Counselling Resource by Jane Askew https://padlet.com/janeaskew1/2qd74cn871ujuk6o Made with a creative frenzy en-us 2020-04-29 12:29:30 UTC 2024-11-07 11:14:49 UTC hello@padlet.com https://pbs.twimg.com/profile_images/413261928270548992/KGBiTerA.png Love yourself the way you want someone to love you. janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543583855 This huge thing happens throughout your life - you become able to love in a whole new way. ]]> 2020-05-01 07:56:00 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543583855 Remote connection - Covid19 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543590606 Dying alone due to Covid19 isolation. Barriers to remote communications.

]]> 2020-05-01 08:03:14 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543590606 Vulnerability - why are we so uncomfortable with it? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543593986 Why is it so hard to ask for help? We numb vulnerability because it's too painful. We can't numb the hard feelings without numbing joy and happiness. Why and how do we numb? 

]]> 2020-05-01 08:07:00 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543593986 Anger can be a vehicle for lasting change. janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543603875 It's our anger that can inspire us to say ENOUGH. ]]> 2020-05-01 08:17:04 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543603875 Addiction - Why and what does it mean? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543606468 We need to look at connection not punishment or shaming.

]]> 2020-05-01 08:19:22 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543606468 Singing can make us happy janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543611666 2020-05-01 08:24:30 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543611666 A guide to living with worry and anxiety. janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543900882

]]> 2020-05-01 12:25:29 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543900882 Focus on your body and senses - not the thoughts in your head janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543907753 2020-05-01 12:30:35 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/543907753 The effects of a crisis on mental health janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/553247618 Mental and Physical Health in a Time of Covid]]> 2020-05-05 20:55:59 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/553247618 What do we need? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/553258647 2020-05-05 21:02:46 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/553258647 A useful self care resource for all. janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/563156220 2020-05-10 18:09:18 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/563156220 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/563158052 2020-05-10 18:10:33 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/563158052 Imposter syndrome? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/567157751 Sometimes we may experience imposter syndrome, a loss of confidence in our abilities. We may lose the ability to see the positives in ourselves (Internal world).

Try focusing on the external world. Focus on the feedback you have received from others; others believe in you, can you believe in yourself?.]]> 2020-05-12 10:36:00 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/567157751 Mirror talking janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/567162256 Can we talking to ourselves in the mirror help? When we feel alone and isolated maybe it can. Try it and see.

Looking in the mirror and talking to yourself does help. ... And the little secret is that saying things in front of a mirror really does make you believe it. It doesn't change anything in the physical world, but it puts strong, focused thoughts in your mind.
                            ]]> 2020-05-12 10:38:30 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/567162256 Mindfulness janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/567930655 2020-05-12 15:46:56 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/567930655 Zoom Fatigue janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/569843295 Want to know why? read this and it explains everything.

