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      <title>2024 Sec 1 DSA Athlete  by Ong Eileen</title>
      <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2023-12-11 03:14:19 UTC</pubDate>
      <lastBuildDate>2024-12-08 07:15:37 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873263472</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-05 09:17:32 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873263472</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873264907</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-05 09:18:49 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873264907</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873265090</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-05 09:18:59 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873265090</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873265474</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-05 09:19:21 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873265474</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873281919</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-05 09:34:01 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873281919</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873282072</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-05 09:34:07 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2873282072</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874461896</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:20:10 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874461896</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462010</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:20:18 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462010</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462336</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:20:42 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462336</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462437</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:20:51 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462437</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462563</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:21:00 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462563</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462663</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:21:07 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462663</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462794</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:21:18 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462794</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462940</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:21:28 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874462940</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463058</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:21:38 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463058</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463175</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:21:47 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463175</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463257</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up: 20</p><p>Sit Up: 9</p><p>Box Jump: 10</p><p>2.4km: 18.10</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up: 23</p><p>Sit Up: 15</p><p>Box Jump: 15</p><p>2.4km: 17</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:21:55 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463257</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463352</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:22:02 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463352</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463460</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:22:11 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463460</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463562</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:15/2/24</p><p>2.4km Timing:14.02</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:22:19 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463562</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463679</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:22:29 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463679</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463798</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:22:38 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463798</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463875</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:22:45 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463875</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463974</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:22:54 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874463974</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874464227</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:23:02 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874464227</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874464364</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:23:12 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874464364</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874464494</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:23:20 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874464494</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874464624</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:17:40</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:13:05</p><p><br/></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:23:29 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874464624</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874465324</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:24:19 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874465324</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874465451</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 03:24:28 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874465451</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874672050</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 07:28:22 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874672050</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874672223</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:28</p><p>Sit Up:17</p><p>Box Jump:13</p><p>2.4km: 15.33</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 07:28:31 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874672223</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874672358</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:5 feb</p><p>2.4km Timing:16.12</p><p><br></p><p><strong>Run 2</strong></p><p>Date:8 feb</p><p>2.4km Timing:13.48</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:15 feb</p><p>2.4km Timing:17.19</p><p><br></p><p><strong>Run 2</strong></p><p>Date:16 feb</p><p>2.4km Timing:10.52</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 07:28:39 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874672358</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874672468</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:25</p><p>Sit Up:13</p><p>Box Jump:17</p><p>2.4km: 16.12</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:30</p><p>Sit Up:20</p><p>Box Jump:20</p><p>2.4km: 10mins</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-06 07:28:47 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2874672468</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876185878</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:22/2/2024</p><p>2.4km Timing:14.37</p><p><br/></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:02:31 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876185878</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876185961</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date: 20 Feb</p><p>2.4km Timing: 14.52</p><p><br></p><p><strong>Run 2</strong></p><p>Date: 22 Feb</p><p>2.4km Timing: 15</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date: 27 Feb </p><p>2.4km Timing: 15.54</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:02:39 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876185961</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186047</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:13.44</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:02:47 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186047</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186114</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:02:53 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186114</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186228</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:03:06 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186228</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186328</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:12.20</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:12.14</p><p><br/></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:03:15 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186328</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186481</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:03:30 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186481</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186566</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:03:37 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186566</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186670</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:03:45 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186670</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186779</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:25feb</p><p>2.4km Timing:13min21s</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:-</p><p>2.4km Timing:-</p><p><br/></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:3march</p><p>2.4km Timing:13min02s</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:3march </p><p>2.4km Timing:16min09s</p><p><br/></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:10 march</p><p>2.4km Timing:13min37s</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:03:54 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186779</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186846</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:04:02 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186846</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186909</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:21/2/24</p><p>2.4km