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      <title>Andrea Bot- Facilitation chapter 5 by </title>
      <link>https://padlet.com/andreabot2/2vztazdpq8ld9qy0</link>
      <description>Expand on your favorite way to self-reflect and why</description>
      <language>en-us</language>
      <pubDate>2021-11-03 18:50:22 UTC</pubDate>
      <lastBuildDate>2026-01-14 12:05:20 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Advice ways for self reflection </title>
         <author>amouraalnehlawi</author>
         <link>https://padlet.com/andreabot2/2vztazdpq8ld9qy0/wish/1870501936</link>
         <description><![CDATA[<div>listen to your inner voice, feelings, and thoughts while you are listening to relaxing music. Breathe deeply while you make a connection with your inner self. Write down what you feel and why you feel that.<br>Amira</div>]]></description>
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         <pubDate>2021-11-05 17:23:45 UTC</pubDate>
         <guid>https://padlet.com/andreabot2/2vztazdpq8ld9qy0/wish/1870501936</guid>
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         <title>Self- Reflect Ways</title>
         <author></author>
         <link>https://padlet.com/andreabot2/2vztazdpq8ld9qy0/wish/1871181344</link>
         <description><![CDATA[<div>We can do self- reflection by sitting in a peaceful environment or by doing yoga and taking deep breathes and comforting our body. We can think about the things happen with us in a day and write it down on the paper and can reflect on that things whenever we read the paper. </div>]]></description>
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         <pubDate>2021-11-06 04:14:55 UTC</pubDate>
         <guid>https://padlet.com/andreabot2/2vztazdpq8ld9qy0/wish/1871181344</guid>
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         <title>self reflection </title>
         <author></author>
         <link>https://padlet.com/andreabot2/2vztazdpq8ld9qy0/wish/1872021686</link>
         <description><![CDATA[<div>Self reflection can be facilitated by recalling the events that we have done in a day. And then thinking calming what was good and bad in them? we can also write a daily diary. And for calming the barin listening to music is good option.</div>]]></description>
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         <pubDate>2021-11-06 21:47:51 UTC</pubDate>
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