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      <title>Fish &amp; Pasta recipes by </title>
      <link>https://padlet.com/aroaariza95/2w740mph0i2a</link>
      <description>School project made by : Rami, Aroa, Alberto, Manuela, Doaa</description>
      <language>en-us</language>
      <pubDate>2018-10-10 15:41:26 UTC</pubDate>
      <lastBuildDate>2024-07-15 19:40:54 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>                        Pasta &amp; Fish</title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291320244</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 15:48:42 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291320244</guid>
      </item>
      <item>
         <title>Ingredients of pasta</title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291324797</link>
         <description><![CDATA[<div><strong><em>Calories each 100gr.</em></strong></div><ul><li>1kg of tomatoes (18kcal.)</li><li>2 cloves of garlic(120kcal)</li><li>1 Chile (40cal)</li><li>10 prawns (94kcal)</li><li> 2 spoons of olive oil (884cal)</li><li>Some salt (0cal)</li><li>Some Pasta (131cal)</li></ul><div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 15:56:13 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291324797</guid>
      </item>
      <item>
         <title>1º Step</title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291330785</link>
         <description><![CDATA[<div>In a bowl while the water is boiling , we toss the tomato. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 16:06:15 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291330785</guid>
      </item>
      <item>
         <title>2ºStep</title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291334338</link>
         <description><![CDATA[<div>When the tomatoes have boiled (<strong>10 min.</strong>) We have to peel the tomatoes and cut them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 16:12:17 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291334338</guid>
      </item>
      <item>
         <title>3ºStep</title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291336263</link>
         <description><![CDATA[<div>Put olive oil in a pan , then put the cutted garlic, put the chilli and then add the prawns. (<strong>5 min</strong>) sauté the  prawns and put the tomatoes.(<strong>15 min</strong>).</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 16:15:27 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291336263</guid>
      </item>
      <item>
         <title>4ºStep</title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291339958</link>
         <description><![CDATA[<div>Put in a cooking pot  water and salt to cook the pasta (<strong>10 min</strong>), once they are taste, they drain and mix with the rest.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 16:21:47 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291339958</guid>
      </item>
      <item>
         <title>1ºStep </title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291343961</link>
         <description><![CDATA[<div>We take the salmon fillet and we do it grilled, then we put the spices on it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 16:28:42 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291343961</guid>
      </item>
      <item>
         <title>2ºStep </title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291345382</link>
         <description><![CDATA[<div>We cut the brocoli and cauliflower and dice the carrots. Then we cook them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 16:31:16 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291345382</guid>
      </item>
      <item>
         <title>3ºStep </title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291346467</link>
         <description><![CDATA[<div>once the vegetables are cooked  we mix the salmon fillet with the vegetables . </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 16:33:08 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291346467</guid>
      </item>
      <item>
         <title>4ºStep </title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291348001</link>
         <description><![CDATA[<div>And finally,  we present the salmon fillet in a plate and we put the vegetables</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 16:35:44 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291348001</guid>
      </item>
      <item>
         <title>Recipe of the pasta </title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291351056</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 16:40:48 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291351056</guid>
      </item>
      <item>
         <title>Recipe of the fish</title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291351757</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 16:42:08 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/291351757</guid>
      </item>
      <item>
         <title>Ingredients of fish</title>
         <author>daouddoaakr</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/292772529</link>
         <description><![CDATA[<div><strong><em>Calories each 100gr</em></strong></div><ul><li> A salmon fillet (180cal)</li><li>Brocoli (35cal)</li><li>Carrots (41 cal)</li><li>Cauliflower (25cal)</li><li>Some salt (0cal)</li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-15 12:42:05 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/292772529</guid>
      </item>
      <item>
         <title>This is the end of fish dish</title>
         <author>daouddoaakr</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/296180812</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/324219189/9d8831e784d17d1661f67017fea2649b/1540325251497.jpg" />
         <pubDate>2018-10-23 20:09:58 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/296180812</guid>
      </item>
      <item>
         <title>This is the end of pasta dish</title>
         <author>daouddoaakr</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/296183004</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/324219189/11b5d158c3159298090a5d2811a1f484/IMG_5354.jpg" />
         <pubDate>2018-10-23 20:16:01 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/296183004</guid>
      </item>
      <item>
         <title>                                 FOOD PYRAMID</title>
         <author>daouddoaakr</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/296186085</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/324219189/32bce16d61b6308ef8a0e982a0217d74/Food_Pyramid.jpg" />
         <pubDate>2018-10-23 20:23:31 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/296186085</guid>
      </item>
      <item>
         <title></title>
         <author>daouddoaakr</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/296186995</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/324219189/4bec49c084532e6ccbba83ccf1fe1810/1540325251497.jpeg" />
         <pubDate>2018-10-23 20:25:57 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/296186995</guid>
      </item>
      <item>
         <title>Made By</title>
         <author>daouddoaakr</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/296193442</link>
         <description><![CDATA[<ul><li>Doaa Daoud</li><li>Manuela Cortés</li><li>Alberto Delgado</li><li>Rami Khalaf</li><li>Aroa Ariza      <strong>3ºESO E</strong></li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-23 20:47:33 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/296193442</guid>
      </item>
      <item>
         <title></title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/333161711</link>
         <description><![CDATA[4ºStep]]></description>
         <enclosure url="" />
         <pubDate>2019-02-20 13:35:53 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/333161711</guid>
      </item>
      <item>
         <title></title>
         <author>aroaariza95</author>
         <link>https://padlet.com/aroaariza95/2w740mph0i2a/wish/333161714</link>
         <description><![CDATA[4ºStep]]></description>
         <enclosure url="" />
         <pubDate>2019-02-20 13:35:54 UTC</pubDate>
         <guid>https://padlet.com/aroaariza95/2w740mph0i2a/wish/333161714</guid>
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