https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r Please add your ideas to the Padlet. en-us 2021-12-30 18:10:51 UTC 2023-07-26 19:26:29 UTC hello@padlet.com https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2380206079 I would like to be able to allow myself to relax.]]> 2022-11-11 13:42:30 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2380206079 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2396056532 I would like to take a day to de-stress]]> 2022-11-23 22:27:10 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2396056532 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2405373319 taking a day off of school]]> 2022-12-01 16:04:15 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2405373319 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2409372968 Allow myself to have a day to relax and do what I want ]]> 2022-12-05 16:04:15 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2409372968 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2411141863 I would like to be able to take a day off school without being stressed.]]> 2022-12-06 18:56:26 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2411141863 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2413411078 Be more confident and don't worry about what others think about me. ]]> 2022-12-07 19:40:40 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2413411078 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2414523821 Stop worrying so much about everything. ]]> 2022-12-08 16:00:38 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2414523821 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2414748701 2022-12-08 18:57:19 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2414748701 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2416225353 Stop overthinking

]]> 2022-12-10 05:31:31 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2416225353 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2416811522 2022-12-11 14:07:40 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2416811522 otague https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2421892283 I wish I could overthink less.]]> 2022-12-15 14:19:55 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2421892283 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2430064017 I want to stop procrastinating. I also wish I didn't underestimate myself sometimes.]]> 2022-12-29 00:22:13 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2430064017 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2431859005 I need to stop thinking everyone is against me and that I am not enough for those that I am close with.

]]> 2023-01-02 21:12:27 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2431859005 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2435600329 I would like to be more confident in my abilities and not be afraid to make mistakes.]]> 2023-01-06 12:45:56 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2435600329 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2437712305 I would try to be more happy with how I look, work harder with extracurricular activities and school, or I would take more care of myself, like skincare.]]> 2023-01-09 13:01:34 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2437712305 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2443660143 Care less about due dates, care more about finishing the product. This applies to everything else.]]> 2023-01-13 14:43:26 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2443660143 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2444956206 Allow myself to make more mistakes.]]> 2023-01-15 21:21:25 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2444956206 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2449863702 I would just lay down in bed and relax or do something fun to help me forget my problems.]]> 2023-01-19 14:29:33 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2449863702 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2459552383 Remember to take time for yourself]]> 2023-01-28 00:19:31 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2459552383 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2461332356 Take deep breaths and rest for a while, possibly take a nap. ]]> 2023-01-30 13:01:33 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2461332356 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2464596025 try and relax more

]]> 2023-02-01 13:53:28 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2464596025 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2465243616 maybe start journaling everyday before I go to bed, meditate/stretch everyday. ]]> 2023-02-01 21:09:40 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2465243616 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2466190382 I enjoy taking nice hot showers. So hot that the steam rolls down the doors. But I have heard that cold showers can help with mental health. Taking a few minutes just standing and sitting in the cool water is nice.]]> 2023-02-02 14:18:30 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2466190382 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2466772839 Stress less and do more things that make me happy and healthy. I want to stop being anxious about things that I can't control and start being more proactive about the things I can. I also want to get out of the bad habit of dropping things that I'm not immediately good at and actually give myself time and room to learn. ]]> 2023-02-02 21:06:10 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2466772839 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2466780186 take time to live in the present and not worry about the past nor the future. enjoy the small things around me that help me to be happy and do things that would lift my spirit. ]]> 2023-02-02 21:16:04 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2466780186 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2467811560 I have always been very self conscious about my body. I would like to eat healthier and start to workout ]]> 2023-02-03 16:27:51 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2467811560 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2467888466 take more care of my mental health ]]> 2023-02-03 17:29:01 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2467888466 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2475182852 spending quality time with friends and family]]> 2023-02-09 15:24:01 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2475182852 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2476381929 Enjoy the moment without stressing about the future]]> 2023-02-10 13:04:52 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2476381929 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2488807267 I like the distinction between self-soothing and self-care. For self-soothing, a walk out in nature makes me feel better every time. For self-care, I think eating healthy foods and doing yoga would help. It's hard to make myself do these things, even when I know they are good for me!]]