https://padlet.com/williamchambers/2vsrwmbipo1n en-us 2016-10-07 14:49:06 UTC 2016-10-07 14:51:55 UTC hello@padlet.com robertezzell https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129145008 A night terror is close to a nightmare, but a night terror has a far more dramatic presentation. It happens in NREM sleep when you transition from a stage of deep sleep to lighter sleep. The child becomes agitated and frightened during the transition, and begins to freak out. Some treatments for night terrors are better sleeping habits and addressing the stress. ]]> 2016-10-07 14:52:16 UTC https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129145008 williamchambers https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129145686 Chronic problems falling and staying asleep often caused by heavy stress, shifted sleep schedules, and/or some medications. Treatment includes light therapy and sleeping pills, such as Ambien, which slow the brain down.]]> 2016-10-07 14:53:23 UTC https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129145686 williamchambers https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129146781 Chronic daytime drowsiness thought to be caused by a near immediate transition to REM sleep upon falling asleep. This is often treated with stimulants and dietary adjustments.]]> 2016-10-07 14:55:52 UTC https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129146781 robertezzell https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129147445 Sleepwalking is a behavior disorder that originates during deep sleep. It more often occurs in children rather than adults, and is a result of sleep deprivation. Because it happens in deep sleep, it is head to awake the person and they probably won't remember it happening. Some treatments are getting adequate sleep, reducing stress, and avoiding any kind of stimulation. It is also safer to wake the person up while they are sleep walking because they can do dangerous things while asleep. ]]> 2016-10-07 14:57:40 UTC https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129147445 williamchambers https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129148078 breathing repeatedly starts and stop during the night due to either blockage of the airway or failure by the brain to instruct breathing. This can be treated by a CPAP machine and various dietary adjustments, such as a weight loss diet and a refraining from smoking.]]> 2016-10-07 14:59:15 UTC https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129148078 robertezzell https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129149444 Sleep talking is a disorder, in which, you talk in your sleep without being aware of it. It can consist of complex dialogue or mumbled sounds. Sleep talking can be brought on by stress, anxiety, depression, sleep deprivation, day-time drowsiness, alcohol, and even a fever. It can also happen during dreams and nightmare. Some treatments are following a sleep schedule, getting a good amount of sleep, and refraining from drinking and eating to much before falling asleep. ]]> 2016-10-07 15:03:10 UTC https://padlet.com/williamchambers/2vsrwmbipo1n/wish/129149444