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      <title>The Six Nutrients by Sam Woods</title>
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      <language>en-us</language>
      <pubDate>2017-02-02 13:55:14 UTC</pubDate>
      <lastBuildDate>2017-02-02 14:15:41 UTC</lastBuildDate>
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         <title>Proteins </title>
         <author>swoo7071</author>
         <link>https://padlet.com/swoo7071/2zn3pfuajkm9/wish/151131913</link>
         <description><![CDATA[<div>-For growth and Repair<br>-Two types Complete (Animal) and Incomplete (Plant).<br>-Steak<br>-Ground Beef&nbsp;<br>-Eggs<br>-Soybeans </div>]]></description>
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         <pubDate>2017-02-02 13:58:17 UTC</pubDate>
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         <title>Carbohydrates</title>
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         <description><![CDATA[<div>-Main source of energy<br>-Two types Complex and Simple<br>-Bread <br>-Pasta<br>-Cereal <br>-Chips</div>]]></description>
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         <pubDate>2017-02-02 14:01:57 UTC</pubDate>
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         <title>Fats</title>
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         <link>https://padlet.com/swoo7071/2zn3pfuajkm9/wish/151133780</link>
         <description><![CDATA[<div>-Insulates the body<br>-Twice as many calories <br>-Butter<br>-Cheese<br>-Avocado <br>-Chocolate</div>]]></description>
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         <pubDate>2017-02-02 14:03:10 UTC</pubDate>
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         <title>Water</title>
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         <description><![CDATA[<div>-A MUST NEED <br>-Moves things through the body<br>-Water<br>-fruits<br>-veggies<br><br></div>]]></description>
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         <pubDate>2017-02-02 14:09:37 UTC</pubDate>
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         <title>Vitamins</title>
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         <link>https://padlet.com/swoo7071/2zn3pfuajkm9/wish/151137200</link>
         <description><![CDATA[<div>-Needed in Small amounts<br>-Two types Fat-soluble and Water-soluble<br>-Oranges<br>-Bananas <br>-Tuna <br>-Cereal</div>]]></description>
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         <pubDate>2017-02-02 14:11:17 UTC</pubDate>
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         <title>Minerals</title>
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         <link>https://padlet.com/swoo7071/2zn3pfuajkm9/wish/151137628</link>
         <description><![CDATA[<div>-17 Needed Daily<br>-Chemical Reactions<br>-Broccoli<br>-Yogurt<br>-Soy<br>-Fish<br>&nbsp;<br><br></div>]]></description>
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         <pubDate>2017-02-02 14:12:15 UTC</pubDate>
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