]]> 2020-05-13 12:00:09 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/569843295 Someone's views around Covid and how it effects us mentally. How do you respond to the bear that is Covid19? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/569857443 2020-05-13 12:07:53 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/569857443 Resilience during the crisis. janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/569999770 2020-05-13 13:11:09 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/569999770 Can I be Person-Centred and Pluralistic? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/570049822 2020-05-13 13:29:11 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/570049822 Another session where my patient, a man in his 30’s, has taken over the session janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/570055206 2020-05-13 13:31:10 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/570055206 I don’t want to burden him with my feelings when he’s going through the exact same thing. janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/570057419 2020-05-13 13:31:57 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/570057419 Needs of healthcare workers during Covid19 crisis. janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/570346612 2020-05-13 15:06:19 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/570346612 What’s the point of grief? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/572042020 Attachment plays a big part. ]]> 2020-05-14 08:38:37 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/572042020 Does online counselling work? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/573476757 2020-05-14 18:32:33 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/573476757 Is Zoom safe? is anything safe? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/573487511 2020-05-14 18:37:24 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/573487511 Vitamin D - could it be a protective factor against Covid19? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/574252952 2020-05-15 05:26:43 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/574252952 Shame janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/590958545 when we get stuck with a thought (eg shame) and we don’t talk about it, it sits in a “petri dish and grows”. Shame needs secrecy, silence and judgment to grow. When we think about shame and douse it with empathy , shame cannot survive. ]]> 2020-05-24 07:02:29 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/590958545 Attachment and relationships janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/607116412 2020-06-02 15:25:11 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/607116412 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/612771418 2020-06-05 11:23:34 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/612771418 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/612771764 2020-06-05 11:23:47 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/612771764 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/612772459 2020-06-05 11:24:23 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/612772459 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/614164464 2020-06-06 12:00:12 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/614164464 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/614165884 2020-06-06 12:02:36 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/614165884 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/615382398 Strengthening resilience with the Imagery Toolbox
In cases of cancer, chronic illness and crisis. How does it work?
]]> 2020-06-07 16:37:36 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/615382398 Spirituality and Covid19 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/616971218 2020-06-08 14:22:06 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/616971218 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/624964356 2020-06-13 10:46:59 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/624964356 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/635942219 2020-06-22 10:19:43 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/635942219 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/642833240 2020-06-29 10:23:43 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/642833240 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/644758247 2020-07-01 07:54:55 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/644758247 Attachment janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/650779349 2020-07-09 06:43:38 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/650779349 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/653392043 2020-07-13 16:05:02 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/653392043 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/653502574 2020-07-13 18:25:01 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/653502574 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/653502897 2020-07-13 18:25:30 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/653502897 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/653506652 2020-07-13 18:30:28 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/653506652 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/653932234 2020-07-14 06:06:18 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/653932234 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/654079059 2020-07-14 11:24:02 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/654079059 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657699791 2020-07-19 09:19:38 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657699791 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657722812 2020-07-19 11:23:55 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657722812 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657723052 2020-07-19 11:25:26 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657723052 Love as medicine janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657727207 2020-07-19 11:47:37 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657727207 Polyvagal & Covid19 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657727289 2020-07-19 11:48:08 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657727289 The effects of Covid19 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657727494 2020-07-19 11:49:15 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657727494 Brain-body connection - easing social problems in autism janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657727655 2020-07-19 11:50:12 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657727655 Neuropsychiatry janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657727853 2020-07-19 11:51:19 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657727853 Covid & Sue Carter janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657728077 2020-07-19 11:52:24 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657728077 Feeling Safe janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657728174 2020-07-19 11:53:07 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657728174 Theory - a primer janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657728251 2020-07-19 11:53:38 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657728251 The biology of love janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657728362 2020-07-19 11:54:17 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657728362 Porges PPTX slides on Polyvagal janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657753397 2020-07-19 13:52:52 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/657753397 Covid19 and the fear associated with it. janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/659033992 2020-07-21 06:29:19 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/659033992 Mental Health and the impact of CV19 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/659035735 2020-07-21 06:32:18 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/659035735 Zoom checkins are important ! janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/659036609 2020-07-21 06:33:50 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/659036609 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/660353584 2020-07-22 18:44:40 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/660353584 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/660945742 2020-07-23 11:20:45 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/660945742 Confer CPD janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/660946327 2020-07-23 11:22:18 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/660946327 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/663405635 2020-07-27 16:03:30 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/663405635 Internal Family Systems janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/666473364 2020-07-31 08:28:38 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/666473364 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/668295852 2020-08-03 18:16:59 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/668295852 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/668319508 2020-08-03 18:40:36 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/668319508 Are you experiencing bully type behaviours? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/673213653 The move of many of our interactions online means we are having less face-to-face communication; psychologists have long known that this decreases empathy, while anonymity—or the illusion of it—makes it easier to misbehave. And in a time of deep polarization, the tone of public discourse has grown more antagonistic.]]