Timing:13:47</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:23/2/24</p><p>2.4km Timing:14:00</p><p><br/></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:04:08 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876186909</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187043</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:04:21 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187043</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187138</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:04:31 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187138</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187353</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:04:46 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187353</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187416</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:04:53 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187416</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187499</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:05:00 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187499</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187614</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:05:09 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187614</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187690</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:05:16 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187690</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187794</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:05:25 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187794</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187872</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:05:32 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876187872</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876188037</link>
         <description><![CDATA[<p><strong>Term 1 Week 8</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 9</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 10</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>March Holidays</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:05:44 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876188037</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876188736</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:06:47 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876188736</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876188965</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up: 18</p><p>Sit Up: 12</p><p>Box Jump: 16</p><p>2.4km: 18</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:06:56 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876188965</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189048</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:07:02 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189048</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189136</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:07:10 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189136</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189236</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:32</p><p>Sit Up:30</p><p>Box Jump:30</p><p>2.4km: 10</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:07:19 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189236</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189372</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:07:30 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189372</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189487</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:07:39 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189487</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189569</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:07:47 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189569</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189711</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:34</p><p>Sit Up:23</p><p>Box Jump:27</p><p>2.4km: 13min49s</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:07:59 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189711</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189840</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:08:09 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189840</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189952</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:08:19 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876189952</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190059</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:08:27 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190059</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190156</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:08:34 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190156</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190240</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:08:40 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190240</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190318</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:08:46 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190318</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190422</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up: 24</p><p>Sit Up: </p><p>Box Jump:</p><p>2.4km: 13.57</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:08:56 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190422</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190511</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:09:03 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190511</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190625</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:09:11 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190625</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190786</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:09:24 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190786</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190871</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:09:30 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190871</guid>
      </item>
      <item>
         <title>Term 1 Week 8</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190954</link>
         <description><![CDATA[<p>Please fill in your Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:09:36 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876190954</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876194610</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date: 6 February </p><p>2.4km Timing: 15.26</p><p><br/></p><p><strong>Run 2</strong></p><p>Date: 8 February </p><p>2.4km Timing: 16.26</p><p><br/></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date: 10/2/24</p><p>2.4km Timing:16.30</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:14:32 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876194610</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876194702</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date: 6 Feb</p><p>2.4km Timing: 15.48</p><p><br/></p><p><strong>Run 2</strong></p><p>Date: 8 Feb</p><p>2.4km Timing: 16.10</p><p><br/></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date: 15 Feb </p><p>2.4km Timing: 16.15</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:14:39 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876194702</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876194784</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:15.18</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:13.58</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:18 feb </p><p>2.4km Timing:14.10</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:14:46 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876194784</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876194954</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:15.45 </p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:16</p><p><br/></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:16.36</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:14:57 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876194954</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876195032</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:9.01</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:11.20</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:12.43</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:10.4</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:15:04 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876195032</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876195126</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:15:11 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876195126</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876195273</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:15:22 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876195273</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876195395</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:7th February 2024</p><p>2.4km Timing:12min</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:9/2/2024</p><p>2.4km Timing:12:40min</p><p><br/></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:16/2/2024</p><p>2.4km Timing:13:26min</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:18/2/2024</p><p>2.4km Timing:12.30min</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:15:30 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876195395</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876195495</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:8 feb</p><p>2.4km Timing:14min39s</p><p><br></p><p><strong>Run 2</strong></p><p>Date:11 feb</p><p>2.4km Timing:13min55s</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:13 feb</p><p>2.4km Timing:13min25s</p><p><br></p><p><strong>Run 2</strong></p><p>Date:17 feb</p><p>2.4km Timing:13min08s</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:15:38 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876195495</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876196647</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:6/2/24</p><p>2.4km Timing:12:46</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:18/2/24</p><p>2.4km Timing:11:59 (compensate,injured last wk)</p><p><br/></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:16/2/24</p><p>2.4km Timing:13m 13s</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:18/2/24</p><p>2.4km Timing:12m 