Was wir für weniger Stress und mehr Achtsamkeit im Arbeitsalltag tun können: by Felicitas Richter https://padlet.com/felirichter/2w2i32v0uklxqnri en-us 2021-05-31 17:00:56 UTC 2026-01-15 13:16:11 UTC hello@padlet.com https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575911621 --> in Ruhe ausreden lassen]]> 2021-06-01 11:21:51 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575911621 im Moment sein https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575912035 2021-06-01 11:22:08 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575912035 Maiglöckchen https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575912094 - regelmäßiger Austausch
- direkt & deutlich
- Blick auf das Positive und das Geschaffte lenken
- Erfolge feiern & den Tag bewusst revue passieren lassen
- bewusst auf KollegInnen zugehen / sich ein Ohr leihen
- Pause für sich nutzen]]> 2021-06-01 11:22:10 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575912094 eine Sache zu Ende bringen, bevor man mit der nächsten beginnt https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575912270 2021-06-01 11:22:17 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575912270 Augenpause https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575912973 2021-06-01 11:22:47 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575912973 Pausen konsquent nutzen https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575913184 2021-06-01 11:22:54 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575913184 https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575914082 2021-06-01 11:23:34 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575914082 Priorisieren https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575914511 2021-06-01 11:23:54 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575914511 https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575915413 Kaffee am Morgen]]> 2021-06-01 11:24:31 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575915413 Kaffee am Morgen https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575915695 2021-06-01 11:24:38 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575915695 Kaffe/ https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575915742 2021-06-01 11:24:40 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575915742 Unterbrechungen vermeiden, Bsp: Smartphone https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575915889 2021-06-01 11:24:45 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575915889 Aktiv eine Deadline setzen, z.B. Wecker stellen, wann die Arbeit zu Ende sein sollte https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575916848 2021-06-01 11:25:26 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575916848 In die Weite schauen um Augen zu entspannen https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575916860 2021-06-01 11:25:27 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575916860 Sportpause https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575916883 2021-06-01 11:25:28 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575916883 roter Faden https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575919099 2021-06-01 11:26:58 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575919099 interaktive Pause https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575919540 2021-06-01 11:27:19 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575919540 interaktive Pause https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575919630 2021-06-01 11:27:23 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575919630 Augenpausen nutzen https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575919632 2021-06-01 11:27:23 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575919632 interaktive Pause https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575920037 2021-06-01 11:27:40 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575920037 Essen/Trinken https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575920159 2021-06-01 11:27:46 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575920159 Kaffee am Morgen https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575920360 2021-06-01 11:27:54 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575920360 in die Weite schauen um Augen zu entspannen https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575920624 2021-06-01 11:28:06 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575920624 Essen und Trinken https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575920702 2021-06-01 11:28:10 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575920702 bewegte Pause https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575922240 2021-06-01 11:29:15 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575922240 entspannte kurze Pause evtl. im Ruheraum https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575922725 2021-06-01 11:29:36 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575922725 entspannte kurze Pause evtl. im Ruheraum https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575923061 2021-06-01 11:29:51 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575923061 Termine/Meetings bewusst planen https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575923698 2021-06-01 11:30:17 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575923698 positive Grundeinstellung https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575923987 2021-06-01 11:30:31 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575923987 positive Grundeinstellung https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575924083 2021-06-01 11:30:35 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575924083 respektvoller Umgang/ Wertschätzung https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575925320 2021-06-01 11:31:29 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575925320 https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575927952 2021-06-01 11:32:37 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575927952 gutes Teamklima https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575928066 2021-06-01 11:32:42 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575928066 gutes Teamklima https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575928577 2021-06-01 11:32:58 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575928577 https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575929535 2021-06-01 11:33:36 UTC https://padlet.com/felirichter/2w2i32v0uklxqnri/wish/1575929535