Glory Mental Tool Kit by https://padlet.com/22204316/2v9l30rqra5gnik3 en-us 2023-07-17 01:29:22 UTC 2023-09-13 12:32:43 UTC hello@padlet.com https://media3.giphy.com/media/1tOuimUZbIeS4/giphy.gif What is Mental Health? 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2645974718 Mental health is your wellbeing, this includes your emotional, psychological, and social well-being. This can affect on how we feel, act and think. Our mental health can handle our stress, anxiety and determine our decision making. ]]> 2023-07-17 01:36:06 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2645974718 KWL 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2645978261 Know - I know that everyone's mental health matters and needs to be taken care of.

Wonder - I wonder what can effect our mental health and what are the consequences.

Learnt - I learnt that our mental health includes emotional, psychological, and social well-being ]]> 2023-07-17 01:40:06 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2645978261 Would I be the same person if... 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2651176303 If I were born in a different country
No I wouldn't be the same because I would be in a different environment and surrounding myself with other peers that can impact me on my decisions.

Lived in a different part of Australia
Yes I would probably be the same person because I am used to the environment in Australia and everyone in Australia has the same likings and humour. So this would not change me too much.

I were 10 years older
I believe I wouldn't be the same person anymore. I would be more mature and leave my inner child behind. My mental health will also make a difference to myself since I am worrying about financial stuff, work, schooling and other people.

Had a different skin colour
I would be a different person. This is because I am living in a new household and with a different family. I would learn a new culture and tradition that will impact my personality. Hanging out with other friends I wouldn't be hanging out with now and they can influence me to be a whole unique person.

Were taller or shorter
I think I would stay the same person. Height doesn't matter and doesn't change the fact I am who I am. My life and personality will stay the same no matter how short or tall I am.

Had a different ability/disability
Yes I would certainly be a different person. Having a disability or ability can affect the way I think of the world. My mind would swirl and make me think of more stuff other people wouldn't. Also surrounding myself with a different peers can change my life style. 

]]> 2023-07-26 01:23:38 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2651176303 A song that helps me relax 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2652080520 2023-07-27 11:27:29 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2652080520 A song that helps me relax 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2652080614 2023-07-27 11:27:46 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2652080614 A song that helps me relax 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2652089731 2023-07-27 11:53:35 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2652089731 Quiz 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2661059632 How can I be a better communicator?
I can be a better communicator by talking things out slowly and letting my feelings out. Letting the other person know what you are feeling lets them have a better understanding of you.]]> 2023-08-14 01:21:53 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2661059632 Remi Cruz 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2661068171 https://youtu.be/j2ndJqsM6ZA]]> 2023-08-14 01:37:07 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2661068171 Word cloud 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2669457476 2023-08-23 01:44:20 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2669457476 Anh scenario 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2692660403 Ahn is a friend of yours at school; you don’t really hang out with him every day, but he is in a few of your classes. Lately he hasn’t been himself and you cant really figure out what it is. He just looks sad all the time. No one else seems to notice and he seems to be spending more and more time at school by himself. He has been telling everyone that he goes to the music room at lunchtime to practise, but you saw him behind the sports storeroom, sitting alone. You feel concerned for him and decide to see what is wrong. You sit down with him and he tells you that his brain feels all ‘fuzzy’ and he cant concentrate, he thinks he is going to fail all his subjects, and he is really worried.


What would you do immediately? 
Immediately I would try talking to him about it first. Come up to him when he is alone and talk about the way he has been acting in school and ask him if everything's alright. 

What do you do in the next few days? 
In the next few days if things start to stay the same or get worse I would go to a trusted adult and talk about the situation. This is so I can see if they can help Anh out and give advice to make stuff better. 


Who might be able to help Ahn? What could they do?
A trusted teacher might be able to help Anh. They could have a chat and some time to let his feelings out. She could offer him therapy sessions or some support so he doesn't feel alone.
]]> 2023-09-11 01:40:56 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2692660403 Hospitals Contact Details 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2698292837 PH (03) 8345 1333

]]> 2023-09-12 00:14:48 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2698292837 Royal children hospital 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701016478 PH (03) 9345 5522]]> 2023-09-13 02:23:29 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701016478 Mental health hospital 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701198640 PH (03) 9429 4688 ]]> 2023-09-13 04:15:43 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701198640 Mind quiz 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701584685 2023-09-13 07:35:25 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701584685 What superhero am I? 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701590864 2023-09-13 07:38:39 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701590864 Mindful Empowering Reflection: 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701666581
1. What do you do really, really well? What I do really, really well is eating.
2. What one thing do you really like about yourself the most? Why do you like that? What I like about myself is that I make people laugh because I love seeing people happy.
3. What 3 words describe you best? Why? Fun, humorous, caring
4. What would you like to learn to do really, really well?What can you do today to begin? I would like to learn to play the piano better. What I can do today to begin is to practise.
5. What do you love doing the most? Why? I love calling my friends the most because it's wear I can be myself.
6. Who are your friends? Why are they your friends? My friends are Halle, Alexa, Kayla, Gloria, Ysobel, Natasha, Abby and Maiah. They are my friends because they can show what a real and true friend is.
7. What is the best thing that has ever happened to you? The best thing that has ever happened to me was the day I met my baby sister.
8. How do you feel today? Why do you feel that way? I feel tired but calm. I feel this way because school tires me out but nothing is making me worry or mad.
9. What is one thing you are thankful for in your life? Why? One thing I am thankful for in my life is my family because they have been supporting me since the start.
10. What is one thing that you could do to make the school a better place? Why? To make the school a better place is to renovate the classrooms to have a better environment space. This is so everyone has a comfortable time and feeling to learn.
11. What do you imagine yourself doing 10 years from now? I imagine myself in 10 years working at my dream job which is a radiologist  
 12. What motivates you to do your very best? My friends motivates me to do my very best because they encourage me to do my hardest when times are hard.
13. Who do you need to forgive? I need to forgive the people I shut out off my life because that was very immature of me and everyone deserves a second chance.
14. Right now, at this very moment, what do you want most? What are you going to do about it? What I want the most is to get good grades on every subject and what I'm going to do about it is study and focus.
15. What do you love most about yourself? What I love most about myself is that I know I have dignity for other people and I am not selfish.
]]> 2023-09-13 08:25:48 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701666581 Puzzle 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701673979 2023-09-13 08:30:14 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701673979 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701702639 How might social media be affecting my wellbeing regarding these indicators.
You’re sensing a little FOMO (fear of missing out).
You’ve gone from curious-crush to not-so-subtle stalking. You’re easily distracted.
You crave notifications.
Honestly answer how you are personally affected by these issues and then think of ways in which you can gain a stronger control over your social media use.

I think I have been affected by FOMO (fear of missing out). I don't like the feeling of being left out and want to be updated on everything online. I can try keep up by talking to people in real life and they can talk to me about what's going on so I don't need to be on the social media 24/7. ]]> 2023-09-13 08:47:30 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701702639 SWOT Analysis 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701938918 2023-09-13 11:51:20 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2701938918 Priorities 22204316 https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2702001373 2023-09-13 12:32:43 UTC https://padlet.com/22204316/2v9l30rqra5gnik3/wish/2702001373