> 2023-02-20 19:10:32 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2488807267 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2492015738 I would like to indulge more in self-soothing, due to the advanced level of education in which I am engaged in, I experience an increased rate of 'perceived-stress' and anxiety with the impending assignments and work capacity that is being integrated on a daily basis; and self-care as although I am a student, I am not able to readily care for myself in the way that I should as I have a distorted sleeping pattern due to assignments/work capacity. Hence, I aspire to implement and incorporate a more self-sustaining time duration for self-soothing and self-care to improve my mental health, physical health and self-esteem as a student. ]]> 2023-02-23 03:23:50 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2492015738 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2492925738 i'd like to be able to enjoy my life without worrying about what i'm going to do next]]> 2023-02-23 17:47:00 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2492925738 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2494909815 I want to be able to get off bed confidently in the morning. exercising used to help me feel so energetic , now even though I exercise I have no energy. I only get random bursts of energy some days and that's not enough. I want to begin being completely truthful. i want to be happy everyday. i also wish that poverty didn't exist.]]> 2023-02-25 18:14:26 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2494909815 aotte15 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2495511423 I would like to be able to relax sometimes instead of constantly being stressed out]]> 2023-02-26 21:03:24 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2495511423 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2495624480 To take care of myself and not go too harsh on myself. ]]> 2023-02-27 00:49:28 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2495624480 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2496380396 its okay to put yourself first sometimes ]]> 2023-02-27 13:51:59 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2496380396 vikkimaharajh4 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2500266836 I think that sometimes I tend to focus all my time on school/work and I don't take time to enjoy the little things - time with friends and family etc. I need to put myself first sometimes and prioritize my mental health. ]]> 2023-03-01 23:04:55 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2500266836 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2503087690 I need to take time for myself because I tend to stress about things that I can't sometimes change. I need to learn to let go and move on from the task when it can't work out.]]> 2023-03-03 20:17:24 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2503087690 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2512902963 Sometimes all i need is a good book, some snacks and a comfy chair. sitting in the rain also helps because its calming and soothing. Sometimes i like to watch forumla 1 and some of my comfort movies. ]]> 2023-03-12 00:26:31 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2512902963 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2536971093 I will sleep a lot in the car]]> 2023-03-29 16:04:14 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2536971093 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2538478183 I listen to music and rest.]]> 2023-03-30 14:18:49 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2538478183 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2539040090 2023-03-30 23:23:30 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2539040090 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2539993095 sleep more]]> 2023-03-31 14:51:54 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2539993095 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2539998599 rest]]> 2023-03-31 14:56:38 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2539998599 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2540717512 I feel at peace and grounded when I'm outside and with nature ( specifically the beach/waterfalls). Hence, I want to spend more time in nature. ]]> 2023-04-01 16:35:57 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2540717512 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2541277181 I'd like to get more sleep and give my brain and body more of a rest.]]> 2023-04-02 18:19:11 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2541277181 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2542937447  I would usually play video games for an hour, as that's when I feel comfortable or the best. I also like to talk to friends as they give me comfort, and to sleep, because I feel like resting is the most important thing a person can do.]]> 2023-04-04 00:59:46 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2542937447 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2546540603 My self-judgement could definitely improve. I judge myself from every aspect of my daily life, whether it be how my hair looks, how I'm completing work, the food I ate, and so much more. I think this definitely takes a toll on my day and my attitude as I become so fixated on every move and every look I portray and rather enjoy the fact that I'm able to go about my day and am healthy. My mood gets effected from putting myself down, and I would benefit a lot if I practiced more ways of uplifting myself. ]]> 2023-04-06 18:27:13 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2546540603 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2546778425 Sleep, but definitely more time alone for self discovery. ]]> 2023-04-07 01:36:46 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2546778425 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547398496 Worry less about what others believe. ]]> 2023-04-07 22:15:37 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547398496 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547429670 Eat healthier ]]> 2023-04-08 00:55:36 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547429670 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547443907 Do the thing that you're passionate about. It can be sports music etc.]]