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      <title>Chelsea &amp; Westminster Refresher Course by Parentcraft Co-ordinator</title>
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      <description>Information and resources </description>
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      <pubDate>2018-03-06 10:25:45 UTC</pubDate>
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         <title>Optimal Fetal Positioning</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238539968</link>
         <description><![CDATA[<div>Getting baby into a better position for birth</div>]]></description>
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         <pubDate>2018-03-06 11:24:00 UTC</pubDate>
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      <item>
         <title>Getting in shape for Labour</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540078</link>
         <description><![CDATA[<div>Pelvic floor exercises</div>]]></description>
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         <pubDate>2018-03-06 11:24:18 UTC</pubDate>
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         <title>Pelvic Floor Exercises</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540116</link>
         <description><![CDATA[<div>How and when to do pelvic floor exercises</div>]]></description>
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         <pubDate>2018-03-06 11:24:26 UTC</pubDate>
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         <title>When to go to hospital</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540138</link>
         <description><![CDATA[<p>Judging the right time to go to the hospital</p>]]></description>
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         <pubDate>2018-03-06 11:24:31 UTC</pubDate>
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         <title>Baby&#39;s Movements</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540162</link>
         <description><![CDATA[<div>Keeping a track of your baby's movements</div>]]></description>
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         <pubDate>2018-03-06 11:24:36 UTC</pubDate>
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         <title>Emergency Home Birth !</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540175</link>
         <description><![CDATA[<div>When baby is in a hurry</div>]]></description>
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         <pubDate>2018-03-06 11:24:40 UTC</pubDate>
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      <item>
         <title>Birth Ball Positions</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540201</link>
         <description><![CDATA[<div>Hand out from class</div>]]></description>
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         <pubDate>2018-03-06 11:24:45 UTC</pubDate>
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      <item>
         <title>Massage techniques for labour</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540360</link>
         <description><![CDATA[<div>Comfort measures for babies in a posterior position</div>]]></description>
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         <pubDate>2018-03-06 11:25:13 UTC</pubDate>
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      <item>
         <title>Homebirth Video</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540459</link>
         <description><![CDATA[<div>It's a lovely one. Go on take a peek.......</div>]]></description>
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         <pubDate>2018-03-06 11:25:28 UTC</pubDate>
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      <item>
         <title>Third stage choices</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540485</link>
         <description><![CDATA[<div>Delayed Cord Clamping</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=W3RywNup2CM" />
         <pubDate>2018-03-06 11:25:33 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/238540485</guid>
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      <item>
         <title>Help - I&#39;m Overdue</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540503</link>
         <description><![CDATA[<div>Some ideas for encouraging baby into the world.</div>]]></description>
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         <pubDate>2018-03-06 11:25:38 UTC</pubDate>
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      <item>
         <title>Vaginal Birth after Caesarean</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540582</link>
         <description><![CDATA[<div>What you need to know</div>]]></description>
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         <pubDate>2018-03-06 11:25:51 UTC</pubDate>
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      <item>
         <title>Cranial Osteopathy</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540646</link>
         <description><![CDATA[<div>Why some babies might benefit from this treatment</div>]]></description>
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         <pubDate>2018-03-06 11:26:05 UTC</pubDate>
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      <item>
         <title>Postnatal Depression</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540668</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/mental-health/conditions/post-natal-depression/overview/" />
         <pubDate>2018-03-06 11:26:09 UTC</pubDate>
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      <item>
         <title>Introducing new baby</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/238540772</link>
         <description><![CDATA[<div>Some tips for preparing your older child/children</div>]]></description>
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         <pubDate>2018-03-06 11:26:26 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/238540772</guid>
      </item>
      <item>
         <title>Know your Poop</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/242416432</link>
