David Lopez Padlet by David Lopez

davidlopezschool — 2024-11-19 06:45:35 UTC

Week before challenge

Get off phone before 9:30pm
Don't check my phone at work

Reflection after week

1 . The first couple of nights I did a nice job and got good sleep. After the first two days I had a hard time with this challenge. Since my basketball practice end around 8:30, I would come home and get on my phone to check social media, texts, etc. I found myself doing this without thinking about the challenge and was pretty disappointed in myself.

2 . I didn't do as bad i thought, but not well. This was tough because on my down time when no students were around I would look at my email to see if anyone sent me anything. Also, getting text notifications through out the day didn't help me with this challenge.

davidlopezschool — 2024-11-19 07:02:19 UTC

Dinos Ambrosi TED talk. It gave a lot of perspective on the impact tech has on us. Would be a good video to show our students, friends and family.
8 digital life skills all children need – and a plan for teaching them. I thought this article did a great job showing us that tech etiquette and skills should be taught to our students. This will be a good resource to look back to when trying to incorporate tech to our lessons.

davidlopezschool — 2024-11-19 07:19:59 UTC

Limit Notifications: Manage which apps can send notifications, and turn off applications that don’t warrant an immediate response.
Respect Sleep: remove technology from the bedroom and avoid using media devices an hour before bed.
Important to teach students. Digital safety: The ability to manage risks online (e.g. cyberbullying, grooming, radicalization) as well as problematic content and to avoid and limit these risks.
Digital emotional intelligence: The ability to be empathetic and build good relationships with others online.
Decide on a time that you will turn your phone in for the night. Protect your sleep by charging your phone and other devices in the master bathroom instead of your bedroom.