Diet by Adele Hickman https://padlet.com/hickman_adele1/2s0rcw4b82183h0s en-us 2021-11-03 07:02:06 UTC 2021-11-03 10:40:51 UTC hello@padlet.com one strategy for dieting could be listing what you cant eat and also monitoring what you eat a day and seeing how many calories they are https://padlet.com/hickman_adele1/2s0rcw4b82183h0s/wish/1864206109 2021-11-03 10:21:13 UTC https://padlet.com/hickman_adele1/2s0rcw4b82183h0s/wish/1864206109 strategy for dieting is a meal plan https://padlet.com/hickman_adele1/2s0rcw4b82183h0s/wish/1864216229 2021-11-03 10:27:18 UTC https://padlet.com/hickman_adele1/2s0rcw4b82183h0s/wish/1864216229 make sure you eat all three meals a day and dont skip any https://padlet.com/hickman_adele1/2s0rcw4b82183h0s/wish/1864223374 2021-11-03 10:31:37 UTC https://padlet.com/hickman_adele1/2s0rcw4b82183h0s/wish/1864223374 the five a day initiative was a five day campaign that happened which was to make people increase consumption of fruit and vegetables and at least five portions. https://padlet.com/hickman_adele1/2s0rcw4b82183h0s/wish/1864233383 2021-11-03 10:37:57 UTC https://padlet.com/hickman_adele1/2s0rcw4b82183h0s/wish/1864233383 fruit is a great source for dietary fibre. reduces the risk of bowel cancer. It reduces the risk of stroke heart diseases and different types of cancer. https://padlet.com/hickman_adele1/2s0rcw4b82183h0s/wish/1864237974 2021-11-03 10:40:51 UTC https://padlet.com/hickman_adele1/2s0rcw4b82183h0s/wish/1864237974