         <description><![CDATA[<div>A guide to understanding what's in a nappy !</div>]]></description>
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         <pubDate>2018-03-15 15:15:29 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/242416432</guid>
      </item>
      <item>
         <title>What helped us in Labour</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/244042015</link>
         <description><![CDATA[<div>Parent to parent advice</div>]]></description>
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         <pubDate>2018-03-20 14:32:42 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/244042015</guid>
      </item>
      <item>
         <title>Positive Induction Stories</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/321282793</link>
         <description><![CDATA[<div>Making your induced birth your own</div>]]></description>
         <enclosure url="https://positiveinduction.com/positive-induction-birth-stories/" />
         <pubDate>2019-01-16 15:44:28 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/321282793</guid>
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      <item>
         <title>Safe Sleep</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/336350507</link>
         <description><![CDATA[<div>What products do I need to ensure "Safe sleep" ?</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=PMn2KKrKzV0" />
         <pubDate>2019-02-28 12:12:48 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/336350507</guid>
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      <item>
         <title>Chelsea &amp; Westminster Mum and Baby App</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/347679783</link>
         <description><![CDATA[<div>Useful information for birth and beyond</div>]]></description>
         <enclosure url="https://itunes.apple.com/gb/app/mum-baby/id887373841?mt=8" />
         <pubDate>2019-04-02 15:22:30 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/347679783</guid>
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      <item>
         <title>Babywearing</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/350699874</link>
         <description><![CDATA[<div>How to keep your baby safe in a sling</div>]]></description>
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         <pubDate>2019-04-11 10:10:21 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/350699874</guid>
      </item>
      <item>
         <title>Group B Strep</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/421515739</link>
         <description><![CDATA[<div>What is the risk ? </div>]]></description>
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         <pubDate>2019-12-09 10:28:42 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/421515739</guid>
      </item>
      <item>
         <title>Am I in Labour ?</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482262703</link>
         <description><![CDATA[<div>Signs that labour is starting or is imminent</div>]]></description>
         <enclosure url="https://www.nhs.uk/conditions/pregnancy-and-baby/labour-signs-what-happens/" />
         <pubDate>2020-03-30 14:15:44 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482262703</guid>
      </item>
      <item>
         <title>TENS </title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482266101</link>
         <description><![CDATA[<div>Non-invasive pain relief - use code JC 010 to obtain a discount</div>]]></description>
         <enclosure url="https://tenscare.co.uk/collections/maternity" />
         <pubDate>2020-03-30 14:16:52 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482266101</guid>
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      <item>
         <title>Natal Hypnotherapy</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482266526</link>
         <description><![CDATA[<div>Relaxing into labour</div>]]></description>
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         <pubDate>2020-03-30 14:17:00 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482266526</guid>
      </item>
      <item>
         <title>Gentle Caesarean</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482268932</link>
         <description><![CDATA[<div>How caesarean birth should be...</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=fR-39ITbJOQ" />
         <pubDate>2020-03-30 14:17:44 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482268932</guid>
      </item>
      <item>
         <title>Nappy Changing</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482269645</link>
         <description><![CDATA[<div>It's a dirty job, but ......</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=XEV-oQmGDto" />
         <pubDate>2020-03-30 14:17:58 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482269645</guid>
      </item>
      <item>
         <title>Baby Hygiene</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482270298</link>
         <description><![CDATA[<div>How to bathe my baby</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=_9rg-DEkBQQ" />
         <pubDate>2020-03-30 14:18:10 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482270298</guid>
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      <item>
         <title>Building a Happy Baby</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482271531</link>
         <description><![CDATA[<div>What your baby really needs</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2018/04/happybaby_leaflet_web.pdf" />
         <pubDate>2020-03-30 14:18:35 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482271531</guid>
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      <item>
         <title>Safer Co-sleeping</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482273239</link>
         <description><![CDATA[<div>Guidelines for safely sharing the bed with your baby</div>]]></description>
         <enclosure url="https://m.youtube.com/watch?v=YFNTGXY8fCA" />
         <pubDate>2020-03-30 14:19:06 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482273239</guid>
      </item>
      <item>
