https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg Submit a written reflection based on your understanding of the content of the video. en-us 2021-04-25 18:59:18 UTC 2021-04-26 18:10:01 UTC hello@padlet.com https://padlet.net/icons/png/1f60e.png s25951245 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460708827 It is important to maintain your health. ]]> 2021-04-26 17:20:27 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460708827 s26850974 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460710479 What I got out of this was various ways to help with my mental wellbeing but, I believe connecting with family and talking with a therapist is the most important thing you can do to help with mental issues.  ]]> 2021-04-26 17:20:45 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460710479 s26777557 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460714063 Focus on the positive, practice gratitude, connect with others, maintain physical health, develop strong coping skills, and get professional help.]]> 2021-04-26 17:21:26 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460714063 s26764035 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460716430 Mental health is very important and you should really take care of yourself. Don't every be afraid to reach. Its okay to take breaks. Mental Health Is Important Too!]]> 2021-04-26 17:21:52 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460716430 s26741322 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460717647 Mental health is very important and you should consider it an essential key to your well-being. It is important to recognize negative coping skills and be able to obtain positive alternatives.]]> 2021-04-26 17:22:01 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460717647 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460719420
In order to maintain happy mental health stay active and find something happy to occupy your mind. Surround yourself with people who uplft and motivate you ]]> 2021-04-26 17:22:18 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460719420 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460722937 It's very important to balance out your life and take time to take care of yourself and keep up with your mental health]]> 2021-04-26 17:22:55 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460722937 s26734046 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460725077 It's important to stay healthy while trying to maintain your mental health. Small feats such as running a mile every couple of days always boost my mood ]]> 2021-04-26 17:23:19 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460725077 s28489821 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460733263 Name Please]]> 2021-04-26 17:24:46 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460733263 s26220699 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460733756 Mental health is important and it´s vital ]]> 2021-04-26 17:24:52 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460733756 s29693256 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460746402 Talk about your feelings. ]]> 2021-04-26 17:27:09 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460746402 s26869586 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460750249 Your mind is the machine of your body. When you maintain a healthy mental state, your entire body and life works a whole lot better.]]> 2021-04-26 17:27:51 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460750249 Milvia13 https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460757491 It is important to prioritize yourself and mental health to feel happy within yourself. ]]> 2021-04-26 17:29:11 UTC https://padlet.com/emmanuelle_suarez/2vbc3d6ttkimfqrg/wish/1460757491