https://padlet.com/chineyeteems/2y788qmkk1xb2y81 Made with magic en-us 2021-05-03 18:12:20 UTC 2024-05-26 15:15:31 UTC hello@padlet.com chineyeteems https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1486982146 2021-05-03 19:32:20 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1486982146 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1486985569 Getting up and start my day earlier so I have more energy in the day]]> 2021-05-03 19:33:14 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1486985569 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1486986440 I need to Improve my talking because I barely talk to people.]]> 2021-05-03 19:33:28 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1486986440 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1486996838 I think one thing that would increase my Mental health is going to bed at a good time.]]> 2021-05-03 19:36:06 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1486996838 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1487011793 Today I could maintain my emotions and stress]]> 2021-05-03 19:40:00 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1487011793 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1487020495 I need to improve my listening skills because if someone tells me something I would daze off into somewhere else and I forget easily

]]> 2021-05-03 19:42:20 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1487020495 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1487024956 One thing I can change in my day to improve my metal health is learn to cook something I like to eat. ]]> 2021-05-03 19:43:31 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1487024956 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1487043487 Today I was able to sleep well, get up, and get to class on time. I’d say that my mental health is alright. I feel a bit lightheaded sometimes but it goes away so I’m good I guess.

]]> 2021-05-03 19:48:28 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1487043487 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1488075391 One thing in need to improve in my mental wellness is to stop drinking coffee and have fruit smoothies instead because natural fruits and vegetables are better than coffee. ]]> 2021-05-04 03:32:17 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1488075391 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1488127585 One thing I can change in my day to improve my metal health is try to do more yoga so that I can relax myself mentally and get my day started ]]> 2021-05-04 04:04:02 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1488127585 jshazierh0001 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1491856443 One thing that I can do to improve my mental health is to think positive thoughts. If I stay away from the negative thoughts, I will have a good day.

]]> 2021-05-04 21:59:57 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1491856443 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1496736505 One thing that I can do to improve my mental health is to find something to help keep my thoughts together ]]> 2021-05-06 05:16:17 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1496736505 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1510111225 I love this because I try and listen to what the person is saying to me]]> 2021-05-10 16:57:52 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1510111225 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1579911983 One thing I can improve on my mental health is to relax, keep my good thoughts.]]> 2021-06-02 15:45:09 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1579911983 https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1580842200 try to think positive and try not to cry at night ]]> 2021-06-02 22:00:31 UTC https://padlet.com/chineyeteems/2y788qmkk1xb2y81/wish/1580842200