         <title>Newborn Checks after birth</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482274131</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.nhs.uk/Conditions/pregnancy-and-baby/Pages/newborn-physical-exam.aspx" />
         <pubDate>2020-03-30 14:19:24 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482274131</guid>
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      <item>
         <title>Wellbeing in the postnatal period</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482275098</link>
         <description><![CDATA[<div>Keeping healthy</div>]]></description>
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         <pubDate>2020-03-30 14:19:43 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482275098</guid>
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      <item>
         <title>Postnatal Depression in Men</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482276369</link>
         <description><![CDATA[<div>Asking for help</div>]]></description>
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         <pubDate>2020-03-30 14:20:08 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482276369</guid>
      </item>
      <item>
         <title>What does a birth partner do ?</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/482349563</link>
         <description><![CDATA[<div>Your quick guide</div>]]></description>
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         <pubDate>2020-03-30 14:44:31 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/482349563</guid>
      </item>
      <item>
         <title>What will my baby look like</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/484463600</link>
         <description><![CDATA[<div>Normal newborn appearance</div>]]></description>
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         <pubDate>2020-03-31 13:55:40 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/484463600</guid>
      </item>
      <item>
         <title>Improving your baby’s position for birth</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/569799160</link>
         <description><![CDATA[<div>“Spinning Babies”</div>]]></description>
         <enclosure url="https://spinningbabies.com" />
         <pubDate>2020-05-13 11:34:20 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/569799160</guid>
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      <item>
         <title>Antenatal and Postnatal Exercise</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/569800321</link>
         <description><![CDATA[<div>Keeping healthy through pregnancy and birth</div>]]></description>
         <enclosure url="https://www.nhs.uk/conditions/nhs-fitness-studio/prenatal-and-postnatal-exercise/" />
         <pubDate>2020-05-13 11:35:06 UTC</pubDate>
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      <item>
         <title>Think Positive !</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/569800571</link>
         <description><![CDATA[<div>Connect with The Positive Birth Movement</div>]]></description>
         <enclosure url="https://www.positivebirthmovement.org/" />
         <pubDate>2020-05-13 11:35:17 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/569800571</guid>
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      <item>
         <title>Vitamin K for your Baby</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/610596755</link>
         <description><![CDATA[<div>What you need to know</div>]]></description>
         <enclosure url="https://www.sarawickham.com/articles-2/information-about-vitamin-k/" />
         <pubDate>2020-06-04 09:24:40 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/610596755</guid>
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      <item>
         <title>What to take to hospital</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/650999994</link>
         <description><![CDATA[<div>A checklist</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/a37f937a9fed61aeeaf7e2a461dedc3b/What_to_take_to_hospital.doc" />
         <pubDate>2020-07-09 13:45:35 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/650999994</guid>
      </item>
      <item>
         <title>Supportive Signposting</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/659305780</link>
         <description><![CDATA[<div>Do you need specific support ?</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/867dcf7e025d717787894d9aa746e6ba/Supportive_Signposting_Poster_v2.pdf" />
         <pubDate>2020-07-21 15:13:46 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/659305780</guid>
      </item>
      <item>
         <title>Purple Crying</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/664871672</link>
         <description><![CDATA[<div>Why does my baby cry so much ?</div>]]></description>
         <enclosure url="http://www.purplecrying.info/" />
         <pubDate>2020-07-29 09:19:41 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/664871672</guid>
      </item>
      <item>
         <title>Maternity Unit Tour</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/670022923</link>
         <description><![CDATA[<div>Photos of Chelsea &amp; Westminster and West Middlesex Maternity Units</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/d5c3f3122b97603f07e9f0c33078387f/Maternity_Unit_Tour.pdf" />
         <pubDate>2020-08-05 11:22:05 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/670022923</guid>
      </item>
      <item>
         <title>Top tips for Toddler/Baby Sleep</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/812862201</link>
         <description><![CDATA[<div>Encouraging good habits</div>]]></description>
         <enclosure url="https://www.google.co.uk/amp/s/sarahockwell-smith.com/2017/09/05/8-ways-to-encourage-better-baby-toddler-sleep-without-sleep-training/amp/" />
         <pubDate>2020-10-08 06:32:16 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/812862201</guid>
      </item>
      <item>
         <title>Positions when using an epidural</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/827973378</link>
