遇見好心情 by Jack Chan https://padlet.com/j853351/2s21r1y8wfdoqh67 en-us 2025-06-27 12:25:32 UTC 2025-11-30 07:16:41 UTC hello@padlet.com 請分別寫下你在以下三種「力」下，會用什麼方法來幫自己紓壓？ j853351 https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3702925868 2025-11-29 06:43:58 UTC https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3702925868 https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703456519 吃東西

睡覺

]]> 2025-11-30 07:15:21 UTC https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703456519 https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703456525 工作

]]> 2025-11-30 07:15:22 UTC https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703456525 https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703456669 安排事情

]]> 2025-11-30 07:15:49 UTC https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703456669 用紙筆記錄自己心力不足的部分 再一步步拆解 https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703456813 2025-11-30 07:16:12 UTC https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703456813 https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703457006 記住要做的事

]]> 2025-11-30 07:16:40 UTC https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703457006 太多雜念 按先後緩急順序排列處理事情 https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703457072 2025-11-30 07:16:52 UTC https://padlet.com/j853351/2s21r1y8wfdoqh67/wish/3703457072