Ahrens - Liquid Fad Diet by MADILYN AHRENS

Ahrens - Liquid Fad Diet by MADILYN AHRENS https://padlet.com/madilyn_ahrens21/2w222kgcec5v Liquid Diet en-us 2018-11-05 16:46:29 UTC 2018-11-09 15:57:43 UTC hello@padlet.com What is a Liquid Diet? madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/301041077 A liquid diet is a diet that only consists of liquids instead of solid foods.]]> 2018-11-06 15:42:25 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/301041077 Citations madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/301202758 http://www.eatingwell.com/article/290710/what-is-a-liquid-diet-and-is-it-healthy/
https://www.chicagotribune.com/sns-health-celebrity-cleanses-photogallery.html
https://www.weightlosssolutionstips.com/liquid-diet.html]]> 2018-11-06 19:54:12 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/301202758 What is the dietary/nutritionally based rationale for a liquid diet? madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/301571167 Processed food is bad for you and it has lots of chemicals. It also helps you lose weight.]]> 2018-11-07 15:40:14 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/301571167 Who invented/founded or is best known for their association with a liquid diet? madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/301601301 The medical department mostly came up with a liquid diet for patients who are recovering from surgery but people have also used this to lose weight.]]> 2018-11-07 16:19:17 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/301601301 Does this plan still exist? madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/301609625 Yes]]> 2018-11-07 16:29:56 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/301609625 Pros and Cons of a liquid diet madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302131216 Pros:

The liquid diet provides the body with adequate hydration, in addition to important electrolytes such as potassium and sodium.
It keeps the stomach and intestines clean, and limits the work of the digestive system, an ideal element before or after a surgical procedure.
After surgery, the body wakes up from an anesthetic, which is why you should gradually eat food, starting with a liquid diet. In this way, the body adapts to the food, and the risks of suffocation and aspiration are prevented.
Improvement in the skin and in the functioning of the digestive system due to possible detoxification.
The idea of a liquid diet plan provides a psychic improvement, since people feel more detoxified; and because he believes that by making a great sacrifice, things go better – even if that is not true.
The liquid diet for weight loss helps eliminate toxins that accumulate in the body and that produce various diseases, headaches or fatigue.
The liquid diet often have no caffeine or sugar, which makes people be aware of how much you eat non-beneficial foods for health, so you can create better long term eating habits.

Cons:

It does not provide the necessary amount of nutrients and energy, so it is not recommended to continue for more than a few days.
The liquid diet can accustom to the palate, which accelerates the wear and loss of weight. This can be easily solved by combining sweet and salty drinks.
Any diet deficient in nutrients (especially calcium and proteins) can lead to hormonal imbalances, weak metabolism, diseases and malnutrition.
It is not recommended to be followed by children, the elderly and pregnant women. It is also not recommended for people with kidney or liver problems, anemia, diabetes, cancer or hypotension patients.
Headaches occur at first until the body gets used to it.
In some cases it can cause diarrhea or dehydration if not enough water is consumed.
Logically, the diet achieves a significant weight loss, although you can also suffer acne, dizziness, irritability and drowsiness.

]]> 2018-11-08 15:41:26 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302131216 Other facts madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302144360

There have been many celebrities that have used liquid diets like Oprah Winfrey, Gwyneth Paltrow, Beyonce, Molly Sims, Daisy Fuentes, and Sarah Jessica Parker.

Liquid diets have to be used by some people who have digestive problems.

]]> 2018-11-08 16:00:52 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302144360 Is a liquid diet a healthy way to lose weight? madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302345411 No, once you start eating food again, you will gain the weight back]]> 2018-11-08 21:36:12 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302345411 Does a liquid diet support the idea of a healthy lifestyle change? madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302347172 No, you can't keep doing it for a long time period because you don't get the calories or nutrients that you need.]]> 2018-11-08 21:41:30 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302347172 Why most macro and micro nutrients are excluded from the liquid diet madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302348701 Most of the micro and macro nutrients are excluded from a liquid diet because there are few carbohydrates, protein, or fats included. It also limits most vitamins and minerals.]]> 2018-11-08 21:46:52 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302348701 Video of opposing the liquid diet madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302352151 2018-11-08 21:57:58 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302352151 Video of supporting the liquid diet madilyn_ahrens21 https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302352596 2018-11-08 21:59:40 UTC https://padlet.com/madilyn_ahrens21/2w222kgcec5v/wish/302352596