         <description><![CDATA[<div>Using a peanut ball to help positioning</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=1Hwn3SctLIE#action=share" />
         <pubDate>2020-10-14 08:54:32 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/827973378</guid>
      </item>
      <item>
         <title>The mystery of “layers”</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/997439718</link>
         <description><![CDATA[<div>What should my baby wear for sleep ? </div>]]></description>
         <enclosure url="https://www.babycentre.co.uk/a25024140/what-should-my-baby-wear-at-night-infographic?fbclid=IwAR2onOjYI2gJ7bCGII0_Gbajb0egg9zHaKr5zX6G_HlOVWY4JJilQ3oDf4o" />
         <pubDate>2020-12-08 09:28:52 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/997439718</guid>
      </item>
      <item>
         <title>Recovery after Caesarean Birth</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/1531641968</link>
         <description><![CDATA[<div>Useful info and massage videos</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/c27d8bb0544c6b0e0267eac55c5b0dd1/C_Section_Care_Guide_2.pdf" />
         <pubDate>2021-05-17 15:03:41 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/1531641968</guid>
      </item>
      <item>
         <title>Refresher Class Presentation</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/1668741891</link>
         <description><![CDATA[<p>For your information, please do not share (apart from with your partner) or redistribute</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/f341950707799ab1b41e6881f1d88a8d/Refresher_Slides_CW.pdf" />
         <pubDate>2021-08-04 09:14:56 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/1668741891</guid>
      </item>
      <item>
         <title>Is swaddling safe ?</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/1712721870</link>
         <description><![CDATA[<div>Basis discusses the research</div>]]></description>
         <enclosure url="https://www.basisonline.org.uk/swaddling-for-sleep/" />
         <pubDate>2021-09-02 13:27:35 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/1712721870</guid>
      </item>
      <item>
         <title>Links to additional information</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/1777361425</link>
         <description><![CDATA[<div>The attached word document can be downloaded, so that you can access all the links to other websites and information we give out on the "chat" during the main 5 session antenatal course.&nbsp; These are purely for your information and the NHS is not responsible for any non-NHS information contained in these links.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/b4d4d457e0b09b879196ee12b56f9388/NHS_Antenatal_Course_Links.docx" />
         <pubDate>2021-09-29 08:41:47 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/1777361425</guid>
      </item>
      <item>
         <title>Safe Sleep Information</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/1780628297</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.basisonline.org.uk/resources-for-parents/" />
         <pubDate>2021-09-30 07:52:12 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/1780628297</guid>
      </item>
      <item>
         <title>Lullaby Trust Baby Sleep Safety</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/1780642236</link>
         <description><![CDATA[<div>Helpful videos on safe sleep</div>]]></description>
         <enclosure url="https://www.lullabytrust.org.uk/professionals/video-resources/" />
         <pubDate>2021-09-30 07:59:29 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/1780642236</guid>
      </item>
      <item>
         <title>Fever in Babies/Children</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/1905697296</link>
         <description><![CDATA[<div>Do I need to consult a doctor ?</div>]]></description>
         <enclosure url="https://patient.info/childrens-health/fever-in-children-high-temperature#nav-7" />
         <pubDate>2021-11-22 09:38:01 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/1905697296</guid>
      </item>
      <item>
         <title>Planned Caesarean Birth</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2143622390</link>
         <description><![CDATA[<div>Important information for women at BOTH sites</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/930be091b890e087aa01fb73aea515be/Planned_caesarean_birth_at_WM_leaflet_2021_final.pdf" />
         <pubDate>2022-04-14 08:18:43 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2143622390</guid>
      </item>
      <item>
         <title>Perinatal Positivity</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2169808465</link>
         <description><![CDATA[<div>Mental health issues during and after pregnancy - now in 18 languages !</div>]]></description>
         <enclosure url="https://perinatalpositivity.org/" />
         <pubDate>2022-05-04 12:22:11 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2169808465</guid>
      </item>
      <item>
         <title>Is my baby Sick ?</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2366458466</link>
         <description><![CDATA[<div>Now also available as an App - search "Lullaby Trust Baby Check"</div>]]></description>
         <enclosure url="https://www.lullabytrust.org.uk/safer-sleep-advice/baby-check-app/" />
         <pubDate>2022-11-02 11:00:34 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2366458466</guid>
      </item>
      <item>
         <title>Feeding and Nurturing Baby Padlet</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2366461452</link>
         <description><![CDATA[<div>Follow our Infant Feeding Team padlet for more detailed information about feeding</div>]]></description>
         <enclosure url="https://padlet.com/infantfeedingchelwest/feeding" />
         <pubDate>2022-11-02 11:03:30 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2366461452</guid>
      </item>
      <item>
         <title>Positions for Labour</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2366477211</link>
         <description><![CDATA[<div>Useful positions for labour</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/f2ae2698b9dd4249a464d5fe6df67dc5/positions_poster.jpg" />
