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      <title>Regulación emocional by Ttyffany Berrospi</title>
      <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2022-10-12 17:53:52 UTC</pubDate>
      <lastBuildDate>2022-11-27 14:59:12 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f486-2642.png</url>
      </image>
      <item>
         <title>Objetivos </title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2337467821</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-12 17:57:08 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2337467821</guid>
      </item>
      <item>
         <title>Entiende y nombra tus propias emociones</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2337475454</link>
         <description><![CDATA[<div>1. Identifica (observa y describe) tus emociones.<br>2. Comprende qué hacen las emociones por ti.</div>]]></description>
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         <pubDate>2022-10-12 18:02:27 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2337475454</guid>
      </item>
      <item>
         <title>Reducir la vulnerabilidad emocional y reducir las emociones no deseadas</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2337478528</link>
         <description><![CDATA[<div>1.&nbsp; Aumentar emociones agradables.<br><br></div>]]></description>
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         <pubDate>2022-10-12 18:04:37 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2337478528</guid>
      </item>
      <item>
         <title>Disminuye el sufrimiento emocional</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2337484306</link>
         <description><![CDATA[<div>1.Reduce el sufrimiento cuando las emociones dolorosas te superan.&nbsp;<br>2.Maneja las emociones extremas para que no empeores las cosas.&nbsp;</div>]]></description>
         <enclosure url="https://media4.giphy.com/media/3oFzmhYBKWN79c58Ws/giphy.gif" />
         <pubDate>2022-10-12 18:08:39 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2337484306</guid>
      </item>
      <item>
         <title>ODIO</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338058790</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:37:16 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338058790</guid>
      </item>
      <item>
         <title>DICHA</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338059171</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:37:41 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338059171</guid>
      </item>
      <item>
         <title>MIEDO</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338059373</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:37:54 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338059373</guid>
      </item>
      <item>
         <title>VERGUENZA</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338059520</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:38:04 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338059520</guid>
      </item>
      <item>
         <title>AMOR</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338060000</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:38:36 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338060000</guid>
      </item>
      <item>
         <title>CULPA</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338060564</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:39:09 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338060564</guid>
      </item>
      <item>
         <title>PREOCUPACIÓN</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338060819</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:39:24 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338060819</guid>
      </item>
      <item>
         <title>SOLEDAD</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338061892</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:40:16 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338061892</guid>
      </item>
      <item>
         <title>RABIA</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338062208</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:40:34 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338062208</guid>
      </item>
      <item>
         <title>EXITACIÓN</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338062418</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:40:48 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338062418</guid>
      </item>
      <item>
         <title>FRUSTRACIÓN</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338062615</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:41:01 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338062615</guid>
      </item>
      <item>
         <title>TRISTEZA</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338062753</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:41:09 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338062753</guid>
      </item>
      <item>
         <title>ASCO</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338062882</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:41:17 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338062882</guid>
      </item>
      <item>
         <title>TIMIDEZ</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063107</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:41:33 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063107</guid>
      </item>
      <item>
         <title>ENVIDIA</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063323</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:41:46 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063323</guid>
      </item>
      <item>
         <title>ABURRIMIENTO</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063478</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:41:58 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063478</guid>
      </item>
      <item>
         <title>SORPRESA</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063620</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:42:09 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063620</guid>
      </item>
      <item>
         <title>HUMILLACIÓN</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063906</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:42:27 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063906</guid>
      </item>
      <item>
         <title>CONFUSIÓN</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063998</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:42:35 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338063998</guid>
      </item>
      <item>
         <title>CURIOSIDAD</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338064169</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:42:47 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338064169</guid>
      </item>
      <item>
         <title>ORGULLO</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338064279</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:42:55 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338064279</guid>
      </item>
      <item>
         <title>FELICIDAD</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338064408</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:43:04 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338064408</guid>
      </item>
      <item>
         <title>FURIA</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338064580</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:43:15 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338064580</guid>
      </item>
      <item>
         <title>INTERÉS</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338064770</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:43:28 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338064770</guid>
      </item>
      <item>
         <title>CALMA</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338068254</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:47:32 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338068254</guid>
      </item>
      <item>
         <title>IRRITABILIDAD</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338068504</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:47:51 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338068504</guid>
      </item>
      <item>
         <title>PÁNICO</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338068797</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:48:12 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338068797</guid>
      </item>
      <item>
         <title>CELOS</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338068953</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:48:23 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338068953</guid>
      </item>
      <item>
         <title>OPTIMISMO</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338069570</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:49:10 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338069570</guid>
      </item>
      <item>
         <title>DESESPERANZA</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338069666</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:49:17 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338069666</guid>
      </item>
      <item>
         <title>DESAGRADO</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338069747</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:49:23 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338069747</guid>
      </item>
      <item>
         <title>DOLOR</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338069864</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:49:32 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338069864</guid>
      </item>
      <item>
         <title>SIMPATÍA</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338069946</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:49:39 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338069946</guid>
      </item>
      <item>
         <title>DECEPCIÓN</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338070108</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:49:51 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338070108</guid>
      </item>
      <item>
         <title>SATISFACCIÓN</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338070202</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:49:58 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338070202</guid>
      </item>
      <item>
         <title>¿Qué otras emociones sientes?</title>
         <author>tberrospi</author>
         <link>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338073046</link>
         <description><![CDATA[<div>1. Rencor<br>2.<br>3.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 03:53:19 UTC</pubDate>
         <guid>https://padlet.com/tberrospi/2m026ss6q67tkr9j/wish/2338073046</guid>
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