54s</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:16:42 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876196647</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876196802</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:16:52 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876196802</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876196909</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:5 Feb</p><p>2.4km Timing:20.41</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:11 Feb</p><p>2.4km Timing:24</p><p><br/></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:15 Feb</p><p>2.4km Timing:18.44</p><p><br/></p><p><strong>Run 2</strong></p><p>Date:18 Feb </p><p>2.4km Timing:21.42</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:17:00 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876196909</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876196977</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:17:06 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876196977</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197134</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:17:17 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197134</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197229</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:17:25 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197229</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197419</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date: 10 February 2024</p><p>2.4km Timing: 15.49</p><p><br/></p><p><strong>Run 2</strong></p><p>Date: 11 February 2024</p><p>2.4km Timing: 15.37</p><p><br/></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date: 12 February 2024</p><p>2.4km Timing: 15.27</p><p><br/></p><p><strong>Run 2</strong></p><p>Date: 17 February 2024</p><p>2.4km Timing:15.00</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:17:35 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197419</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197685</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:17:41 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197685</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197806</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:17:51 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197806</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197883</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:17:57 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197883</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197974</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:18:05 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876197974</guid>
      </item>
      <item>
         <title>2.4km Running Log</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198062</link>
         <description><![CDATA[<p><strong>Term 1 Week 6</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Term 1 Week 7</strong></p><p><strong>Run 1</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p><p><strong>Run 2</strong></p><p>Date:</p><p>2.4km Timing:</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:18:11 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198062</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198210</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up: 20</p><p>Sit Up: 14</p><p>Box Jump: 19</p><p>2.4km: 15.26</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up: 30</p><p>Sit Up: 24</p><p>Box Jump: 29</p><p>2.4km: 14.26</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:18:22 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198210</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198298</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:25</p><p>Sit Up:11</p><p>Box Jump:15</p><p>2.4km: 15.48</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:30</p><p>Sit Up:20</p><p>Box Jump:25</p><p>2.4km: 14</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:18:28 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198298</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198400</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:30 </p><p>Sit Up:20</p><p>Box Jump:25</p><p>2.4km: 15.18 </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up: 32</p><p>Sit Up: 23</p><p>Box Jump: 28</p><p>2.4km: 13</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:18:35 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198400</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198572</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:22</p><p>Sit Up:10</p><p>Box Jump:13</p><p>2.4km: 17 minutes </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:30</p><p>Sit Up:20</p><p>Box Jump:15</p><p>2.4km: 13</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:18:47 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198572</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198710</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:28</p><p>Sit Up:19</p><p>Box Jump:25</p><p>2.4km: 12.34</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:29</p><p>Sit Up:22</p><p>Box Jump:28</p><p>2.4km: 10</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:18:57 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198710</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198786</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up: 6</p><p>Sit Up: 21</p><p>Box Jump: 16</p><p>2.4km: 17.29</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up: 20</p><p>Sit Up: 26</p><p>Box Jump: 20</p><p>2.4km: 15.00</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:19:03 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198786</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198914</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:19:13 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876198914</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199029</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:16</p><p>Sit Up:18</p><p>Box Jump:25</p><p>2.4km: 13.57min</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:21</p><p>Sit Up:30</p><p>Box Jump:30</p><p>2.4km: 10min</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:19:21 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199029</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199201</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:19</p><p>Sit Up:19</p><p>Box Jump:25</p><p>2.4km: 13min11s</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:25</p><p>Sit Up:25</p><p>Box Jump:30</p><p>2.4km: 11min</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:19:31 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199201</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199291</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:20</p><p>Sit Up:22</p><p>Box Jump:19</p><p>2.4km: 15:43</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:25</p><p>Sit Up:30</p><p>Box Jump:25</p><p>2.4km: 12min</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:19:38 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199291</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199473</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up: 24</p><p>Sit Up: 17</p><p>Box Jump: 17</p><p>2.4km: 16 min 37s</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up: 25</p><p>Sit Up: 20</p><p>Box Jump: 20</p><p>2.4km: 13 min</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:19:49 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199473</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199683</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:21</p><p>Sit Up:16</p><p>Box Jump:13</p><p>2.4km: 20</p><p><br/></p><p>GOAL FOR WEEK 8</p><p>Push Up:24</p><p>Sit Up:20</p><p>Box Jump:15</p><p>2.4km: 19</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:20:01 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199683</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199796</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up: 20</p><p>Sit Up: 17</p><p>Box Jump: 16</p><p>2.4km: 19min 13s</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up: 20</p><p>Sit Up: 20</p><p>Box Jump:20</p><p>2.4km: 16min</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:20:09 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876199796</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876200013</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:20:18 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876200013</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876200113</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:20:25 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876200113</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876200198</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up: 24</p><p>Sit Up: 20</p><p>Box Jump: 21</p><p>2.4km: 16.17</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up: 28</p><p>Sit Up: 25</p><p>Box Jump: 25</p><p>2.4km: 15.40</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:20:31 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876200198</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876202864</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:23:13 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876202864</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876203013</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:20</p><p>Sit Up:13</p><p>Box Jump:27</p><p>2.4km: 16.15</p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:27</p><p>Sit Up:20</p><p>Box Jump:30</p><p>2.4km: 11.00</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:23:21 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876203013</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876203162</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:23:28 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876203162</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876203535</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p><p><br></p><p>GOAL FOR WEEK 8</p><p>Push Up:</p><p>Sit Up:</p><p>Box Jump:</p><p>2.4km: </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:23:40 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876203535</guid>
      </item>
      <item>
         <title>Term 1 Week 6</title>
         <author>eileen_ong2</author>
         <link>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876203647</link>
         <description><![CDATA[<p>Please fill in your Pre Fitness Test Results</p><p>Push Up:20</p><p>Sit Up:18</p><p>Box Jump:20</p><p>2.4km: 14.08</p><p><br/></p><p>GOAL FOR WEEK 8</p><p>Push Up:25</p><p>Sit Up:22</p><p>Box Jump:22</p><p>2.4km: 11.00</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 07:23:47 UTC</pubDate>
         <guid>https://padlet.com/eileen_ong2/2klngwkvqlr8pay3/wish/2876203647</guid>
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