         <pubDate>2022-11-02 11:18:54 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2366477211</guid>
      </item>
      <item>
         <title>Oral Health</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2576699523</link>
         <description><![CDATA[<div>One-off antenatal session to cover oral health in babies/toddlers:&nbsp; book via Eventbrite here https://www.eventbrite.co.uk/e/oral-health-and-nutrition-tickets-126972737877 </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/7e4fd94aecb71bc22fd85b0c805d9d8e/Eventbrite_image.PNG" />
         <pubDate>2023-05-03 12:49:17 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2576699523</guid>
      </item>
      <item>
         <title>Using this Padlet</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2648581820</link>
         <description><![CDATA[<p>Columns are titled for ease of searching - there is also a search box in the top righthand corner if you know which topic you are looking for</p><p><br/></p><p>Click on the website link/page/document to either view or download</p><p><br/></p><p>Use the grey bar to the side of each column and at the bottom to scroll up and down or along</p><p><br/></p><p>Please note that CW Trust is not responsible for information and links provided by outside organisations</p>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-20 12:01:15 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2648581820</guid>
      </item>
      <item>
         <title>Planned Caesarean</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2668750595</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet.com/padlets/bsy8hqmcya5pq0dx" />
         <pubDate>2023-08-22 12:53:41 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2668750595</guid>
      </item>
      <item>
         <title>Induction of Labour</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2668750930</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet.com/padlets/igvgu5qu8ar9deu7" />
         <pubDate>2023-08-22 12:54:02 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2668750930</guid>
      </item>
      <item>
         <title>Premature/Special Care babies</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2668751907</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet.com/chelwestbfineonatal/info" />
         <pubDate>2023-08-22 12:55:01 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2668751907</guid>
      </item>
      <item>
         <title>Pain Relief strategies</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2679543055</link>
         <description><![CDATA[<div>All your options - explained (also in other languages)</div>]]></description>
         <enclosure url="https://www.labourpains.org/translated-information/overview" />
         <pubDate>2023-08-31 09:02:20 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2679543055</guid>
      </item>
      <item>
         <title>RCOG Epidural Guide</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2679545990</link>
         <description><![CDATA[<div>What you need to know about having an epidural</div>]]></description>
         <enclosure url="https://www.labourpains.org/during-labour/epidural-advice-and-information" />
         <pubDate>2023-08-31 09:06:19 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2679545990</guid>
      </item>
      <item>
         <title>Epidural Information Card</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2703862399</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.labourpains.org/downloads/english-resources/epiduralinformationcard.pdf" />
         <pubDate>2023-09-14 09:07:07 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2703862399</guid>
      </item>
      <item>
         <title>Local Support for Families</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2760644273</link>
         <description><![CDATA[<p>Where can I go for help locally ?</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/f09b39d4b2225077034ba5c0ecba59c2/Maternity_supportive_signposting_poster_V6.pdf" />
         <pubDate>2023-10-24 08:24:41 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2760644273</guid>
      </item>
      <item>
         <title>Translations of Birth Information</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2760646724</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.southeastclinicalnetworks.nhs.uk/translations/" />
         <pubDate>2023-10-24 08:26:39 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2760646724</guid>
      </item>
      <item>
         <title>Mindfulness - a coping technique</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2783101701</link>
         <description><![CDATA[<p>Try this 3 minute breathing exercise to help you cope when you are feeling panicky</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=ow2SlSM0MW0" />
         <pubDate>2023-11-09 09:58:16 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2783101701</guid>
      </item>
      <item>
         <title>For Baby&#39;s Sake</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2783103260</link>
         <description><![CDATA[<p>A programme for parents who may have experienced domestic abuse themselves</p>]]></description>
         <enclosure url="https://www.forbabyssake.org.uk" />
         <pubDate>2023-11-09 09:59:34 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2783103260</guid>
      </item>
      <item>
         <title>Tokophobia (Fear of Childbirth)</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2796119129</link>
         <description><![CDATA[<p>Information to support your decision-making</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/7b28ebdf7df7ea7cc349fc8acc715cae/Tokophobia_Information_Leaflet___MTLC.pdf" />
         <pubDate>2023-11-20 09:01:13 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2796119129</guid>
      </item>
      <item>
         <title>Start 4 Life</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/2887874456</link>
