Nutrition Advice by Mark Drye https://padlet.com/mark_drye/2rp56chhj4dj If someone asked you how to maintain a healthy body weight, what advice would you give them? en-us 2019-04-23 15:18:54 UTC 2019-04-23 16:17:38 UTC hello@padlet.com Healthy Body Weight 101 https://padlet.com/mark_drye/2rp56chhj4dj/wish/353430823 Eat healthy food
Exercise]]> 2019-04-23 16:07:38 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353430823 Eat Healthy Food https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431147 2019-04-23 16:08:14 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431147 https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431175 salads ]]> 2019-04-23 16:08:17 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431175 No junk food https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431425 2019-04-23 16:08:47 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431425 hydrate https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431536 2019-04-23 16:09:04 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431536 Exercise and Eat Healthy https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431562 Eat healthy food and exercise]]> 2019-04-23 16:09:08 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431562 https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431705 Always remember to ave a productive diet and workout regularly

]]> 2019-04-23 16:09:31 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431705 don't eat a ton of junk food https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431712 2019-04-23 16:09:31 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431712 No junk food https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431744 2019-04-23 16:09:36 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431744 No junk food https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431748

]]> 2019-04-23 16:09:37 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431748 If your fat https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431880 stop eating]]> 2019-04-23 16:09:59 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431880 exercise daily https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431942 2019-04-23 16:10:10 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353431942 work out, eat healthy, and sleep at least 8 hours https://padlet.com/mark_drye/2rp56chhj4dj/wish/353432056 2019-04-23 16:10:27 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353432056 I would say to exercise regularly and to eat healthy https://padlet.com/mark_drye/2rp56chhj4dj/wish/353432094 2019-04-23 16:10:31 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353432094 be motivated and eat right + exercise 1048736 https://padlet.com/mark_drye/2rp56chhj4dj/wish/353432260 2019-04-23 16:10:45 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353432260 sleep is very important https://padlet.com/mark_drye/2rp56chhj4dj/wish/353432312 2019-04-23 16:10:48 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353432312 sleeping https://padlet.com/mark_drye/2rp56chhj4dj/wish/353432727 Listen to Lord Farquaads voice 

]]> 2019-04-23 16:11:19 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353432727 no junk food https://padlet.com/mark_drye/2rp56chhj4dj/wish/353433090 2019-04-23 16:12:14 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353433090 no stress https://padlet.com/mark_drye/2rp56chhj4dj/wish/353433106

]]> 2019-04-23 16:12:16 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353433106 Work out and go on a diet. https://padlet.com/mark_drye/2rp56chhj4dj/wish/353433593 2019-04-23 16:13:30 UTC https://padlet.com/mark_drye/2rp56chhj4dj/wish/353433593