https://padlet.com/robert_kolosowski19/2v5lck25w46q Timeline en-us 2018-12-02 16:52:53 UTC 2023-07-10 03:41:08 UTC hello@padlet.com robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184133 Robert Kolosowski]]> 2018-12-02 16:55:50 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184133 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184300 2018-12-02 16:57:01 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184300 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184323 2018-12-02 16:57:10 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184323 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184597 2018-12-02 16:59:02 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184597 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184771 - Heart: heart attack, cardiac  arrest,  arrhythmia etc.
- Cancer: lung, skin, breast, colon, brain, skin etc.
- Bones: osteoporosis, fractures, arthritis etc.
- Mental: Alzheimer, dementia, depression etc.]]> 2018-12-02 17:00:07 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184771 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184896 - Mental problem that involves a weak memory and thinking skills.
-  Almost only occurs in elders.
-  Results in death about 8 years  after diagnosis.
-  Obesity, heart disease, diabetes,  head trauma and genetics appear to be linked to Alzheimer.]]> 2018-12-02 17:00:40 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310184896 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310185009 - Daily servings: 6-7 of grains, 7 of fruit and vegetables, 3 milk and alt, and 2-3    of meat and alt.
- Lots of vitamin D and calcium. 
- 2000-2500 calories per day.
- Should consume nutrient dense foods.]]> 2018-12-02 17:01:25 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310185009 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310185043 - At least one hour of moderate exercise.
- Must workout both muscles and heart.]]> 2018-12-02 17:01:34 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310185043 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310185313 - Lack strength and cardio exercise.
- Over consumption: sugar, saturated fat, alcohol, tobacco, sodium etc.
-  Under consumption: vitamins (D, A, B12) and minerals (iron, calcium, magnesium, iodine) etc.]]> 2018-12-02 17:03:23 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310185313 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310185510 - No new growth or development occurs.
- Bodies become weaker (muscle loss,  slower metabolism, weaker bones etc.)]]> 2018-12-02 17:04:38 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310185510 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310190511 Many health barriers can be overcome.]]> 2018-12-02 17:30:05 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310190511 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310192494 1. Income and Social Status: More likely to live in poverty and rely on pensions. Can't afford high quality food, medication and exercise.

2. Physical Environment: Less mobile and spend more time in the same physical area. Need to be in close proximity to high quality food stores, health services and other people.

3. Health Services: Disproportionately use health services. Need to have access to affordable, accessible, high quality services.]]> 2018-12-02 17:42:25 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310192494 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310194033 Healthcare]]> 2018-12-02 17:53:25 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310194033 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310194474 Physical]]> 2018-12-02 17:56:36 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310194474 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310194628 Income]]> 2018-12-02 17:57:48 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310194628 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310194807 Causes of Death (Canada, 2017)]]> 2018-12-02 17:59:14 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310194807 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310203318 - Most make their own health decisions.
- Some depend on their family or a retirement home to make their decisions.
- Some are forced to stay in hospitals if they have serious medical issues.]]> 2018-12-02 18:59:11 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310203318 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310396572 Serving Needs by Food Group]]> 2018-12-03 13:50:11 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310396572 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310401975 #1 Killer: 
Cancer]]> 2018-12-03 14:00:20 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310401975 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310404009 #2 Killer:
Heart Disease]]> 2018-12-03 14:03:28 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310404009 robert_kolosowski19 https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310650113 - Housing
- Education]]> 2018-12-03 20:49:13 UTC https://padlet.com/robert_kolosowski19/2v5lck25w46q/wish/310650113