         <description><![CDATA[<p>Support for parents in the Kensington/Chelsea area</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/655a443d81223dc88d6f42f36608718c/S4L_clubs_poster_13_02_24B.pdf" />
         <pubDate>2024-02-19 09:03:03 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/2887874456</guid>
      </item>
      <item>
         <title>Birth Centre Tour (Chelwest)</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3060349009</link>
         <description><![CDATA[<p>What does the birthing room look like?</p>]]></description>
         <enclosure url="https://youtu.be/X53ZSK0Z8Ww" />
         <pubDate>2024-07-24 10:34:24 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3060349009</guid>
      </item>
      <item>
         <title>Birth Centre Postnatal Room Tour (Chelwest)</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3060349195</link>
         <description><![CDATA[<p>Where will I stay after the birth?</p>]]></description>
         <enclosure url="https://youtu.be/IaPy8uhNYB4" />
         <pubDate>2024-07-24 10:34:34 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3060349195</guid>
      </item>
      <item>
         <title>Preventing blood clots</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3113812339</link>
         <description><![CDATA[<p>Information on why we may ask you to "step on the scales" following the birth</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/aa159d2450a5d1c57a700b10b323e3ea/Weight_poster_in_Powerpoint.pptx" />
         <pubDate>2024-09-11 07:33:40 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3113812339</guid>
      </item>
      <item>
         <title>Contraception after Pregnancy - Antenatal Class</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3113813982</link>
         <description><![CDATA[<p>Explore your options at a new monthly online class (book using the QR code in the picture.</p><p><br></p><p>This class is for women and pregnant people who are receiving antenatal care from either:</p><p><br></p><ul><li><p>Chelsea and Westminster Hospital NHS Foundation Trust</p></li><li><p>London North West University Healthcare NHS Trust</p></li><li><p>Imperial College Healthcare NHS Trust</p></li><li><p>The Hillingdon Hospitals NHS Foundation Trust</p></li></ul><p><br></p><p>who want to learn more about contraception after pregnancy and what is available from their maternity service after their baby is born.</p><p><br></p><p>Fertility can return as early as Day 21, and we recommend a minimum of 12 months between the birth of a baby and becoming pregnant again. Maternity services can now offer contraception before discharge, so it is important to think about your future contraception plans whilst you are pregnant. To help you get your choice of contraception, please inform your midwife or doctor of your choice by 36weeks.</p><p><br></p><p>We will be discussing all methods:</p><p><br></p><ul><li><p>Combined hormonal contraception</p></li><li><p>Progestogen only contraception</p></li><li><p>Long-acting reversible contraception (Cu-IUDs (non-hormonal), LNG-IUDs(hormonal), implants and injections)</p></li><li><p>Barrier methods (condoms)</p></li><li><p>Lactactional Amenorrhea Method (LAM)</p></li><li><p>Sterilisation" </p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/267321129/ad19836e6edb98eeb280fe4e92923ea5/Poster_parent_ed_contraception_class_july_2024.pdf" />
         <pubDate>2024-09-11 07:34:50 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3113813982</guid>
      </item>
      <item>
         <title>Example of a caesarean birth plan</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3114012818</link>
         <description><![CDATA[<p>Things to consider ....</p>]]></description>
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         <pubDate>2024-09-11 09:44:27 UTC</pubDate>
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      <item>
         <title>Maternity and Neonatal Voices Partnership</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3291964961</link>
         <description><![CDATA[<p>Giving your feedback and shaping the future</p>]]></description>
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         <pubDate>2025-01-15 12:40:34 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3291964961</guid>
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      <item>
         <title></title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3291967527</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-01-15 12:42:48 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3291967527</guid>
      </item>
      <item>
         <title>Other Antenatal Support</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3298827745</link>
         <description><![CDATA[<p>Support for black, brown and ethnic minority women on their journey to motherhood</p>]]></description>
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         <pubDate>2025-01-21 14:07:24 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3298827745</guid>
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      <item>
         <title>Looking after your Pelvic Health</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3305312665</link>
         <description><![CDATA[<p>A selection of videos promoting pelvic health, also in other languages</p>]]></description>
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         <pubDate>2025-01-27 08:46:24 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3305312665</guid>
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      <item>
         <title>Positive birth affirmations</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3307202425</link>
         <description><![CDATA[<p>These can be printed out and used in your room or looked at on a phone or tablet</p>]]></description>
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         <pubDate>2025-01-28 15:27:07 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3307202425</guid>
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      <item>
         <title>The Miles Circuit</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3327144452</link>
