https://padlet.com/st16455/2mdlvpwejlqu Made with a creative frenzy en-us 2017-03-08 23:25:43 UTC 2023-01-21 13:57:42 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Rugbyball.png st16455 https://padlet.com/st16455/2mdlvpwejlqu/wish/158838543

Depression is a mental emotional feeling you get in your body when you feel tired or sad or basically run down.

You may feel like you are not yourself and feel like giving up on yourself and on life.

You don’t feel like being around anyone and shut people out and ignore the world.

You tend to cry a lot for no reason and start to lose your temper. You even 

]]> 2017-03-08 23:27:25 UTC https://padlet.com/st16455/2mdlvpwejlqu/wish/158838543 st16455 https://padlet.com/st16455/2mdlvpwejlqu/wish/158838630 Depression can affect your  mental and emotional well-being. having depression makes you feel sad, tired or rundown.  being depressed makes you think negatively  and down. in depression people may act as if nothing is happening but in their mind there are many thoughts floating around and most of them are negative thoughts]]> 2017-03-08 23:28:09 UTC https://padlet.com/st16455/2mdlvpwejlqu/wish/158838630 st16455 https://padlet.com/st16455/2mdlvpwejlqu/wish/158839437 physically depression  can affect the way you act in life. like being depressed in life makes you feel alone and you tend to shut out the people around you like your family or your friends.
soon after in depression going through stages of it gets deeper, soon when you are like feeling you are at the edge of the cliff you think about letting go and by that i mean suicide. many people have committed suicide, especially in depression. sometimes it is hard to know if somebody has depression, they may look like they are happy but deep down inside they are breaking piece by piece.]]> 2017-03-08 23:38:02 UTC https://padlet.com/st16455/2mdlvpwejlqu/wish/158839437 st16455 https://padlet.com/st16455/2mdlvpwejlqu/wish/159822741 2017-03-13 20:32:36 UTC https://padlet.com/st16455/2mdlvpwejlqu/wish/159822741 st16455 https://padlet.com/st16455/2mdlvpwejlqu/wish/159824066 first of all i recommend if you feel or are depressed i would just do something that makes happy or do a hobby i like doing. doing this will get your mind off of depression.
1. first strategy is to talk to a doctor or therapist
2. maybe write in a journal about your emotions and feelings
3. Find ways to relax and manage your stress.
4. lastly just do things you love, if you love to do sports than do it just to take your mind off of things.]]> 2017-03-13 20:38:29 UTC https://padlet.com/st16455/2mdlvpwejlqu/wish/159824066 st16455 https://padlet.com/st16455/2mdlvpwejlqu/wish/159826576 Coping strategies
http://www.mayoclinic.org/diseases-conditions/depression/basics/coping-support/con-20032977
The Rock video
https://www.youtube.com/watch?v=4ZPek2Bo7Os]]> 2017-03-13 20:50:56 UTC https://padlet.com/st16455/2mdlvpwejlqu/wish/159826576 st16455 https://padlet.com/st16455/2mdlvpwejlqu/wish/159830460 being depressed can stop and affect your goals in life. if you are depressed you might feel run down and give up on your goals in life.]]> 2017-03-13 21:05:29 UTC https://padlet.com/st16455/2mdlvpwejlqu/wish/159830460 st16455 https://padlet.com/st16455/2mdlvpwejlqu/wish/159830634 being depressed is really serious. in life socially depression can affect not only you but the people around you. even your family and closest friends. if your depressed you tend to shut out the people around you, even the closest people you talk to all the time]]> 2017-03-13 21:06:23 UTC https://padlet.com/st16455/2mdlvpwejlqu/wish/159830634