Ways to deal with worry by Mr Lear https://padlet.com/lear_m/2ns9q65ezis2 Thoughts from 4ML en-us 2017-12-07 17:03:12 UTC 2025-11-19 14:54:37 UTC hello@padlet.com Tell a friend lear_m https://padlet.com/lear_m/2ns9q65ezis2/wish/214219091 2017-12-07 17:05:48 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214219091 if you worry you should go into your room and turn of all the lights or you can just maybe watch a bit of david attenbrough. it will calm you down both of the ways! https://padlet.com/lear_m/2ns9q65ezis2/wish/214412619 Tabitha Brewer      ]]> 2017-12-08 08:53:11 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214412619 Bea https://padlet.com/lear_m/2ns9q65ezis2/wish/214412647 Talk to well trusted adult and relax]]> 2017-12-08 08:53:19 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214412647 deep breathe https://padlet.com/lear_m/2ns9q65ezis2/wish/214412656 2017-12-08 08:53:23 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214412656 tell your mum and dad https://padlet.com/lear_m/2ns9q65ezis2/wish/214412699 2017-12-08 08:53:33 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214412699 relax with my pet cat https://padlet.com/lear_m/2ns9q65ezis2/wish/214412790 rell my mum or dad.
exercise

]]> 2017-12-08 08:53:53 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214412790 take deap breaths https://padlet.com/lear_m/2ns9q65ezis2/wish/214412861 2017-12-08 08:54:12 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214412861 taking deep breathes https://padlet.com/lear_m/2ns9q65ezis2/wish/214412872 2017-12-08 08:54:15 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214412872 take my dog for a walk https://padlet.com/lear_m/2ns9q65ezis2/wish/214413001 2017-12-08 08:54:50 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214413001 GO TO A VERY DARK ROOM!!!!!! https://padlet.com/lear_m/2ns9q65ezis2/wish/214413042 2017-12-08 08:54:58 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214413042 https://padlet.com/lear_m/2ns9q65ezis2/wish/214413254 you can go outside when it is sunset and you can just have a nice walk]]> 2017-12-08 08:55:58 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214413254 tell your teacher https://padlet.com/lear_m/2ns9q65ezis2/wish/214413266 2017-12-08 08:56:03 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214413266 you should talk to a well trusted friend or adult or a teacher go for a run to calm down or coloring in will help. slowly. just realax. https://padlet.com/lear_m/2ns9q65ezis2/wish/214413352 Tabitha Brewer]]> 2017-12-08 08:56:28 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214413352 go on a run https://padlet.com/lear_m/2ns9q65ezis2/wish/214413477 2017-12-08 08:57:09 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214413477 https://padlet.com/lear_m/2ns9q65ezis2/wish/214413640 You can make a painting like the background]]> 2017-12-08 08:57:55 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214413640 draw something https://padlet.com/lear_m/2ns9q65ezis2/wish/214413706 2017-12-08 08:58:16 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214413706 get more sleep https://padlet.com/lear_m/2ns9q65ezis2/wish/214413837 Bea]]> 2017-12-08 08:59:00 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214413837 go by the sea side https://padlet.com/lear_m/2ns9q65ezis2/wish/214414292 2017-12-08 09:01:01 UTC https://padlet.com/lear_m/2ns9q65ezis2/wish/214414292