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      <title>We have been looking into healthy food options. Have you thought about making your own healthy meal? Do you like sushi? What do you want to put in your sushi? Make your sushi and tell me the your ingredients and the steps of making your sushi?( Please write your class, class number and English full name) by 梁碧雲</title>
      <link>https://padlet.com/tpomps2/2ik12q3ubj52a4yv</link>
      <description>(1) write your class (2) class number and (3) English full name</description>
      <language>en-us</language>
      <pubDate>2025-06-13 04:13:01 UTC</pubDate>
      <lastBuildDate>2025-07-03 02:05:27 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>測試一</title>
         <author>jethrofu064</author>
         <link>https://padlet.com/tpomps2/2ik12q3ubj52a4yv/wish/3489086799</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-13 04:46:48 UTC</pubDate>
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         <title>測試二</title>
         <author>jethrofu064</author>
         <link>https://padlet.com/tpomps2/2ik12q3ubj52a4yv/wish/3489087441</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-13 04:47:19 UTC</pubDate>
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      <item>
         <title>4D(11)Leung Lok Ching Celia</title>
         <author></author>
         <link>https://padlet.com/tpomps2/2ik12q3ubj52a4yv/wish/3489357584</link>
         <description><![CDATA[<p><strong>&nbsp; I like to eat sushi so today I do a yummy </strong><a rel="noopener noreferrer nofollow" href="http://sushi.It"><strong>sushi.It</strong></a><strong> has salmon,cucumber,rice and seaweed.</strong></p><p><strong>&nbsp; First I put a seaweed on the table.Then I take some rice and put in to the seaweed,and then I put a little salmon and cucumber to the rice.Finally,I roll them together and cut into small pieces, and the sushi is done!</strong></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2025-06-13 08:53:25 UTC</pubDate>
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      <item>
         <title>4D22 Wong Cheuk Kiu</title>
         <author></author>
         <link>https://padlet.com/tpomps2/2ik12q3ubj52a4yv/wish/3490385408</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-15 00:34:10 UTC</pubDate>
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      <item>
         <title>4D06Ho Hei Sen</title>
         <author></author>
         <link>https://padlet.com/tpomps2/2ik12q3ubj52a4yv/wish/3490494111</link>
         <description><![CDATA[<p>Today I will teach you a healthy sushi .First we need to prepare some ingredients.We need seaweed,pearl rice,cucumber and eggs.Then we put all the ingredients on seaweed .Then roll up the seaweed and cut it into small <a rel="noopener noreferrer nofollow" href="http://pieces.Do">pieces.Do</a> you like this healthy sushi?</p><p><br/></p>]]></description>
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         <pubDate>2025-06-15 06:55:35 UTC</pubDate>
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         <title>4D13Li Sum Yin</title>
         <author></author>
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         <pubDate>2025-06-15 12:51:28 UTC</pubDate>
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      <item>
         <title>4D8, 4D19, 4D2</title>
         <author></author>
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         <pubDate>2025-06-17 01:41:53 UTC</pubDate>
         <guid>https://padlet.com/tpomps2/2ik12q3ubj52a4yv/wish/3492434917</guid>
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      <item>
         <title>4D27</title>
         <author>s1211291</author>
         <link>https://padlet.com/tpomps2/2ik12q3ubj52a4yv/wish/3492442554</link>
         <description><![CDATA[<p>1. Cook rice:</p><p>Cook the rice with a rice cooker or pot.</p><p>Pour the cooked rice into a large bowl while it is hot.</p><p><br/></p><p>2. Seasoning:</p><p>Prepare sushi vinegar, mirin (optional) and salt.</p><p>Pour sushi vinegar, mirin and salt into the rice, mix gently with a rice spoon, so that it is evenly wrapped in vinegar.</p><p>Use a fan to cool the rice to cool it down and prevent the rice from sticking.</p><p><br/></p><p>3. Prepare the ingredients:</p><p>Prepare all kinds of sushi ingredients, seaweed, cucumber and corn</p><p>Cut the fish fillet into strips, and cut the other ingredients into appropriate sizes.</p><p><br/></p><p>4. Volume:</p><p>Spread the seaweed on the roller curtain, spread the rice evenly on the seaweed, leaving the lower edge not to spread the rice.</p><p>Put the prepared ingredients on the rice, roll up the curtain from the bottom up, and press it tightly.</p><p>Under the rolled sushi roll, use rice as an adhesive to glue the edges.</p><p><br/></p><p>5. Cutting:</p><p>Use a sharp knife, dip the knife in water or vinegar, and cut the sushi roll into pieces of appropriate size.</p>]]></description>
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         <pubDate>2025-06-17 01:43:50 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/tpomps2/2ik12q3ubj52a4yv/wish/3494397479</link>
         <description><![CDATA[<p>4D08,02,19</p>]]></description>
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         <pubDate>2025-06-18 08:10:27 UTC</pubDate>
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      <item>
         <title>Man sum yu 4D 15</title>
         <author></author>
         <link>https://padlet.com/tpomps2/2ik12q3ubj52a4yv/wish/3494631639</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-18 12:46:07 UTC</pubDate>
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         <title>We teach you how to make sushi 🍣🍣name : agnes li Ariel.   enjoy it </title>
         <author></author>
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         <pubDate>2025-06-20 14:11:26 UTC</pubDate>
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      <item>
         <title>4D01 4D16 4D25</title>
         <author>s121104_3</author>
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         <pubDate>2025-06-22 09:28:10 UTC</pubDate>
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      <item>
         <title>4D01 4D25</title>
         <author>s121104_3</author>
         <link>https://padlet.com/tpomps2/2ik12q3ubj52a4yv/wish/3498111403</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-22 13:01:58 UTC</pubDate>
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      <item>
         <title>4D27 4D24 4D18 4D06</title>
         <author>s1211291</author>
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         <pubDate>2025-06-23 07:56:07 UTC</pubDate>
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