https://padlet.com/lucas_rietz19/2o33vdfrs8o2 en-us 2018-11-05 17:32:51 UTC 2018-11-09 16:46:42 UTC hello@padlet.com lucas_rietz19 https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/300614136 This diet refers to the Paleolithic age.  This diet contains meat, fish, eggs, vegetables, fruits, nuts, seeds, herbs, spices, healthy fats and oils. ]]> 2018-11-05 17:41:15 UTC https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/300614136 lucas_rietz19 https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302186875 This diet is high in protein and low in carbohydrates. No preserves, additives and chemicals. ]]> 2018-11-08 17:01:11 UTC https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302186875 lucas_rietz19 https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302190370 The Paleo diet was popularized by Loren Cordain]]> 2018-11-08 17:06:43 UTC https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302190370 lucas_rietz19 https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302191601 Yes ]]> 2018-11-08 17:08:55 UTC https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302191601 lucas_rietz19 https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302192354 The Paleo diet recommends eating only meat, nuts, seeds, and fresh fruits and vegetables and it emphasizes lots of fresh fruits and vegetables. All of these are good building blocks for a healthy diet.]]> 2018-11-08 17:10:08 UTC https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302192354 lucas_rietz19 https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302193975  The absence of whole grains and legumes, which are considered good sources of fiber, vitamins and other nutrients. aturated fat and protein can be consumed far above recommended levels, increasing the risk of kidney and heart disease and certain cancers.]]> 2018-11-08 17:12:42 UTC https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302193975 lucas_rietz19 https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302195385 2018-11-08 17:15:02 UTC https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302195385 lucas_rietz19 https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302196709 2018-11-08 17:17:14 UTC https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302196709 lucas_rietz19 https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302198135

]]> 2018-11-08 17:19:18 UTC https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302198135 lucas_rietz19 https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302199196 2018-11-08 17:20:56 UTC https://padlet.com/lucas_rietz19/2o33vdfrs8o2/wish/302199196