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      <title>Breastfeeding by Laura McIntyre</title>
      <link>https://padlet.com/LauraNCTFareham/breastfeeding</link>
      <description>Information and videos you may find useful. Please scroll both ways! There are nine columns. If you would like further resources or additional information on any topic, please get in touch (contact details below). If you are looking for information on expressing, bottle formula or formula milk, please see my other padlet: https://padlet.com/LauraNCTFareham/expressing-bottle-feeding-and-formula-milk-r5j50gps9s1e</description>
      <language>en-us</language>
      <pubDate>2019-01-09 13:16:43 UTC</pubDate>
      <lastBuildDate>2026-05-08 00:00:07 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Best Beginnings</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318745127</link>
         <description><![CDATA[<div>A series of videos that gives you a good feel for what it's like to breastfeed a baby. It includes topics such as the first few weeks, feeding out and about, expressing, starting solids and going back to work.</div>]]></description>
         <enclosure url="https://www.bestbeginnings.org.uk/watch-from-bump-to-breastfeeding-online" />
         <pubDate>2019-01-09 13:24:40 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318745127</guid>
      </item>
      <item>
         <title>Positioning and Attachment</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318745931</link>
         <description><![CDATA[<div>More detailed written information with lots of videos about how to breastfeed.</div>]]></description>
         <enclosure url="https://www.laleche.org.uk/positioning-attachment/" />
         <pubDate>2019-01-09 13:26:43 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318745931</guid>
      </item>
      <item>
         <title>Laura McIntyre - Local NCT Breastfeeding Counsellor</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318748115</link>
         <description><![CDATA[<div>You can contact me for support and information by phone or email and I will get back to you as soon as I can.<br>Tel: 07914456745 (texts only)<br>Email: LauraNCTFareham@gmail.com</div>]]></description>
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         <pubDate>2019-01-09 13:30:40 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318748115</guid>
      </item>
      <item>
         <title>NCT Infant Feeding Line</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318748550</link>
         <description><![CDATA[<div>The NCT Infant Feeding line is available everyday 8am-midnight to help with all difficulties related to infant feeding.</div>]]></description>
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         <pubDate>2019-01-09 13:31:44 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318748550</guid>
      </item>
      <item>
         <title>Local Breastfeeding Groups</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318748982</link>
         <description><![CDATA[<div>Details of local breastfeeding groups can be found on the Fareham and Gosport Breastfeeding Facebook page. This is run by the Breastfeeding Network and is a good place to gain support from other local breastfeeding mums.</div>]]></description>
         <enclosure url="https://www.facebook.com/groups/1422226981343204/" />
         <pubDate>2019-01-09 13:32:41 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318748982</guid>
      </item>
      <item>
         <title>Alcohol and Breastfeeding</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318750648</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.breastfeedingnetwork.org.uk/wp-content/dibm/alcohol%20and%20breastfeeding%20%283%29.pdf" />
         <pubDate>2019-01-09 13:36:18 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318750648</guid>
      </item>
      <item>
         <title>Medication and Breastfeeding</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318750818</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.breastfeedingnetwork.org.uk/detailed-information/drugs-in-breastmilk/" />
         <pubDate>2019-01-09 13:36:37 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318750818</guid>
      </item>
      <item>
         <title>Mastitis</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318752477</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.breastfeedingnetwork.org.uk/wp-content/uploads/2022/12/BfN-Mastitis-Leaflet-December-22.pdf" />
         <pubDate>2019-01-09 13:40:01 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318752477</guid>
      </item>
      <item>
         <title>How to tell if breastfeeding is going well.</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318753835</link>
         <description><![CDATA[<div>A simple table to help decide when you can relax and when it might be worth seeking support.</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2016/10/mothers_breastfeeding_checklist.pdf" />
         <pubDate>2019-01-09 13:42:40 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/318753835</guid>
