https://padlet.com/chowquan19/2nqkqkdv9uug7p4 Brainstorm 15 idea each en-us 2020-06-25 13:02:59 UTC 2020-08-13 04:38:10 UTC hello@padlet.com chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639960002 I need friends to accept me]]> 2020-06-25 13:04:59 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639960002 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639960388 I need to be motivated to lose weight ]]> 2020-06-25 13:05:23 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639960388 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639967740 I need to be more disciplined ]]> 2020-06-25 13:12:18 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639967740 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639969967 ask friends to control their diet by exercising and eating the same type of food together ]]> 2020-06-25 13:14:35 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639969967 melvinlee0199 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639980229 2020-06-25 13:24:01 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639980229 melvinlee0199 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639983526 2020-06-25 13:27:18 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639983526 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639984520 AI to remind user to exercise and provide motivation and emotional support for them]]> 2020-06-25 13:28:10 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639984520 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639985672 Take up sports such as martial arts or yoga ]]> 2020-06-25 13:29:04 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639985672 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639985780 Workshop to improve communication with friends]]> 2020-06-25 13:29:12 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639985780 melvinlee0199 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639986290 2020-06-25 13:29:41 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639986290 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639987023 Shop for nice clothes but of smaller size, to be motivated to lose weight]]> 2020-06-25 13:30:23 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639987023 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639987809 Advocate plus-size beauty through clothing lines]]> 2020-06-25 13:31:12 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639987809 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639987866 team up with like-minded friends or individuals 
to workout.]]> 2020-06-25 13:31:15 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639987866 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639988426 set quests & daily exercise streaks on an app that you can continue to get if you exercise. users will feel bad for breaking a streak and thus continue to work out / lose weight.]]> 2020-06-25 13:31:44 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639988426 melvinlee0199 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639988974 2020-06-25 13:32:13 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639988974 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639989326 Hire a nutritionist ]]> 2020-06-25 13:32:23 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639989326 melvinlee0199 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639991556 2020-06-25 13:34:40 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639991556 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639993925 Have a recording sheet to record input (food) and output (exercise) ]]> 2020-06-25 13:37:02 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639993925 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639994016 sit down and discuss about your feelings with your friends seriously.]]> 2020-06-25 13:37:09 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639994016 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639994380 find friends who will not define you for how you look.]]> 2020-06-25 13:37:29 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639994380 melvinlee0199 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639994450 2020-06-25 13:37:35 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639994450 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639994666 Have a therapy session with friends.]]> 2020-06-25 13:37:46 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639994666 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639995363 Do more group projects together]]> 2020-06-25 13:38:31 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639995363 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639995555 apply for gym membership]]> 2020-06-25 13:38:43 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639995555 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639997171 Hire a personal trainer]]> 2020-06-25 13:40:15 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639997171 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639998663 Sign up for marathons]]> 2020-06-25 13:41:40 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639998663 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639999526 Do social work like visiting old folks home together]]> 2020-06-25 13:42:24 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/639999526 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640000300 Take up a hobby with my friends (Art / Reading) ]]> 2020-06-25 13:43:10 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640000300 melvinlee0199 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640000643 2020-06-25 13:43:29 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640000643 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640001506 Classroom activities like ice breaker]]> 2020-06-25 13:44:17 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640001506 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640002103 Start cooking your own food]]> 2020-06-25 13:44:43 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640002103 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640002622 Find manual intensive labor jobs like moving with friends]]> 2020-06-25 13:45:10 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640002622 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640004160 think about feeling and looking bad and work yourself out]]> 2020-06-25 13:46:33 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640004160 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640005906 Download apps which display the nutritional value of food]]> 2020-06-25 13:48:00 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640005906 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640007075 Have an alarm clock that rings every 4 hours reminding you to take a break and exercise]]> 2020-06-25 13:49:07 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640007075 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640007906 Sign on with the army]]> 2020-06-25 13:49:49 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640007906 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640008786 Learn to be open minded and take jokes, at the same time, speak up when jokes go too far]]> 2020-06-25 13:50:38 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640008786 melvinlee0199 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640010191 2020-06-25 13:51:59 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640010191 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640010536 Organise group outings with friends (eg. escape room) to strengthen bond between each other]]> 2020-06-25 13:52:20 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640010536 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640012427 Have an SP talent show where you can show off what you're good at]]> 2020-06-25 13:54:05 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640012427 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640013261 give insight to friends as to why you're you, e.g. genetics, lifestyle, hope that they'll be more understanding.]]> 2020-06-25 13:54:50 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640013261 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640013599 Reward yourself but avoid food when you reach a goal]]> 2020-06-25 13:55:09 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640013599 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640015656 start adopting a just do it attitude and power through hardship faced when dieting / exercising]]> 2020-06-25 13:57:04 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640015656 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640015972 Adopt a dog which likes 
