Healthy/Unhealthy by MYA MITCHELL https://padlet.com/myamitchell22/2j9rlt61hydx en-us 2019-01-28 15:18:58 UTC 2026-01-21 21:31:53 UTC hello@padlet.com Physical Health myamitchell22 https://padlet.com/myamitchell22/2j9rlt61hydx/wish/324967747 Def: How well your body functions
Examples include..
healthy:
1. hiking
2.Running
3.Walking
4. sports
5. Well balanced diet
Unhealthy:
1.  Eating more than 3 meals a day
2.  Sitting inside all day
3. Eating right before bed
5. being lazy]]> 2019-01-28 15:20:26 UTC https://padlet.com/myamitchell22/2j9rlt61hydx/wish/324967747 Mental Health myamitchell22 https://padlet.com/myamitchell22/2j9rlt61hydx/wish/324968199 Def: a person’s condition with regard to their psychological and emotional well-being.
Examples include...
Unhealthy:
1. Depression
2. Eating disorder
3.Substance Abuse & Addiction.
4.Anxiety and panic disorder.
5.Schizophrenia
Healthy:
1. Learn how to deal with stress.
2. Quiet your mind.
3. Set realistic goals.
4. Surround yourself with good people.
5. Take care of your body.


]]> 2019-01-28 15:21:12 UTC https://padlet.com/myamitchell22/2j9rlt61hydx/wish/324968199 Social Health myamitchell22 https://padlet.com/myamitchell22/2j9rlt61hydx/wish/324968264 Def:  involves your ability to form satisfying interpersonal relationships with others
Examples include...
Healthy:
1. Strong communication skills
2. Empathy for others
3. a sense of accountability.
4. laws and regulations being applied to all citizens equally.
5. Give of yourself.
Unhealthy:
1. critical or insensitive comments
2. selfish actions
3. Demands
4. being let down by others when support was expected.
5. being excluded by others from social activities.]]> 2019-01-28 15:21:19 UTC https://padlet.com/myamitchell22/2j9rlt61hydx/wish/324968264