         <description><![CDATA[<p>Some tips on helping baby into a good position for labour, which can sometimes even help to avoid induction</p>]]></description>
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         <pubDate>2025-02-13 09:35:41 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3327144452</guid>
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      <item>
         <title>Safe Sleep Guidelines</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3340263818</link>
         <description><![CDATA[<p>The latest guidelines from The Lullaby Trust</p>]]></description>
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         <pubDate>2025-02-24 13:29:03 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3340263818</guid>
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      <item>
         <title>Listening to your baby</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3364916627</link>
         <description><![CDATA[<p>Information on how and why we listen to your baby's heartbeat during labour</p>]]></description>
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         <pubDate>2025-03-13 15:20:55 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3364916627</guid>
      </item>
      <item>
         <title>Previous caesarean and this birth ?</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3459536681</link>
         <description><![CDATA[<p>A class to help you explore your options for Birth after Caesarean</p>]]></description>
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         <pubDate>2025-05-20 15:37:24 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3459536681</guid>
      </item>
      <item>
         <title>Maternity Unit Visiting Policy</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3486405828</link>
         <description><![CDATA[<p>Updated guidelines from June 2025</p>]]></description>
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         <pubDate>2025-06-11 07:40:29 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3486405828</guid>
      </item>
      <item>
         <title>Postnatal Mental Health Support from PANDAS</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3494387204</link>
         <description><![CDATA[<p>Mental health support for once your baby is born</p>]]></description>
         <enclosure url="https://pandasfoundation.org.uk/" />
         <pubDate>2025-06-18 07:59:24 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3494387204</guid>
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      <item>
         <title>Your Mental Health </title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3765811992</link>
         <description><![CDATA[<p>Keeping a check on your own mental health in the postnatal period</p>]]></description>
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         <pubDate>2026-01-27 09:02:06 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3765811992</guid>
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         <title>Safe Sleep - Safe Sleep Spaces</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3858089729</link>
         <description><![CDATA[<p>A guide to which products and sleep spaces are safe for your baby</p>]]></description>
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         <pubDate>2026-04-08 13:17:12 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3858089729</guid>
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         <title>Please also see dedicated Induction of Labour padlet in final column or join our workshop (details below)</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3866441837</link>
         <description><![CDATA[<p>Our Induction of Labour Workshop runs every Thursday morning at 9am-10am and can be booked via Eventbrite here:</p><p><br></p><p><a rel="noopener noreferrer nofollow" href="https://www.eventbrite.co.uk/e/induction-of-labour-workshop-tickets-755432658417?aff=oddtdtcreator">https://www.eventbrite.co.uk/e/induction-of-labour-workshop-tickets-755432658417?aff=oddtdtcreator</a></p><p><br></p><p>More resources and decision making aids for those women/birthing people considering or booked for an induction of labour available in our Induction of Labour padlet and in our dedicated online class (the class is ideally for women whose induction has already been confirmed)</p>]]></description>
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         <pubDate>2026-04-14 09:06:38 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3866441837</guid>
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         <title>Reuben Birth Centre on Instagram</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3920165684</link>
         <description><![CDATA[<p>Follow us for all the latest news and stats here</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/chelwestbc?igsh=bTcyajl4b3h3b3M%3D&amp;utm_source=qr">https://www.instagram.com/chelwestbc?igsh=bTcyajl4b3h3b3M%3D&amp;utm_source=qr</a></p>]]></description>
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         <pubDate>2026-05-19 13:41:34 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3920165684</guid>
      </item>
      <item>
         <title>Don&#39;t forget your Vitamin D !</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3922091239</link>
         <description><![CDATA[<p>Important information on taking Vitamin D in pregnancy</p>]]></description>
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         <pubDate>2026-05-20 11:54:45 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3922091239</guid>
      </item>
      <item>
         <title>Deciding how to birth my baby</title>
         <author>alison_green2</author>
         <link>https://padlet.com/alison_green2/CW_Refresher/wish/3929782713</link>
         <description><![CDATA[<p>Are you unsure about how you would like to give birth ? This leaflet will give you lots of information to help you decide.</p>]]></description>
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         <pubDate>2026-05-26 09:17:26 UTC</pubDate>
         <guid>https://padlet.com/alison_green2/CW_Refresher/wish/3929782713</guid>
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