https://padlet.com/matthew_sinchak19/2ww4l029fwm1 Made with a wink and a smile en-us 2018-11-05 16:47:49 UTC 2018-11-08 16:34:00 UTC hello@padlet.com matthew_sinchak19 https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/300580709 Definition: Considered a fad diet like the Grapefruit Diet, the Israeli Army Diet is a highly regimented diet plan that lasts for 8 days. Rumored to be used by new army recruits by the Israeli Defense Forces, the diet has no connection to the actual Isreali Army.]]> 2018-11-05 16:51:57 UTC https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/300580709 matthew_sinchak19 https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/300586678 The diet is designed for short-term, rapid weight loss, and doesn't require a 
lengthy time commitment.]]> 2018-11-05 17:00:37 UTC https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/300586678 matthew_sinchak19 https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/301606312 The identity of the person who founded this diet is unknown]]> 2018-11-07 16:26:02 UTC https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/301606312 matthew_sinchak19 https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/301613901 The diet is an 8 day plan, so time commitment isn't an issue. The plan is as follows: Day 1 & 2: Eat only apples, black coffee and tea was permitted, Day 3 & 4: Eat only cheese, black coffee, and tea, Day 5 & 6: Eat only chicken, black coffee, and tea, Day 7 & 8: Eat only salad, black coffee, and tea. The only good thing about this plan is that you will lose weight very quickly. However, the plan isn't designed for long-term weight loss, and is very low calorie and lacks proper nutrients. Almost all nutrient groups are either lacking or nonexistent.]]> 2018-11-07 16:35:02 UTC https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/301613901 matthew_sinchak19 https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/301613919 This diet was popular in the 70's, and thankfully it was dismissed as a fad and has since faded to obscurity ]]> 2018-11-07 16:35:03 UTC https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/301613919 matthew_sinchak19 https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/302161353 https://www.freedieting.com/israeli-army-diet]]> 2018-11-08 16:23:54 UTC https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/302161353 matthew_sinchak19 https://padlet.com/matthew_sinchak19/2ww4l029fwm1/wish/302167817 https://www.freedieting.com/israeli-army-diet
https://theluxuryspot.com/israeli-army-diet/

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