Impulse Control - Reflect & Share by Katherine Fournet https://padlet.com/katiefournet/2hizl25vk37210m3 en-us 2024-02-16 15:22:16 UTC 2024-02-20 01:01:58 UTC hello@padlet.com What is one thing that makes you feel a little bit nervous or worried sometimes? katiefournet https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886126629 2024-02-16 15:23:35 UTC https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886126629 Can you name a time you felt your heart beating faster? What was happening? katiefournet https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886127067 2024-02-16 15:23:57 UTC https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886127067 Think about a time when you had a test or presentation. How did your body feel before it started? katiefournet https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886127524 2024-02-16 15:24:24 UTC https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886127524 What is something you do to calm down when you feel worried or scared? katiefournet https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886127888 2024-02-16 15:24:41 UTC https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886127888 Imagine you have a worry jar. What is one worry you would put in today? katiefournet https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886128207 2024-02-16 15:25:00 UTC https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886128207 What is your favorite place or activity that helps you feel relaxed and calm? katiefournet https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886128739 2024-02-16 15:25:30 UTC https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886128739 If you could give a friendly name to your worries, what would you call them? katiefournet https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886129572 2024-02-16 15:26:18 UTC https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886129572 When you are feeling anxious, do you notice any changes in your breathing or how your body feels? katiefournet https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886129944 2024-02-16 15:26:42 UTC https://padlet.com/katiefournet/2hizl25vk37210m3/wish/2886129944