<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Ten minute speech sign up 312 by Catrina McBride</title>
      <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4</link>
      <description>Post your name, thesis, and reason under the week in which you want to present. Maximum of 8 per week.</description>
      <language>en-us</language>
      <pubDate>2022-02-09 19:17:36 UTC</pubDate>
      <lastBuildDate>2022-04-16 04:11:13 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Katlin Duval</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2057664249</link>
         <description><![CDATA[<div><strong>Topic</strong>: How I overcame perfectionism<br><strong>Reason:</strong> Perfectionism can really destroy a persons mental health, which is why I think is important for everyone to know that it's okay not to be perfect.<br><strong>Date:</strong>&nbsp;Week 12 would be preferred</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-20 21:07:24 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2057664249</guid>
      </item>
      <item>
         <title>Safaa Lakhmas</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2058996582</link>
         <description><![CDATA[<div><strong>Topic: </strong>How my eating disorder changed my vision about life.<br><strong>Reason:</strong> My experience with eating disorders helped me to be the person I am today so as soon as I saw the assignment the idea just popped in my head , and I feel like there is a lot of people struggling with mental health problems so talking about it in a open way can help.<br><strong>Date : </strong>I would prefer to present in Week 11.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-21 15:47:10 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2058996582</guid>
      </item>
      <item>
         <title>Jared Stewart</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2063118866</link>
         <description><![CDATA[<div>Topic: Moving to Canada&nbsp;<br><br>Reason: I called Belgium home for my whole life and unexpectedly had to move here when I was almost 18. It wasn't easy for me.<br>Date: Week 13 would be preferred</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-23 18:08:38 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2063118866</guid>
      </item>
      <item>
         <title>Zenia Young</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2063538246</link>
         <description><![CDATA[<div><strong>Topic:</strong> Navigating high school and life after as an openly queer woman. (surviving abuse)<br><br><strong>Reason:</strong> Since coming out at 14 I've faced some adversity for my sexuality. Some things I can laugh at now, and others will stay with me forever. Queer representation is important and you never know who needs to hear your story.<br><br><strong>Date: </strong>I would prefer to present in Week 11.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-23 23:28:17 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2063538246</guid>
      </item>
      <item>
         <title>Travis Thompson </title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2067076333</link>
         <description><![CDATA[<div><strong>Topic</strong>: Unknown<br><br><strong>Reason</strong>: N/A</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-25 22:38:59 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2067076333</guid>
      </item>
      <item>
         <title>Tom Ladouceur</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2080310353</link>
         <description><![CDATA[<div>Topic: Why focusing on your financial freedom is more important than ever before.<br><br>Reason: The days of working 30 years for the same company and collecting a pension are over. The next generation is expected to work in a gig economy. Wages have remained quite stagnant in Canada over the last decade. We are living in uncertain times in regards to our economy and climate and there is no way of knowing what the future holds. Therefore, it is paramount to plan for our financial futures and not rely on the government or our employers to take care of us.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-06 22:35:04 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2080310353</guid>
      </item>
      <item>
         <title>Michaella Rogers</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2080411465</link>
         <description><![CDATA[<div>Topic: Procrastination<br><br>Reason: I have always struggled with procrastination and I feel like a lot of people can relate to this so I would like to share my personal experience and other interesting factors.<br><br>Date: Week 13</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-07 00:35:20 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2080411465</guid>
      </item>
      <item>
         <title>Rishi Dhingra</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2086728778</link>
         <description><![CDATA[<div>Topic: Stress Management<br>Reason: <br>Date: Week 13 would be prefered.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-09 18:54:06 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2086728778</guid>
      </item>
      <item>
         <title>Logan Lux</title>
         <author>lux00002</author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2092478305</link>
         <description><![CDATA[<div>Topic: How playing sports growing up benefited myself and how it can with you as well<br>Reason: When I was growing up I played all kinds of sports throughout my childhood and this has really formed the person I have become and helped me create strong relationships with people.<br>Date: Week 12</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-13 16:53:45 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2092478305</guid>
      </item>
      <item>
         <title>Farida Rahmani</title>
         <author>mehraeenfarida7</author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2092498843</link>