> 2023-04-08 01:54:03 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547443907 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547467088 Sleep! I definitely do not get enough sleep per day, and every single day, I deeply regret disregarding my own body's needs to have sleep. Sleep is such an important and vital part of one's life, for example my own, that it takes away from daily activities when I don't get enough of it. I could improve on getting more sleep by sleeping earlier and not using electronics before sleeping. ]]> 2023-04-08 03:20:50 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547467088 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547786997 Focus more on myself and less so on others]]> 2023-04-09 01:15:43 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547786997 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547842383 get more sleep and stop comparing myself to others]]> 2023-04-09 05:05:28 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547842383 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547948980 stop comparing myself to others and disliking others for mundane things]]> 2023-04-09 12:05:55 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2547948980 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2548155322 Sleep. It's very comforting]]> 2023-04-09 22:48:01 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2548155322 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2548841077 I want to be better at being clean and overall organized. ]]> 2023-04-10 14:06:03 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2548841077 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2549527871 I would like to stop trying to be someone else and accept who I am, find hobbies that I enjoy and be passionate about it and to generally be more organized. Another thing is personal hygiene such as sleep, exercise and eating the right foods. ]]> 2023-04-11 02:41:39 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2549527871 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2550593702 I would like to work on self-care and exercise.]]> 2023-04-11 18:44:52 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2550593702 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2551616850 2023-04-12 13:24:56 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2551616850 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2553703482 I would like to get better at comparing myself less to others]]> 2023-04-13 21:06:48 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2553703482 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2555125718 I would like to exercise more in the mornings and sleep more because I stay up often. I would also like to get back to my hobbies and continue doing them, such as sports and art. I would also like to work on my communication with others because I am shy and my time management.]]> 2023-04-15 03:18:39 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2555125718 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2555155441 I would like to get more sleep so I can give my body and mind time to replenish and rejuvenate.]]> 2023-04-15 05:00:53 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2555155441 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2559396021 i would like to learn how to be myself around strangers and myself, i would also like to take my health and well-being seriously]]> 2023-04-19 01:19:57 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2559396021 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2564239050 2023-04-22 14:23:40 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2564239050 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2567614237 I would like to come out of my shell and put myself out there in terms of volunteering for positions in school clubs as well as interacting]]> 2023-04-25 17:43:13 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2567614237 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2569174606 It has been a habit I have developed over the pandemic period that I end up hating myself for things, often overthinking things and being angry and sad all the time with very little periods of happiness in between. A devastating experience. To help with this, I practice good calming techniques that work for me, such as deep breathing and words of encouragement to myself.]]> 2023-04-26 17:52:30 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2569174606 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2575073870 forgive myself more, i don't really tend to do that]]> 2023-05-02 11:55:28 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2575073870 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2575090125 allow myself to rest more. I am so busy and I need to take a step back and just rest.]]> 2023-05-02 12:08:53 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2575090125 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2580642666 2023-05-07 04:49:44 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2580642666 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2584442332 2023-05-09 22:05:53 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2584442332 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2590122400 I think I would like to put myself first more often.]]> 2023-05-14 16:02:53 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2590122400 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2605611531 One thing that I would like to do, in terms of my own self-care, is to learn how to say no.]]> 2023-05-26 02:59:38 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2605611531 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2606628663 I like to talk with my mom and have quality time with family. I feel like that what helps me in terms of taking care of me, and that is making good connections with family, and my parent especially. ]]> 2023-05-27 02:26:46 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2606628663 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2609634988 2023-05-30 22:32:06 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2609634988 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2626136013 Id like to get closer with God, i realize that day by day im drifting away from God and he gave us life, i also would like to spend time with my family.]]> 2023-06-17 23:52:03 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2626136013 https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2651677222 2023-07-26 19:26:29 UTC https://padlet.com/YouthPeaceAction/32st81n46cj5pb1r/wish/2651677222