https://padlet.com/amanda_mancilla/2m7vi9kq51qu Are you what you eat? What influences the foods that you eat? How do eating habits affect physical, emotional, and mental health? en-us 2018-03-15 12:39:54 UTC 2018-03-16 16:23:06 UTC hello@padlet.com https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319282 There are many factors that influence the foods people eat: money, location, and beliefs are a few. If people cannot afford the organic, healthy, foods, they may have to eat less-nutritional food. If people only live in places with certain food, they may not have access to other foods. Beliefs: if people do not believe in eating certain foods, they will not eat them.]]> 2018-03-15 12:57:04 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319282 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319383 The foods that we eat are influenced by the cultures we have been exposed to and what foods we grew up with. That is how we develop preferences for certain foods and tastes]]> 2018-03-15 12:57:12 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319383 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319658 Eating habits and physical, emotional and mental health are all interconnected. Eating healthy has been proven to increase positive attitude and feelings. It can also go in the same way that your mental health can have detrimental effects on your emotional and physical health. ]]> 2018-03-15 12:57:37 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319658 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319710 the foods you eat are influenced by what you think tastes good and also how much you care about your health. what you think tastes good is determined by genes and culture.]]> 2018-03-15 12:57:42 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319710 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319788 Eating habits affect our physical health because healthy foods make us healthy. Emotionally because if your sad chocolate is great. Lastly, it affects mental health because the healthier the foods you eat the better your body and mind will function.]]> 2018-03-15 12:57:48 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319788 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319792 "You are what you eat" may be true to a certain extent, but health isn't determined exclusively by nutrition. Other factors, such as genetics and exercise habits, can affect one's health as well]]> 2018-03-15 12:57:49 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319792 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319967 Yes, I do believe that you are what you eat because the food that you put in your body is what fuels your everyday actions and if you eat poorly then your actions will represent that.]]> 2018-03-15 12:58:08 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242319967 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242320183 Yes you are what you eat because what you eat affects not only health but food effects peoples emotions and how the act. ]]> 2018-03-15 12:58:27 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242320183 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242320566 Cravings influence the food we eat, also food options can be limited by the money available by the individuals to purchase food. Healthy foods are typically more expensive, but stores and organizations are working together to lower the prices. ]]> 2018-03-15 12:59:05 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242320566 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242320711 When you eat food that is unhealthy it helps fuel your body but it doesn't determine if you are healthy or not because ]]> 2018-03-15 12:59:18 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242320711 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242320723 2018-03-15 12:59:19 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242320723 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242320872 I believe you are what you eat because people emotions stem from what they have consumed recently. When you eat food that is healthy you feel better and possibly more productive. When you eat junk food your energy may start very high but eventually you may crash. ]]> 2018-03-15 12:59:31 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242320872 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242321327 What influences the foods I eat? It's the taste. If it isn't tasty then i'm probably not going to eat it again soon.]]> 2018-03-15 13:00:19 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242321327 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242458946 The thing that influences me the most when I eat I definitely taste and next is the texture. I believe in some aspects you are what you eat. If you constantly eat garbage food, your health will steadily decline and you will begin to feel much like the food. Garbage. This is because the food you eat is literally fuel for your body. The better the fuel, the better off your body is going to be in the long run.

]]> 2018-03-15 16:19:32 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242458946 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242459263 I do not believe that you are what you eat. The things that influence what I eat are how the food tastes and what I am in the mood for. I do believe that eating habits affect physical, mental and emotional health.]]> 2018-03-15 16:20:10 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242459263 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242460883 I think that the foods we eat greatly affect our health because if we eat too much food that is deficient in key nutrients, we won´t have a healthy body, mind, or life.]]> 2018-03-15 16:22:49 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242460883 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242461106 I think we are what we eat because whatever we eat determines how were going to feel throughout the day and not just that it also determines our health.]]> 2018-03-15 16:23:11 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242461106 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242461168 The foods that you eat definitely affect your health because eating healthy foods makes you feel better overall and physically makes you healthier. If you eat unhealthy foods, it slows you down and makes you sluggish. 

