SIP Clustering Insights by Bryan Lee

hein88 — 2024-05-14 02:11:45 UTC

Common exercise from all interviewees - walking

bryanlee7640 — 2024-05-14 02:12:32 UTC

most of the interviewees had no issues with their diet, they all had a healthy and balanced diet. However, some of the interviewees did not know exercises or did not have time to exercise due to factors like taking care of grandchildren etc

bryanlee7640 — 2024-05-14 02:24:07 UTC

All of the interviewees consumed vegetables and fruits regularly

2024-05-14 02:25:28 UTC

gardening is a form of therapeutic exercise for the elderly

hein88 — 2024-05-14 02:30:19 UTC

All the interviewee like the idea of posting active aging programs on social media

hein88 — 2024-05-14 02:40:40 UTC

Most of the interviewees have knee and leg problems

hein88 — 2024-05-14 02:44:56 UTC

Digestion not so good because of aging so they cut down meat and eat more of fish and veges

karinatanyingxuan — 2024-05-24 14:35:33 UTC

most of the interviewees are mindful of what they are eating such as requiring for less oil, less salt etc.

2024-05-24 14:36:19 UTC

most interviewees diets have changed with aged (eg. consuming less red meat and more fish)

karinatanyingxuan — 2024-05-24 14:36:47 UTC

many cant used to exercise such as before like running so now they can only go for short walks or do some static exercises

jaclynyjx — 2024-05-24 15:39:15 UTC

Gardening can be a form of therapeutic exercise for the elderly

jaclynyjx — 2024-05-24 15:39:55 UTC

Leg or knee problems due to age

jaclynyjx — 2024-05-24 15:41:19 UTC

A lot of the elderly eats their vegetables and fruits