         <description><![CDATA[<div>Topic: Unknown<br><br>Reason: N/A<br>Date: week 13&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-13 17:20:27 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2092498843</guid>
      </item>
      <item>
         <title>Cubon Nguyen</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2092878453</link>
         <description><![CDATA[<div>Topic: Adapting to life in Ottawa<br><br>Reason: I moved to Ottawa in 2018 &amp; studied in the architectural technician program at Algonquin College. It was extremely hard for me to adapt in a new place where I didn't know anyone. It took me a while to figure out my new life in this province.&nbsp;<br><br>Date: Week 12 would be great.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-14 01:47:53 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2092878453</guid>
      </item>
      <item>
         <title>Greer Sturrock</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2094242389</link>
         <description><![CDATA[<div><strong>Topic: </strong>How anxiety forever changed how I view life and the world around us. <br><strong>Reason:</strong> For most of my life, I have struggled with anxiety. I always wondered why simple interactions and tasks proved to be such a struggle in my day-to-day life. Even now, as I slowly improve my social skills, I still find myself wondering why I am the way I am. Despite the overwhelming fear that comes with having anxiety, I’ve recognized how this condition shaped me into the person I am today. I hope to share what I have learned with others to spread awareness and give insight into what life is like as an anxious person.&nbsp; <br><strong>Date: </strong>Week 14</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-14 16:34:56 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2094242389</guid>
      </item>
      <item>
         <title>Dylan Edwards</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2094267183</link>
         <description><![CDATA[<div>Thesis: How I lost my passion for politics.&nbsp;<br><br>Reason: As a young conservative interested in Canadian history, world issues, and economic policies, I was destined for a career in politics. It was only until I was faced with the negative, divisive and hateful side of society, that I lost this passion. Double standards, preconceptions, corruption, and social backlash for not sharing the opinion of the majority will be the main talking points of this presentation.<br><br>Note: This is not an opinion piece on which political parties and values I believe are "best", but simply a criticism of a system and a society that has diminished free interest and expression. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-14 16:47:27 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2094267183</guid>
      </item>
      <item>
         <title>Lianwenxiu Yu</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2094503823</link>
         <description><![CDATA[<div><strong>Topic: </strong>Overcoming my fear changed my life.<br><strong>Reason: </strong>I suffered violence from a teacher as a child because of her problems, this caused me to stop being cheerful and from then on I would subconsciously choose to run away from everything I did, then my mother took me out on a trip and kept teaching me life lessons on the way, so I clearly understood that running away is not the way to solve problems. Overcoming fear is the way to solve problems.<br><strong>Date:</strong> I would prefer to present in week 12.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-14 18:56:43 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2094503823</guid>
      </item>
      <item>
         <title>Aiham alhumsi</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2094626346</link>
         <description><![CDATA[<div>Topic: How eating healthy changed my life for the better.&nbsp;<br><br>Reason: since i was young , obesity was something i always struggled with . it was something that i was always laughed at for until one day i decided enough is enough, and decided to start eating healthy and changed my lifestyle for the better. I feel this is something that alot of people struggle with and we have to talk more about it<br><br>Date: I would like to present in week 12</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-14 20:31:37 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2094626346</guid>
      </item>
      <item>
         <title>Nick Kollias</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2094726017</link>
         <description><![CDATA[<div>Topic: Discrimination.<br>Reason: In my lifetime, I have lived in three separate continents. Due to this, I have been exposed to various cultures, way of living, systems, mentalities ect. Unfortunately, each place that I have lived in, I have been dealt with some type of discrimination and or racism. Facing discrimination even in my own birthplace was tough. I will be discussing my experiences revolving around this topic and how I overcame it. <br>Date: Week 13 should be good and is preferred.&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-14 22:20:27 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2094726017</guid>
      </item>
      <item>
         <title>Drew Bechamp</title>
         <author>bechampd</author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2096920548</link>
         <description><![CDATA[<div>Topic: How working out saved my mental health.<br>Reasons: Trying to navigate life without much direction or purpose was weighing tremendously on my mental health. Being unable to play sports after leaving high school, there was an emptiness that couldn't seem to be filled until I began working out, which helped turn my mental health for the better.<br>Date: Week 14</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-15 23:56:35 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2096920548</guid>
      </item>
      <item>
         <title>Jake Lockyer</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2097190582</link>