> 2020-08-08 18:50:11 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/673213653 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/674164311 Well being advice from the NHS]]> 2020-08-10 12:55:49 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/674164311 Falling in love with online therapy janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/676805420 2020-08-12 06:58:35 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/676805420 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/676813486 2020-08-12 07:11:36 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/676813486 Jobs for therapists janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/676815329 2020-08-12 07:14:39 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/676815329 Online counselling janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/676819492 2020-08-12 07:21:28 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/676819492 Meditation and trauma janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/679959132 2020-08-14 06:14:23 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/679959132 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/692776500 2020-08-22 08:25:40 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/692776500 Mindfulness may not always be the answer for some .. janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/694341887 2020-08-24 12:43:30 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/694341887 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/723589498 2020-09-06 19:43:34 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/723589498 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/739983385 2020-09-11 18:25:55 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/739983385 The Power of Change janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/755008436 https://drchatterjee.com/the-power-of-pain-with-julia-samuel/]]> 2020-09-17 13:08:17 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/755008436 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818535054 Hub of Hope - mental health support networks]]> 2020-10-10 11:41:54 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818535054 See the challenge janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818537176 How can we think differently about the impending winter and more lockdown? ]]> 2020-10-10 11:46:09 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818537176 Are self-defeating behaviours salient? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818538119 2020-10-10 11:48:15 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818538119 Self compassion during winter lockdown janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818539768 2020-10-10 11:51:47 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818539768 Self care janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818539944 2020-10-10 11:52:11 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818539944 Self care janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818540413 2020-10-10 11:53:10 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818540413 Tricky work situations janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818637105 2020-10-10 14:21:54 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818637105 Meetings janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818641586 People who feel like a "junior" member of a group experience a temporary decrease in IQ. (As in most situations, confidence matters a lot.) People who feel their contributions won't be valued experience a temporary decrease in IQ.]]> 2020-10-10 14:25:25 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/818641586 How well do we know ourselves? janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/832420835 2020-10-15 14:13:23 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/832420835 The effect of the pandemic on our sense of self janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/851297000 2020-10-22 05:37:41 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/851297000 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/855091265 2020-10-23 06:15:59 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/855091265 Action for Happiness janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/959598616 some useful people to listen to.]]> 2020-11-25 12:12:10 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/959598616 The psychology behind video calls janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/989873335 2020-12-05 07:41:06 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/989873335 The psychology behind video calls janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/989873606 2020-12-05 07:41:30 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/989873606 Terry Real - breaking the cycle janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1029185490 2020-12-17 19:35:15 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1029185490 Resilience and transactional analysis drivers janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1029203361 2020-12-17 19:39:50 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1029203361 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1045069955 2020-12-29 07:59:43 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1045069955 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1048365265 EMDR]]> 2021-01-01 20:39:36 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1048365265 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1057160346 2021-01-05 19:29:25 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1057160346 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1057191430 2021-01-05 19:36:46 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1057191430 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1073089608 2021-01-11 07:48:55 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1073089608 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1080220897 2021-01-12 19:05:56 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1080220897 Pesso Boyden janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1080255392 2021-01-12 19:12:25 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1080255392 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1090092146 2021-01-15 06:24:15 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1090092146 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1090092540 2021-01-15 06:24:40 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1090092540 Shame & online courses janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1093559905 https://www.carolynspring.com]]> 2021-01-16 09:12:38 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1093559905 Shame online courses janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1093562266 Carolyn Springer]]> 2021-01-16 09:15:26 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1093562266 Metanoia research janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1099036259 2021-01-18 20:34:56 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1099036259 Supervison training janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1099039154 2021-01-18 20:36:35 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1099039154 Matrix of basic needs - Rob Bowen 2019 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1118156895 Basic needs ]]> 2021-01-24 08:10:49 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1118156895 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1118159740 2021-01-24 08:12:14 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1118159740 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1118160919 2021-01-24 08:12:51 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1118160919 A janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1125322683 2021-01-26 07:14:52 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1125322683 A janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1125322807 2021-01-26 07:14:55 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1125322807 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1130163350 2021-01-27 06:58:24 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1130163350 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1130197599 2021-01-27 07:11:16 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1130197599 How to stay calm in a global Pandemic janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1135958419 2021-01-28 12:15:10 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1135958419 Junk - in search of a soul janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1139488040 2021-01-29 05:48:10 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1139488040 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1139652430 2021-01-29 07:46:29 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1139652430 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1150951366 2021-02-01 20:54:27 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1150951366 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1155573195 2021-02-02 19:19:32 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1155573195 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1161332502 2021-02-03 22:56:38 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1161332502 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1170351584 2021-02-05 21:26:35 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1170351584 Juliet Grayson & Wiliam Ayot janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1179065833 2021-02-08 19:48:34 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1179065833 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1184954535 2021-02-09 22:32:57 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1184954535 janeaskew1 https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1195539076 2021-02-12 08:13:20 UTC https://padlet.com/janeaskew1/2qd74cn871ujuk6o/wish/1195539076 janeaskew1 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