walks and runs]]> 2020-06-25 13:57:23 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640015972 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640017151 Have a shock bracelet which zaps you whenever you eat unhealthy food / miss exercising]]> 2020-06-25 13:58:28 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640017151 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640017159 have a poster of a model on your wall so you look at him / her every time and think about why are you like this]]> 2020-06-25 13:58:28 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640017159 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640019432 Instead of cutting out  unhealthy food entirely, discipline yourself by having a balanced diet]]> 2020-06-25 14:00:28 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640019432 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640019750 treat everyday as if you have a shortage of food]]> 2020-06-25 14:00:47 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640019750 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640020005 only limit yourself to a budget of $20 for the week]]> 2020-06-25 14:01:04 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640020005 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640020334 look up artificial additives found in food and the negative effects of them]]> 2020-06-25 14:01:23 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640020334 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640020809 look up animal killings at meat production farm and change to a vegan lifestyle]]> 2020-06-25 14:01:46 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640020809 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640038587 Change small habits ]]> 2020-06-25 14:16:28 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640038587 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640040088 Remove temptations by thinking of long term consequences ]]> 2020-06-25 14:17:47 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640040088 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640041420 Gym equipment which reminds you to work out]]> 2020-06-25 14:18:53 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640041420 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640048040 Turn their hurtful comments into a motivation to work towards losing weight ]]> 2020-06-25 14:24:26 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640048040 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640078243 participate in extreme sports with your friends]]> 2020-06-25 14:50:09 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640078243 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640082276 Going to celebration party with friends.]]> 2020-06-25 14:53:38 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640082276 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640082304 be honest to your friends about how you feel about yourself]]> 2020-06-25 14:53:39 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640082304 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640089648 Make time in your schedule to meet and hang with your friends at less fancy place eg. kopitiam, beach.]]> 2020-06-25 14:59:39 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640089648 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640089703 You can write letters or send text messages to your friends to share with them about how you feel towards their mean and hurtful comments or jokes. ]]> 2020-06-25 14:59:43 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640089703 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640094029 Invite over your close friends to your house to relax and do activities such as eg. cookings, playing games, talking about life.]]> 2020-06-25 15:03:56 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640094029 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640098879 Try sparking the first conversation from your interest within your social circle.]]> 2020-06-25 15:07:49 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640098879 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640105803 push for stigmatization awareness beyond your friend group and bring a change to everyone's opinion]]> 2020-06-25 15:12:57 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640105803 brynpaang https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640107230 give friends their a taste of their own medicine by subjecting them through similar scenarios, resulting in empathy]]> 2020-06-25 15:13:55 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640107230 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640108314 Invite your social circle to eat after school.]]> 2020-06-25 15:14:48 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640108314 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640110557 Someone who is willing to invite you to eat healthy with them.]]> 2020-06-25 15:16:36 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640110557 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640114606 Schedule your study time and workout time accordingly.]]> 2020-06-25 15:19:10 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640114606 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640117868 Get advice from people who were like them before.]]> 2020-06-25 15:21:55 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640117868 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640121065 Watch youtube videos who have experience being overweight. ]]> 2020-06-25 15:24:40 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640121065 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640127490 Buy 1kg dumbbells to exercise in the comfort of your own home so you can exercise while you're doing your own work. ]]> 2020-06-25 15:30:45 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640127490 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640147836 Set a goal to eat healthy food everyday then find one date each month to let loose your desire.]]> 2020-06-25 15:50:14 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640147836 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640150965 Find a time to walk around the neighbourhood for at least 1 hour after class.]]> 2020-06-25 15:53:38 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640150965 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640162107 Allow your family to help you limit your food intake.]]> 2020-06-25 16:04:31 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640162107 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640165621 Only eat balanced breakfast, lunch and dinner, and try not to eat any other snacks in between.]]> 2020-06-25 16:07:36 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640165621 farisahamir19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640179634 Take 5 mins of your morning to do a quick stretch workout before going out of the house.]]> 2020-06-25 16:21:45 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640179634 feliciasng02 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640190155 Think before you talk, by planning your words carefully. Respecting your friend is important. ]]> 2020-06-25 16:32:44 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/640190155 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/641559412 To be accepted by others, first accept yourself., so build you self-esteem and self-confidence]]> 2020-06-27 06:31:44 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/641559412 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/641563526 Learn to be unbiased towards other overweight individuals]]> 2020-06-27 06:49:33 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/641563526 jingyi19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/641570094 A cafe that plans balanced meals for you]]> 2020-06-27 07:16:37 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/641570094 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/641595412 Put up posters reminding people to be courteous and empathetic]]> 2020-06-27 08:51:24 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/641595412 chowquan19 https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/641595553 Install more public exercising equipment]]> 2020-06-27 08:51:58 UTC https://padlet.com/chowquan19/2nqkqkdv9uug7p4/wish/641595553