]]> 2018-03-15 16:23:17 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242461168 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242462774 Eating habits do affect physical, emotional, and mental health because if you only eat junk food, you won't be healthy and your mind will only think about unhealthy food instead of healthy food. You won't have that much energy when you only eat junk food. Your emotions are affected by your eating habits because for example, if you eat ice cream you'll be happy. ]]> 2018-03-15 16:25:51 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242462774 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242462879 I do believe that you are what you eat. Your emotions influences the foods that you eat. Sometimes it can be texture or taste too. Eating habits affect physical, emotional, and mental health by eating proper foods, will give you more energy and prop nutrition, rather than eating junk food. ]]> 2018-03-15 16:26:03 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242462879 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242462993 The foods that we eat are influenced by our families and the food that is typical for our cultures, as well as our own values and tastes.]]> 2018-03-15 16:26:12 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242462993 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242467613 I think the foods we eat are definitely an indicator and one of the main influences on our health. Depending on what we eat, which is mainly influenced by your environment/ family, affects our physical, emotional, and mental health. Certain foods contain more energy than others, which can affect how productive we are, and how we see ourselves/feel.]]> 2018-03-15 16:34:02 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242467613 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242471529 Foods do influence our health. I believe that we are what we eat most of the times. For many people, eating healthy gives them the reward of being a healthy person. Physical, emotional and mental health are all influenced by the way we eat. By only eating junk food, you are constantly feeding your body things that won't help it grow. Many vegetables are brain food and affect you mentally and emotionally. 

]]> 2018-03-15 16:40:21 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242471529 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242472476 The food that we eat affects our physical, emotional, and metal health. The foods we eat are influenced by our families and our community.]]> 2018-03-15 16:41:58 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242472476 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242472992 i think the foods we eat describe who we are. if someone is an active person who lives a healthy lifestyle, they are more apt to eat foods that are good for them. a person who isnt as active might choose the foods that arent good for them. foods are also a factor that ties into how we feel. eating healthy foods that are good for our bodies definitely helps with our mood and physical health]]> 2018-03-15 16:42:50 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242472992 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242475527 The food we eat are influenced by the food available, as well it's taste. We can only eat the food that is available to us and the food that we choose to eat with be based upon whether or not we like it. ]]> 2018-03-15 16:46:29 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242475527 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242477314 You are what you eat in the sense of how you eat tends to reflect how your physical well being is. What you eat is largely influenced by what foods you ate growing up. Though eating unhealthy foods will damage long term health in all ways, foods such as candies and sweets tend to boost emotional and mental well being short term. ]]> 2018-03-15 16:49:08 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242477314 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242477674 Food, indeed, influences the health of humans. I feel as if the phrase, "You are what you eat" is very much true. If you intake foods that increase overall health and stability, you will be healthy and stable. Eating habits affect physical health by taking a toll on una persona's weight, they also affect emotional and mental health on the human body as a domino effect from the physical setbacks.]]> 2018-03-15 16:49:39 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242477674 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242478778 Generally, the food we eat begins to reflect our lifestyle before it affects it. If one is sedentary for the majority of their day, they are more likely to crave fast calories, like carbohydrates and sugars. In contrast, active people tend to mirror their healthy activity through a healthy diet. This equivalence can create a very slippery slope into physical and mental health problems for those who do not maintain proper exercise in their day, as they would not receive the appropriate nutrients to function efficiently.]]> 2018-03-15 16:51:11 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242478778 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242490867 2018-03-15 17:09:58 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242490867 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242901536 The foods that you eat can morph how your body reacts. Having caffeine multiple times can make your body develop a tolerance to caffeine and its effects. The nutrients that each of the foods that your meals contain provide different effects based upon what they are made of. Also having to of something, like sugar for instance, can affect your body negatively since our bodies aren’t meant for consuming the same nutrient over and over again.]]> 2018-03-16 16:18:33 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242901536 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242901796 Yes you are what you eat, I think that depending on what you eat, it defines you and reflects your personality. If you have a healthy balance of everything then it reflects that your body and nutrition is in balance as well as your life and how you probably like to deal with things. I think mood and emotional state really affects your food choices as well. For example if you are sad you are more likely to eat comfort foods. Obviously if you eat more junk foods, physical health will decrease but it might be to comfort on an emotional level. Depending on what you eat it might help or decrease your mental health, and think it depends mostly on if you feel bad about eating a certain food or not.]]> 2018-03-16 16:19:03 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242901796 ryan37 https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242903860 Yes, I believe that you are what you eat. I believe food is something that will get you through the day depending on what the nutrition is and the amount of protein you are taking in. I believe that protein especially is something that can wake you up mentally and physically. I believe that food can also affect your emotional state as well because if you intake too much sugar, then you will have a more sluggish or lack in energy as you will have a surge of energy until you crash a few hours later. The effects will not last long. ]]> 2018-03-16 16:23:03 UTC https://padlet.com/amanda_mancilla/2m7vi9kq51qu/wish/242903860