Kora Spurrier by Kora Spurrier

Kora Spurrier

koraspurrier555 — 2025-02-07 22:57:41 UTC

Macronutrient Ingredients;

2 Flour Tortillas ; Carbohydrate 29.6g, Protein 4.92g, Fat 4.79g, 60 Grams Total, 183.6 Calories Total.

4 Ounces Chicken Breast ;

Protein 35.18g, Fat 4.05g, 113.4 Grams Total, 187.1 Calories Total.

3.5 Ounces Diced Avocado ;

Fat 15.29g, Carbohydrate 8.57g, Protein 1.94g, 99.22 Grams

Total, 165.7 Calories Total.

koraspurrier555 — 2025-03-04 23:19:58 UTC

Macronutrient Ingredients ;

8 Ounces of Mini Shrimp ; Protein 51.66g, Fat 3.86g, Carbohydrate 3.45g, 226.8 Grams Total, 269.9 Calories Total.

.5 Ounce of Salted Butter ; Fat 11.5g, Protein .12g, Carbohydrate .01g, 14.17 Grams Total, 101.6 Calories Total.

koraspurrier555 — 2025-03-08 01:13:38 UTC

Macronutrient Ingredients:

9 Ounces of Fried Rice ; Carbohydrate 83.66g, Protein 10.33g, fat 7.55g, 255.15 Grams Total, 444 Calories Total.

9 Ounces Of White Meat Chicken ; Protein 79.15g, Fat 9.11g, 255.15 Grams Total, 421 Calories Total.

1 Ounce Carrots ; Carbohydrate 2.72g, Protein .26g, Fat .07g, 28.35 Grams Total, 11.6 Calories Total.

1 Ounce Leeks ; Carbohydrate 4.01g, Protein 0.43g, Fat .09g, 28.35 Grams Total, 17.3 Calories Total.

.5 Ounce Edamame ; Protein 1.69g, Carbohydrate 1.26g, Fat .74g, 14.17 Grams Total, 17.2 Calories Total.

1 Ounce Red Bell Peppers ; Carbohydrate 19.84g, Protein 2.83g, 28.35 Grams Total, 99.2 Calories Total.

.5 Ounce Green Peas ; Carbohydrate 1.61g, Protein .63g, Fat .11g, 14.17 Grams Total, 9.6 Calories Total

.5 Ounce Sweet Corn ; Carbohydrate 2.97g, Protein .48g, Fat .21g, 14.17 Grams Total, 13.6 Calories Total.

koraspurrier555 — 2025-03-10 00:45:29 UTC

Macronutrient Ingredients;

8 Ounces of Mexican Rice ; Carbohydrate 70.67g, Fat 12g, Protein 7.44g, 226.8 Grams Total, 419.6 Calories Total.

8 Ounces of Refried Beans ; Carbohydrate 29.76g, Protein 14.07g, Fat 14.05g, 226.8 Grams Total, 296.1 Calories Total.

koraspurrier555 — 2025-03-14 22:13:28 UTC

Macronutrient Ingredients ;

1 egg (2 Ounces) ;

Protein 6.67g, Fat 4.97g, Carbohydrate 1.08g, 56.7 Grams Total, 77.7 Calories Total.

Half an Avocado (3.5 Ounces) ;

Fat 15.29g, Carbohydrate 8.57g, Protein 1.94g, 99.22 Grams Total, 165.7 Calories Total.

koraspurrier555 — 2025-03-14 22:32:22 UTC

2 Ounces of Chia Seeds ;

Carbohydrate 23.88g, Fat 17.43g, Protein 9.38g, 56.7 Grams Total, 275.6 Calories Total.

koraspurrier555 — 2025-03-15 05:07:17 UTC

Macronutrient Ingredients:

5 Ounces of Tortilla Chips : Carbohydrate 96.08g, Fat 29.31g, Protein 10.06g, 141.75 Grams Total, 669.1 Calories Total.

4 Ounces of Salsa :

Carbohydrate 7.53g, 1.72g, Fat 0.19g, 113.4 Grams Total, 32.9 Calories Total.