Eating Habits by JULISSA XIOMAIRA FREIRE MATUTE

Eats fruits

jxfreirem — 2023-11-23 15:08:34 UTC

Eats Vegetables

jxfreirem — 2023-11-23 15:10:04 UTC

My foods habits before and now

jxfreirem — 2023-11-23 15:12:57 UTC

Before, my eating habits were very different than now. In the past I ate larger portions and more fat, they were not healthy for me. However, now I have a different diet, I had consequences and had gallbladder surgery, so now I am more conscious of eating smaller, more balanced meals and I incorporate more fruits and vegetables into my diet. However, sometimes I tend to enjoy smaller delights. Overall, my diet is much better now than it was before.

Perform exercises

jxfreirem — 2023-11-23 15:14:53 UTC

Drinking water

jxfreirem — 2023-11-23 15:17:13 UTC

If it important to have eating habits for practicing any sports. Why yes? or why not?

jxfreirem — 2023-11-23 15:32:24 UTC

Walk daily

jxfreirem — 2023-11-23 15:34:06 UTC

Eat on time

jxfreirem — 2023-11-23 15:36:01 UTC