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      <title>Healthy Habits Challenges Week 2 by Katelynn Ryan</title>
      <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-10-16 16:10:18 UTC</pubDate>
      <lastBuildDate>2025-10-24 22:40:50 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Morning </title>
         <author>monarqxadria27_</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643523369</link>
         <description><![CDATA[<ol><li><p>Shower and get dressed in real clothes </p></li><li><p>Eat breakfast </p></li><li><p>Get on school</p></li></ol><p><br/></p><p>Night</p><p><br/></p><ol><li><p>Shower and pj’s</p></li><li><p>Read a book</p></li><li><p>Get cozy and sleep </p></li></ol>]]></description>
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         <pubDate>2025-10-21 16:40:03 UTC</pubDate>
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      <item>
         <title></title>
         <author>monarqxadria27_</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643526793</link>
         <description><![CDATA[<ol><li><p>Write and listen to calming music </p></li><li><p>Sit and think about what I can do to calm myself </p></li><li><p>Talk it out with someone </p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:41:53 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643526793</guid>
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      <item>
         <title></title>
         <author>monarqxadria27_</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643529386</link>
         <description><![CDATA[<p>1. I’m grateful for my family each day</p><p>2. I’m grateful for my school each day</p><p>3. I’m grateful for everything everyone dose for me </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:43:18 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643529386</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643533519</link>
         <description><![CDATA[<p>I’m grateful for my family </p><p><br/></p><p>I’m grateful for the food I receive </p><p><br/></p><p>And I’m grateful for god</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:45:43 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643533519</guid>
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      <item>
         <title>Alekxxa </title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643534828</link>
         <description><![CDATA[<p>1 I am grateful for my  family </p><p>2 I am grateful my friends </p><p>3 I am grateful for food</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:46:34 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643534828</guid>
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         <title></title>
         <author>hofmanlorele13</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643535385</link>
         <description><![CDATA[<p>I am grateful for my family</p><p><br/></p><p>I am grateful for my school for encouraging my growth</p><p><br/></p><p>I am grateful for all the people who encourage me to keep going even when I don’t feel confident enough </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:46:59 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643535385</guid>
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      <item>
         <title>Iris</title>
         <author>kadleciris27_</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643535897</link>
         <description><![CDATA[<p>1: I’m grateful for nature and lakes</p><p>2: I’m grateful for wildlife (specifically birds) and the happiness they bring me </p><p>3: I’m grateful for my family</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:47:22 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643535897</guid>
      </item>
      <item>
         <title>Alekxxa </title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643539270</link>
         <description><![CDATA[<p>For me is listening to music and drawing and writing stuff down </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:49:20 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643539270</guid>
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      <item>
         <title></title>
         <author>kadleciris27_</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643539857</link>
         <description><![CDATA[<p>1: Have something to fidget with</p><p>2: Wear comfortable clothes or get a blanket</p><p>3: Pet your animals</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:49:45 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643539857</guid>
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      <item>
         <title>1. Be in comfy clothes </title>
         <author>reyeswinter28</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643543175</link>
         <description><![CDATA[<ol start="2"><li><p>Have nice calm music playing </p></li><li><p>Cuddling with a pet</p></li><li><p>And sleeping </p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:51:50 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643543175</guid>
      </item>
      <item>
         <title>Max S</title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643543699</link>
         <description><![CDATA[<ol><li><p>Listen to music that will hype me up or help me feel better.</p></li><li><p>Ride my bike, it helps me relax and calm down</p></li><li><p>Take a walk, to slow down and reset.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:52:13 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643543699</guid>
      </item>
      <item>
         <title>Alekxxa </title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643544654</link>
         <description><![CDATA[<p>Morning </p><p>1 get ready </p><p>2 go on class </p><p>3 clean my room </p><p>Night </p><p>1 eat something </p><p>2 clean my room again </p><p>3 be annoying to my brother </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:52:48 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643544654</guid>
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      <item>
         <title></title>
         <author>wieckwarren22</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643553659</link>
