PE by Rohan BHARWANI https://padlet.com/38571_16/2y1kngd58xe04zg3 hi en-us 2020-11-06 03:11:42 UTC 2025-04-17 17:37:45 UTC hello@padlet.com 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907212232 2020-11-10 06:05:43 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907212232 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907390621 2020-11-10 07:18:25 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907390621 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907397059 2020-11-10 07:20:54 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907397059 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907403249 2020-11-10 07:23:10 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907403249 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907416005 2020-11-10 07:27:53 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907416005 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907417354 2020-11-10 07:28:23 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/907417354 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914710456 2020-11-12 00:50:47 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914710456 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914727799 2020-11-12 01:00:12 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914727799 Why is stretching important? 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914751539 1. It makes your muscles more flexible and healthy. 
2. It prevents injury    ]]> 2020-11-12 01:14:24 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914751539 Which part of my body should I stretch? 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914819285 I should stretch all the major muscle groups. ]]> 2020-11-12 01:51:43 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914819285 How much or how often should I stretch? 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914820731 You should stretch everyday. ]]> 2020-11-12 01:52:34 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914820731 When is the best time to stretch? 38571_16 https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914821611 1. When the muscle is warm
2. Before and after physical activity ]]> 2020-11-12 01:53:03 UTC https://padlet.com/38571_16/2y1kngd58xe04zg3/wish/914821611