         <description><![CDATA[<div>Topic: Negative effects of Social media&nbsp;<br><br>Reason:&nbsp;<br><br>Date: Week 14</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-16 03:00:19 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2097190582</guid>
      </item>
      <item>
         <title>Jason Munroe</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2097247283</link>
         <description><![CDATA[<div>Topic: Unknown <br>Reason: N/A <br>Date: Week 13 would be great but if not Week 14 is fine. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-16 03:42:25 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2097247283</guid>
      </item>
      <item>
         <title>Lindsay Saint-Elien</title>
         <author>lindsaysaintelien</author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2097315470</link>
         <description><![CDATA[<div>Topic: Social media and mental health<br>Reason:&nbsp;<br>Date: week 14</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-16 04:45:29 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2097315470</guid>
      </item>
      <item>
         <title>Bella Vuong</title>
         <author>bellavuong094</author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2097432102</link>
         <description><![CDATA[<div>Topic:<br>How an online education is at times better, than the traditional education.<br><br></div><div>Reason:&nbsp;<br>I believe that learning online can at times be better than a traditional education. Online learning allows students to learn at their own pace, it is more accessible, especially to those who can’t afford to move to another city or country, and it is more time flexible, teaching students the importance of time management skills.&nbsp;<br><br></div><div>Week: I would prefer to present in week 13</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-16 06:36:30 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2097432102</guid>
      </item>
      <item>
         <title>Samantha Balsom</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2098228459</link>
         <description><![CDATA[<div>Topic: Making a Career Change&nbsp;<br>Reason:  This has been a major part of my life for the last couple years and I would like to discuss how it has affected my life for the better. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-16 14:59:20 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2098228459</guid>
      </item>
      <item>
         <title>Ahmed Awad</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2098424408</link>
         <description><![CDATA[<div>Topic: Why you shouldn't buy a car anytime soon<br>Reason: seller's market, inflation, and inventory <br>Date: I would like to present in week 12</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-16 16:37:24 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2098424408</guid>
      </item>
      <item>
         <title>Murtaza Ghafoori</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2098425941</link>
         <description><![CDATA[<div>Topic: Unknown&nbsp;<br>Reason: N/A&nbsp;<br>Date: Any week is fine.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-16 16:38:16 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2098425941</guid>
      </item>
      <item>
         <title>Daniel Saade</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2098481310</link>
         <description><![CDATA[<div>Topic: how moving away for college is a must if possible<br><br>Reason: I moved away for college and it has positively impacted my self growth greatly.<br><br>Week 13 or 12 if not possible</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-16 17:08:50 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2098481310</guid>
      </item>
      <item>
         <title>Vansh Phogaat</title>
         <author>vanshphgt</author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2098482013</link>
         <description><![CDATA[<div>Topic: Life of an International Student in Canada<br><br>Reason: There are many instance I have faced problems and some amazing opportunities that I have got in this country. So, I should discuss about this topic .&nbsp;<br>Date: week 12<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-16 17:09:17 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2098482013</guid>
      </item>
      <item>
         <title>Grace MacDonald</title>
         <author>graacemacdonald</author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2106453786</link>
         <description><![CDATA[<div>Topic: How accustomed my generation has become to comparison&nbsp;<br><br>Reason:<br><br>As a female that has grown up in the world of social media and constant new demanding trends in society I have noticed how prevalent comparison has became not only in my life but so many around me. I will discuss the ins and outs of comparison, pros and cons and my experience with it.&nbsp;<br><br>Date: Week 11<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-22 01:24:13 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2106453786</guid>
      </item>
      <item>
         <title>Walid Benallal Hassani</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2107908578</link>
         <description><![CDATA[<div>Topic: unknown<br>Reason: N/A</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-22 16:17:25 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2107908578</guid>
      </item>
      <item>
         <title>Mollie Hicks</title>
         <author></author>
         <link>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2108532552</link>
         <description><![CDATA[<div>Topic: Why moving around as a child has helped me as an adult<br><br>Reason: When i was younger i often only looked at the negative aspect to moving around so much, but now i am fortunate to have had the opportunity of moving and have since learned the positive side of moving around.&nbsp;<br><br>Date: Week 11</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-22 23:38:26 UTC</pubDate>
         <guid>https://padlet.com/catrinamcb73/2ptpugw4xf8qoev4/wish/2108532552</guid>
      </item>
   </channel>
</rss>