      </item>
      <item>
         <title>Birth related challenges</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/319207352</link>
         <description><![CDATA[<div>Sometimes interventions used in labour can make breastfeeding more challenging in the early days. If you think your baby's feeding may have been affected by one of these interventions, seek support.</div>]]></description>
         <enclosure url="https://www.laleche.org.uk/birth-breastfeeding/" />
         <pubDate>2019-01-10 13:22:28 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/319207352</guid>
      </item>
      <item>
         <title>What to expect in your baby&#39;s nappy</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/320228641</link>
         <description><![CDATA[<div>What goes in must come out! Therefore, you can use your baby's nappy as a guide to how well the feeding is going. If your baby is not producing as many wet or dirty nappies as you would expect, seek support from your midwife, health visitor or a breastfeeding counsellor.</div>]]></description>
         <enclosure url="https://www.nct.org.uk/baby-toddler/everyday-care/newborn-baby-poo-nappies-what-expect" />
         <pubDate>2019-01-14 11:06:44 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/320228641</guid>
      </item>
      <item>
         <title>Being an involved non-breastfeeding parent of a breastfed baby</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/320229361</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nct.org.uk/baby-toddler/feeding/tips-for-dads-and-partners/dads-and-breastfeeding-support-common-concerns" />
         <pubDate>2019-01-14 11:09:59 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/320229361</guid>
      </item>
      <item>
         <title>Newborn Breast Crawl</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324353942</link>
         <description><![CDATA[<div>An example of a newborn baby crawling to the breast and starting a feed in the first hour after birth.<br><br></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=-aCx4G61h1E" />
         <pubDate>2019-01-25 15:20:56 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324353942</guid>
      </item>
      <item>
         <title>Partners</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324355087</link>
         <description><![CDATA[<div>Evidence suggests that having a supportive partner greatly influences the success of breastfeeding.</div>]]></description>
         <enclosure url="https://www.laleche.org.uk/supporting-a-breastfeeding-mother/" />
         <pubDate>2019-01-25 15:23:02 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324355087</guid>
      </item>
      <item>
         <title>Crying</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324483418</link>
         <description><![CDATA[<div>Tips to help you cope with a crying baby and recognise what might be wrong.</div>]]></description>
         <enclosure url="http://www.nctmatters.org.uk/videos/cope-crying-baby/" />
         <pubDate>2019-01-25 19:47:17 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324483418</guid>
      </item>
      <item>
         <title>Sore Nipples</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324856983</link>
         <description><![CDATA[<div>Information to help you prevent sore nipples and identify possible causes</div>]]></description>
         <enclosure url="https://www.nct.org.uk/baby-toddler/feeding/common-concerns/sore-nipples-when-breastfeeding" />
         <pubDate>2019-01-28 11:09:14 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324856983</guid>
      </item>
      <item>
         <title>Engorgement</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324861245</link>
         <description><![CDATA[<div>Breasts can sometimes become painfully full, particularly in the early days. Here's some information to help avoid and treat this issue.</div>]]></description>
         <enclosure url="https://www.laleche.org.uk/engorged-breasts-avoiding-and-treating/" />
         <pubDate>2019-01-28 11:26:14 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324861245</guid>
      </item>
      <item>
         <title>Milk Production</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324866714</link>
         <description><![CDATA[<div>Information about how milk is produced, colostrum and the let-down reflex.</div>]]></description>
         <enclosure url="https://www.nct.org.uk/baby-toddler/feeding/early-days/about-breastmilk-and-breastfeeding" />
         <pubDate>2019-01-28 11:47:01 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324866714</guid>
      </item>
      <item>
         <title>Breastfeeding in Public</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324893894</link>
         <description><![CDATA[<div>Lots of practical tips for feeding whilst out and about</div>]]></description>
         <enclosure url="https://www.nhs.uk/conditions/pregnancy-and-baby/breastfeeding-in-public/" />