         <description><![CDATA[<ul><li><p>I am grateful for my family </p></li><li><p>My health </p></li><li><p>Where I live</p></li><li><p>My heritage </p></li><li><p>My school </p></li><li><p>Every breath I take</p></li><li><p>My skill(s) (I’m not very good at much 🥲)</p></li><li><p> And I am grateful for the beautiful mountains</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-21 16:58:30 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3643553659</guid>
      </item>
      <item>
         <title></title>
         <author>hofmanlorele13</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3645628636</link>
         <description><![CDATA[<ol><li><p>Spend time doing something you love </p></li><li><p>Do something relaxing like stretching or writing</p></li><li><p>Take a walk and relax your mind</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-22 16:21:48 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3645628636</guid>
      </item>
      <item>
         <title></title>
         <author>hofmanlorele13</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3645650210</link>
         <description><![CDATA[<p>Morning-</p><ol><li><p>Wake up, once I do its like I have won</p></li><li><p>make my bed</p></li><li><p>Eat breakfast</p></li><li><p>Go to school!!!</p></li></ol><p><br/></p><p>Night-</p><ol><li><p>Shower</p></li><li><p>Put on my pajamas</p></li><li><p>Get in bed and watch a relaxing tv show and then read for a bit </p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-22 16:34:23 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3645650210</guid>
      </item>
      <item>
         <title>Goal for all classes</title>
         <author>monarqxadria27_</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3647725045</link>
         <description><![CDATA[<p>My goal for each class is to pass them and I can do that by </p><ol><li><p>Turning in work</p></li><li><p>Doing asynchronous work</p></li><li><p>Being engaged and participating </p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-23 16:08:30 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3647725045</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3647774344</link>
         <description><![CDATA[<p>1 try to focus </p><p><br/></p><p>2 try to not walk away from the iPad </p><p><br/></p><p>3 and try to not doze off </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-23 16:44:04 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3647774344</guid>
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      <item>
         <title>My goals for all my classes </title>
         <author>padillprisci04</author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3647774672</link>
         <description><![CDATA[<p>My goal for each class is to pass with at least A‘s and B‘s</p><p><br/></p><p>1: Ask for help if I need it.</p><p>2: Participate in class activities.</p><p>3: Turn in any missing assignments or finish them.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-23 16:44:20 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3647774672</guid>
      </item>
      <item>
         <title>Annalicia</title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649457293</link>
         <description><![CDATA[<p>im grateful for my sister </p><p>Im grateful for my aunt </p><p>Im grateful for food </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-24 16:40:51 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649457293</guid>
      </item>
      <item>
         <title>Goal for my class </title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649462444</link>
         <description><![CDATA[<p>1 do work in class </p><p>2do work that I don’t finish </p><p>3do  homework </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-24 16:45:52 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649462444</guid>
      </item>
      <item>
         <title>Night </title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649465405</link>
         <description><![CDATA[<p>Shower 🧼 </p><p>Put on pj’s </p><p>Do skin care </p><p>Watch tv </p><p>Go to bed</p><p><br/></p><p><br/></p><p>Morning </p><p>Get up </p><p>Do hair </p><p>Wake up little siblings </p><p>Get them ready </p><p>Make sure they go to school </p><p>Eat breakfast </p><p>Get on school.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-24 16:48:34 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649465405</guid>
      </item>
      <item>
         <title>Annalicia </title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649467659</link>
         <description><![CDATA[<p>1 listen 🎧 to music 🎵 </p><p>2 watch tv 📺 </p><p>3 do my makeup </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-24 16:50:29 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649467659</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649714376</link>
         <description><![CDATA[<p>Im grateful for my family</p><p>Im grateful for what I have</p><p>Im grateful for my health</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-24 22:26:59 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649714376</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649715145</link>
         <description><![CDATA[<p>-listening to music</p><p>-reading a book or writing a story</p><p>-taking a walk in my backyard </p><p>-hang out with my brother</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-24 22:28:17 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649715145</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649715451</link>
         <description><![CDATA[<p>My goal is to get straight A’s </p><p>-turn in all asynchronous work</p><p>-paying attention to class</p><p>-asking questions if I have them</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-24 22:29:16 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649715451</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649719342</link>
         <description><![CDATA[<p>Morning:</p><p>Wake up and make my bed</p><p>Get dressed</p><p>Class</p><p><br/></p><p><br/></p><p>Night:</p><p>Dinner</p><p>Brush teeth and get ready</p><p>Go to sleep </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-24 22:40:48 UTC</pubDate>
         <guid>https://padlet.com/launchedvirtualacademy/34bu4onhp7t0shpq/wish/3649719342</guid>
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