My Exercise by William Swaim https://padlet.com/Void101/3234firpvrla Sports en-us 2018-03-26 16:12:12 UTC 2026-02-08 10:59:56 UTC hello@padlet.com Complete a PADLET with at least EIGHT tiles explaining/ portraying your favorite physical activity.Included in padlet tiles:-your activity explained-physical benefits-mental benefits-social aspects-Safetey concerns-Include F-I-T Principle( How often, how intense, how long will you/ are you doing this)-Include at least 6 pics or gifs Void101 https://padlet.com/Void101/3234firpvrla/wish/246166485 2018-03-26 16:18:56 UTC https://padlet.com/Void101/3234firpvrla/wish/246166485 1.) Basketball Void101 https://padlet.com/Void101/3234firpvrla/wish/246167262

]]> 2018-03-26 16:20:41 UTC https://padlet.com/Void101/3234firpvrla/wish/246167262 2.) What is Basketball Void101 https://padlet.com/Void101/3234firpvrla/wish/246172050 A game played between two teams of five players in which goals are scored by throwing a ball through a netted hoop fixed above each end of the court.]]> 2018-03-26 16:30:51 UTC https://padlet.com/Void101/3234firpvrla/wish/246172050 3.) What is the physical benefits Void101 https://padlet.com/Void101/3234firpvrla/wish/246172462 Burn calories (an hour of basketball can burn 630–750 calories) build endurance. improve balance and coordination.]]> 2018-03-26 16:31:47 UTC https://padlet.com/Void101/3234firpvrla/wish/246172462 4.) What is the mental benefits? Void101 https://padlet.com/Void101/3234firpvrla/wish/246566759 Develops Self-Discipline And Concentration. There are rules that need to be followed when you play basketball. It helps you develop self-discipline that is important as it encourages you to be more competitive and fair at the same time. It also keeps your mind focused and alert.]]> 2018-03-27 15:59:41 UTC https://padlet.com/Void101/3234firpvrla/wish/246566759 5.) What are the social aspects? Void101 https://padlet.com/Void101/3234firpvrla/wish/246572896 You gain better emotional control and better social skills. Basketball is full of teamwork and it requires you to stay social and hold down you angry emotions and keep yourself together even when losing.]]> 2018-03-27 16:11:24 UTC https://padlet.com/Void101/3234firpvrla/wish/246572896 6.) What are the safety concerns? Void101 https://padlet.com/Void101/3234firpvrla/wish/246578212
  • Usually minor and consist of sprains and strains.
  • Most commonly sustained to the ankle and knee.
  • Often eye injuries, as a result of being hit with fingers or elbows.
  • More likely to occur during practice.


    • ]]>     2018-03-27 16:23:01 UTC https://padlet.com/Void101/3234firpvrla/wish/246578212     7.) How often should you do this sport? Void101 https://padlet.com/Void101/3234firpvrla/wish/246580504 You can do it on a daily basis as long as you if you take breaks in between matches.]]> 2018-03-27 16:27:44 UTC https://padlet.com/Void101/3234firpvrla/wish/246580504 8.) How competitive? Void101 https://padlet.com/Void101/3234firpvrla/wish/246581390 This can be played in a casual manner or a very competitive manner.]]> 2018-03-27 16:29:31 UTC https://padlet.com/Void101/3234firpvrla/wish/246581390