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      <title>Behavior Change Techniques in Existing Technologies by Chrysanthi Konstanti</title>
      <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn</link>
      <description>Mention the name of the technology/application, the name of the technique, and indicate how the strategies are used in the application you have chosen. Use images or screenshots when applicable. </description>
      <language>en-us</language>
      <pubDate>2021-02-17 09:25:41 UTC</pubDate>
      <lastBuildDate>2023-02-24 04:20:13 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Technology: Apple Watch</title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210364999</link>
         <description><![CDATA[<div>Technique: Prompts/ Cues<br>One of the most notable features for Apple Watch is the “Stand Reminder”, which is a gentle reminder to stand up every 50 minutes and move around for a bit.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-17 09:29:12 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210364999</guid>
      </item>
      <item>
         <title></title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210403893</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/498193821/0bc39d6da0b949fbdfc401878f214c64/image.png" />
         <pubDate>2021-02-17 09:41:18 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210403893</guid>
      </item>
      <item>
         <title>Technology: </title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210423500</link>
         <description><![CDATA[<div><strong>Technique: T</strong>he Xiaomi mi band is a wearable that let you track your movements and exercises and its paired with the phone app Mi fit so you can have all the statistics of your workouts on your phone. It also has goals that the user can set (weight and steps perday)<br><br></div>]]></description>
         <enclosure url="https://www.netans.com/wp-content/uploads/2019/06/Xiaomi-Mi-Band-4.jpg" />
         <pubDate>2021-02-17 09:48:00 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210423500</guid>
      </item>
      <item>
         <title>Technology: Apple Watch Self Workout monitoring</title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210424987</link>
         <description><![CDATA[<div><strong>Technique: </strong>Self monitoring technique - to track instantaneously your progress through your workout </div>]]></description>
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         <pubDate>2021-02-17 09:48:33 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210424987</guid>
      </item>
      <item>
         <title>Technology: Samsung Health</title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210425128</link>
         <description><![CDATA[<div><strong>Technique: <br>Goal Setting</strong> – you set a specific weight you want to lose<strong><br>Habit Formation/Skills Training</strong> – to reach every day at least 10k steps</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-17 09:48:36 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210425128</guid>
      </item>
      <item>
         <title>Technology: Revolut Junior</title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210425263</link>
         <description><![CDATA[<div><strong>Technique: <br>Surveillance<br></strong>Parents can access balances and transactions as well as disable some card features, such as online payments.<br>Observe or record child's behavior (tracking expenses, handle their pocket money for an amount of a specif time) with their knowledge as part of modifying their behavior in a specific way.</div>]]></description>
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         <pubDate>2021-02-17 09:48:39 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210425263</guid>
      </item>
      <item>
         <title>Technology: Duolingo</title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210425735</link>
         <description><![CDATA[<div><strong>Technique: reward (Duolingo is set up as a game. You earn rewards and points as you continue through your lessons. A little green bird pops into your screen regularly to send you small praises throughout your teachings)<br></strong><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-17 09:48:51 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1210425735</guid>
      </item>
      <item>
         <title>Students&#39; Names:</title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1238965164</link>
         <description><![CDATA[<div>1.Traistaru Iulian<br>2.Antonis Antoniadis<br>3.Giorgos Chrysanthou<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-25 00:20:49 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1238965164</guid>
      </item>
      <item>
         <title>Students&#39; Names:</title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1238966339</link>
         <description><![CDATA[<div>1. Christos Christodouolou<br>2. Annija Cibulska<br>3. Staurini Toulekki</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-25 00:21:35 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1238966339</guid>
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      <item>
         <title>Students&#39; Names:</title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1238966525</link>
         <description><![CDATA[<div>1. Asimina Charalambous<br>2. Petra Tomaskova<br>3. Chris Savvides</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-25 00:21:42 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1238966525</guid>
      </item>
      <item>
         <title>Students&#39; Names:</title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1238966794</link>
         <description><![CDATA[<div>1. Annita Gianni<br>2. Kyriaki Georgiou<br>3. Marita Georgiou</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-25 00:21:53 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1238966794</guid>
      </item>
      <item>
         <title>Students&#39; Names:</title>
         <author>konstantichrysanthi</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1238967033</link>
         <description><![CDATA[<div>1. Mariana Petrakova<br>2. Christiana Andreou<br>3. Philippos Vasiliades</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-25 00:22:01 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1238967033</guid>
      </item>
      <item>
         <title>Technology: Apple Fitness application Awards</title>
         <author></author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1244359643</link>
         <description><![CDATA[<div><strong>Technique: </strong>Rewards<strong> - </strong>The apple fitness app which the most of the time is connected with an activity tracker (apple watch), gives badges and awards for each accomplishment</div>]]></description>
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         <pubDate>2021-02-26 08:07:36 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1244359643</guid>
      </item>
      <item>
         <title></title>
         <author>petratmsk</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1244359954</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://img.us.news.samsung.com/us/wp-content/uploads/2017/05/14155200/5_Samsung-Health_SM_G955F_GS8GearS3.jpg" />
         <pubDate>2021-02-26 08:07:45 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1244359954</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1244363001</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-02-26 08:09:23 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1244363001</guid>
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      <item>
         <title></title>
         <author>traistaruiulian</author>
         <link>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1244409138</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-02-26 08:32:32 UTC</pubDate>
         <guid>https://padlet.com/konstantichrysanthi/2j1i0ajmoahhlszn/wish/1244409138</guid>
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