JUNE MTC| ATOMIC HABITS by Elvah Falconete https://padlet.com/elvahfalconete/2lp8go5a0ywr9cf5 Question: What 1 positive habit do you want to build or achieve? en-us 2023-06-09 08:51:54 UTC 2025-12-28 08:05:38 UTC hello@padlet.com https://padlet.net/icons/png/1f31c.png Use this format in sharing your answer: elvahfalconete https://padlet.com/elvahfalconete/2lp8go5a0ywr9cf5/wish/2619171060 habit stacking + habit tracking format:

“After [CURRENT HABIT], I will [TRACK MY HABIT].”
]]> 2023-06-09 08:53:06 UTC https://padlet.com/elvahfalconete/2lp8go5a0ywr9cf5/wish/2619171060 Elvz elvahfalconete https://padlet.com/elvahfalconete/2lp8go5a0ywr9cf5/wish/2619171474 After I read a book, I will write down 1 nugget of wisdom I learned in my journal.]]> 2023-06-09 08:53:36 UTC https://padlet.com/elvahfalconete/2lp8go5a0ywr9cf5/wish/2619171474 https://padlet.com/elvahfalconete/2lp8go5a0ywr9cf5/wish/2621947236 After I listen to podcasts, I will write down short phrases that struck me in a positive way. - T. RISH ]]> 2023-06-13 06:26:38 UTC https://padlet.com/elvahfalconete/2lp8go5a0ywr9cf5/wish/2621947236 https://padlet.com/elvahfalconete/2lp8go5a0ywr9cf5/wish/2621948524 After I do some stretching, I put a smiley emoji sticker on the calendar. 

-Angelica ]]> 2023-06-13 06:27:49 UTC https://padlet.com/elvahfalconete/2lp8go5a0ywr9cf5/wish/2621948524 After waking up and read the Bible I will walk like 20-30 minutes to exercise my body and to get good health then have a light meal just to be able to drink coffee. https://padlet.com/elvahfalconete/2lp8go5a0ywr9cf5/wish/2621949782 2023-06-13 06:29:01 UTC https://padlet.com/elvahfalconete/2lp8go5a0ywr9cf5/wish/2621949782