SJT PE at Home by Stephen Ryan https://padlet.com/quintkd/2kqi2tk7qquu6429 Resources for students to access from home en-us 2021-01-25 15:43:27 UTC 2023-01-28 11:32:38 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/974735388/1e561a1207cd6753b5c65a4fbda2ccd8/150crest.jpg Follow along home workouts with the Body Coach, Joe Wicks quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1122525599 Lots of home workouts that don't require much space or equipment and can be done easily at home]]> 2021-01-25 15:45:02 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1122525599 Yoga for beginners quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152882139 Follow along to this step by step Yoga session for complete beginners]]> 2021-02-02 10:24:28 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152882139 Set some goals quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152886804 Download & print this fitness planner to keep track of your weekly goals]]> 2021-02-02 10:25:45 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152886804 GAA Move More at Home Videos quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152896857 Some great videos to follow here on various aspects of fitness]]> 2021-02-02 10:28:46 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152896857 Sports Psychology Webinar with Olympian Jessie Barr quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152902844 This is a very good and easy to follow Sports Psychology webinar, which has lots of very useful tips for Sports but also applicable for exams and daily life]]> 2021-02-02 10:30:26 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152902844 Balance Challenge with Mr Ryan quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152907598 Test your balance exercises you can follow along to with Mr Ryan]]> 2021-02-02 10:31:54 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152907598 Try a Dance workout with the family quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152926047 2021-02-02 10:37:30 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1152926047 Pilates for Beginners quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1153181213 Try out this follow along video with Greg O'Shea on Pilates for beginners]]> 2021-02-02 11:59:24 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1153181213 A 5 minute stretching routine quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1153185660 2021-02-02 12:00:56 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1153185660 5 Minute Study Break Workout quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1153194837 2021-02-02 12:04:21 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1153194837 15 Minute Shadow Box Workout quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1153198911 2021-02-02 12:05:43 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1153198911 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1153203547 2021-02-02 12:07:22 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1153203547 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1154736775 2021-02-02 16:57:01 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1154736775 Squat Progressions with Mr Ryan quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1154749780 Check out this video on developing squat technique]]> 2021-02-02 16:59:11 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1154749780 Sport Ireland Keep Well Videos quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1158366951 Keep Well Programme for children with autism and their parents/guardians/carers:

Led by Fiona and Paul Oppermann this 6-part series is designed to focus in on movement patterns that are beneficial for development, combined with low and higher intensity exercises that use a similar pattern to aid learning.
]]> 2021-02-03 12:34:48 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1158366951 NGB Train at home programmes quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1158374603 2021-02-03 12:36:56 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1158374603 12 Core Exercises with Mr Ryan quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1158376736 Follow along to this video on core exercises, suitable for all levels]]> 2021-02-03 12:37:35 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1158376736 Nutrition - An Introduction quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1163592042 2021-02-04 13:30:46 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1163592042 Hydration - An Introduction quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1163597302 2021-02-04 13:31:53 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1163597302 Energy Systems quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1165912326 2021-02-04 20:12:27 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1165912326 Role of the Coach quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1165921805 2021-02-04 20:14:56 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1165921805 GAA Move More at Home quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1165993286 Power & Acceleration]]> 2021-02-04 20:32:53 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1165993286 10 Minutes of guided meditation quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1166000351 2021-02-04 20:34:46 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1166000351 Mindful Bodyscan quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1166006445 2021-02-04 20:36:31 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1166006445 Circuit Training quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1168087827 2021-02-05 13:24:37 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1168087827 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1169268474 2021-02-05 17:12:15 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1169268474 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1169272707 2021-02-05 17:13:02 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1169272707 Healthy Recipes from Irish Heart Foundation quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1169284091 2021-02-05 17:15:13 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1169284091 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1169290790 2021-02-05 17:16:28 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1169290790 A Fitness Circuit for all levels with Mr Ryan quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1176552555 2021-02-08 12:36:16 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1176552555 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1176557699 2021-02-08 12:37:45 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1176557699 Push Up Progressions with Mr Ryan quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1176703554 2021-02-08 13:16:10 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1176703554 Couch to 5k training plan quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1196294591 2021-02-12 13:17:18 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1196294591 Hurling Skills Challenge quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1196298586 2021-02-12 13:18:29 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1196298586 32 minute Home Cardio quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1230632931 2021-02-23 10:17:52 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1230632931 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1230634831 2021-02-23 10:18:28 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1230634831 Girls Yoga 6 week course khanrahan6 https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1240326590 Teen Girls Yoga & Life Coaching | Clare Sports Partnership (enthuse.com)]]> 2021-02-25 10:24:36 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1240326590 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1244883807 2021-02-26 12:15:37 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1244883807 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1257498336 2021-03-02 10:07:52 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1257498336 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1257502780 2021-03-02 10:09:06 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1257502780 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1257503960 2021-03-02 10:09:30 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1257503960 Useful App for tracking your fitness quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1257506172 2021-03-02 10:10:11 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1257506172 Useful app for tracking you runs quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1257508666 2021-03-02 10:11:00 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1257508666 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1297479333 2021-03-11 11:36:11 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1297479333 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1297480000 2021-03-11 11:36:28 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1297480000 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1297480635 2021-03-11 11:36:41 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1297480635 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1297488172 2021-03-11 11:39:32 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1297488172 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1297493736 2021-03-11 11:41:33 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1297493736 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1317650868 2021-03-16 19:45:30 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1317650868 quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1342179941 2021-03-23 10:56:26 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1342179941 Stretch & Cool down routine for after workout quintkd https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1342181927 2021-03-23 10:57:09 UTC https://padlet.com/quintkd/2kqi2tk7qquu6429/wish/1342181927