kicked off my future career as a businesswoman. I also started thinking about obtaining an ABM strand to learn more and improve my business abilities.</div>]]></description>
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         <pubDate>2021-08-03 08:51:17 UTC</pubDate>
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         <title>You Can Find Me Where The Music Meets The Ocean</title>
         <author>gdlsobiaco</author>
         <link>https://padlet.com/gdlsobiaco/34byxylste3kiejo/wish/1667673103</link>
         <description><![CDATA[<div>During the pandemic, I was able to go to the beach and relax. Going to the beach comforts me and allows me to forget about the horrible things that have occurred to me. I love watching the sunrise and sunset, listening to the waves, and admiring the beauty that the beach brings. Beach is my happy spot and always been my first love.</div>]]></description>
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         <pubDate>2021-08-03 09:30:57 UTC</pubDate>
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