https://padlet.com/hickeka/34b1diy41443 Where do you use your skills? en-us 2019-05-28 02:52:55 UTC 2021-05-15 19:46:08 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Dartstarget.png https://padlet.com/hickeka/34b1diy41443/wish/1408817688 Today I used all six skill related components. I accomplished this by playing basketball, which requires speed to run after the ball, reaction time to read the defense effectively and get rebounds, power to jump as high as possible, agility to get passed defenders, balance to remain standing despite turning, spinning, and jumping, and finally, coordination between my arms, legs, and wrist to shoot the ball correctly. ]]> 2021-04-12 18:15:34 UTC https://padlet.com/hickeka/34b1diy41443/wish/1408817688 https://padlet.com/hickeka/34b1diy41443/wish/1409088415 I used all six components today by playing my viola. I use speed to keep my fingers moving in time with the metronome, reaction time to read the music in front of me and play it at the correct speed, power to pull my bow hard enough to make an accent, agility to jump around the fingerboard, balance to hold my instrument right and make sure the shoulder rest doesn't fall off, and coordination to keep my bow in time with my left hand.]]> 2021-04-12 19:15:21 UTC https://padlet.com/hickeka/34b1diy41443/wish/1409088415 https://padlet.com/hickeka/34b1diy41443/wish/1409368874 I used agility, coordination, power, and speed today while swimming. I used agility to change the direction I was swimming in when reaching the end of the pool. I used coordination to coordinate the movement of my arms with the movement of my legs while swimming. I used power to use my legs to propel myself forward through the water. Lastly, I used speed to swim as fast as I could from one end of the pool to the other. ]]> 2021-04-12 20:36:51 UTC https://padlet.com/hickeka/34b1diy41443/wish/1409368874 https://padlet.com/hickeka/34b1diy41443/wish/1410218866 Today I used power and speed today to get through my workout on the treadmill, squat rack, and doing basic ab workouts ]]> 2021-04-13 02:59:03 UTC https://padlet.com/hickeka/34b1diy41443/wish/1410218866 https://padlet.com/hickeka/34b1diy41443/wish/1413931916 Today I used all 6 components. I played kickball today that required speed to run to the next base. My reaction time depended on how good I could hit the ball. Agility was used in running back in forth between bases. Balance was used in the motions of kicking. Coordination was used between my feet and legs when running. The energy for power is needed for kicking, running, and catching.  ]]> 2021-04-13 20:39:13 UTC https://padlet.com/hickeka/34b1diy41443/wish/1413931916 https://padlet.com/hickeka/34b1diy41443/wish/1415167712 Today is Deaf Day for my ASL Class which means I am not allowed to talk for a full day, listen to music, or watch TV with the sound on (can watch with close captions with volume all the way down). Experience how a deaf person feels in a hearing society. Instead I am only allowed to use ASL (American Sign Language), miming, or text to talk translate to get my point, question, idea, etc. across. I had to use coordination between both of my hands, and my facial expression (facial muscles) to be able to sign a question, a answer, a idea, etc. clearly and correctly. I also had to use reaction time to be able to quickly, clearly, and correctly answer a question that was signed to me. ]]> 2021-04-14 06:19:33 UTC https://padlet.com/hickeka/34b1diy41443/wish/1415167712 https://padlet.com/hickeka/34b1diy41443/wish/1417048004 Today I used speed and power to get through my morning routine and to do a quick workout.]]> 2021-04-14 15:39:33 UTC https://padlet.com/hickeka/34b1diy41443/wish/1417048004 https://padlet.com/hickeka/34b1diy41443/wish/1418586124 Today I used all six skill related components while I was working out. I did this by using speed and power to run,  agility, balance, coordination, and reaction time while using my resistance bands for my leg workout.]]> 2021-04-14 21:34:26 UTC https://padlet.com/hickeka/34b1diy41443/wish/1418586124 erwinc2 https://padlet.com/hickeka/34b1diy41443/wish/1421448520 Today I used speed and coordination at my job. I have to complete tasks quickly, but also in a orderly manner without making a mess. ]]> 2021-04-15 15:00:34 UTC https://padlet.com/hickeka/34b1diy41443/wish/1421448520 https://padlet.com/hickeka/34b1diy41443/wish/1426743033 I used reaction time and coordination while playing pingpong at a friend's house. Reaction time helped with hitting the ball when it came quickly at me and coordination helped me actually hit the ball with my paddle.]]> 2021-04-16 18:27:13 UTC https://padlet.com/hickeka/34b1diy41443/wish/1426743033 https://padlet.com/hickeka/34b1diy41443/wish/1527431433 today I used speed and power to push through my treadmill workout. I did 10 min running for a warmup then a incline walk for an hour

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