         <pubDate>2019-01-28 13:18:24 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324893894</guid>
      </item>
      <item>
         <title>Attaching your baby to the breast</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324899615</link>
         <description><![CDATA[<div>How to get a good latch.</div>]]></description>
         <enclosure url="https://globalhealthmedia.org/portfolio-items/attaching-your-baby-at-the-breast/?portfolioID=10861" />
         <pubDate>2019-01-28 13:30:43 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/324899615</guid>
      </item>
      <item>
         <title>Night Waking</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/326253296</link>
         <description><![CDATA[<div>Information on what normal sleep for a baby looks like.</div>]]></description>
         <enclosure url="https://www.basisonline.org.uk/wp-content/uploads/sites/6/2018/11/Basis-Normal-Infant-Sleep-201018.pdf" />
         <pubDate>2019-01-31 13:35:37 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/326253296</guid>
      </item>
      <item>
         <title>Skin to Skin</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/328024090</link>
         <description><![CDATA[<div>Skin to skin has many benefits for all parents and babies and can help with getting breastfeeding established too.</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/implementing-standards-resources/skin-to-skin-contact/" />
         <pubDate>2019-02-05 20:54:26 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/328024090</guid>
      </item>
      <item>
         <title>Twins Trust - Breastfeeding twins</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/331215524</link>
         <description><![CDATA[<div>You do need to register to access some of the resources.</div>]]></description>
         <enclosure url="https://twinstrust.org/information/parenting/feeding/breastfeeding.html" />
         <pubDate>2019-02-14 10:37:49 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/331215524</guid>
      </item>
      <item>
         <title>Breastfeeding tips</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/331239822</link>
         <description><![CDATA[<div>Information about how often to feed your baby, how long a feed might last and how to know if your baby is getting enough milk</div>]]></description>
         <enclosure url="https://www.nct.org.uk/baby-toddler/feeding/early-days/breastfeeding-tips-how-much-how-often?utm_source=NCT%20Update&amp;utm_medium=email&amp;utm_campaign=10255185_Practitioner_Update_Feb2019&amp;dm_i=C29,63SY9,QSTF4M,NZE2L,1" />
         <pubDate>2019-02-14 12:10:47 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/331239822</guid>
      </item>
      <item>
         <title>Illness in newborn babies</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/1721957532</link>
         <description><![CDATA[<div>Leaflet with information about jaundice and a helpful chart about what to expect in terms of numbers of feeds and wet and dirty nappies in the first few days</div>]]></description>
         <enclosure url="https://www.stgeorges.nhs.uk/wp-content/uploads/2020/04/Illness-in-newborn-babies-leaflet-with-contact-details.pdf" />
         <pubDate>2021-09-07 14:03:58 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/1721957532</guid>
      </item>
      <item>
         <title>Breastfeeding Multiples</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2053890986</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.laleche.org.uk/twins/" />
         <pubDate>2022-02-17 19:00:19 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2053890986</guid>
      </item>
      <item>
         <title>Breastfeeding Twins Leaflet</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2053893129</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://abm.me.uk/wp-content/uploads/ABM-twins-breastfeeding.pdf" />
         <pubDate>2022-02-17 19:01:31 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2053893129</guid>
      </item>
      <item>
         <title>NHS Page on feeding multiples</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2053895873</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/conditions/baby/newborn-twins-and-multiples/feeding-twins-and-multiples/" />
         <pubDate>2022-02-17 19:02:53 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2053895873</guid>
      </item>
      <item>
         <title>Video on Breastfeeding twins</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2053899266</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bestbeginnings.org.uk/fbtb-twins-or-more" />
         <pubDate>2022-02-17 19:04:48 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2053899266</guid>
      </item>
      <item>
         <title>Breastfeeding sick or premature babies</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2053902048</link>
         <description><![CDATA[<div>A series of videos on premature babies including some about feeding and expressing for a premature baby.</div>]]></description>
         <enclosure url="https://www.youtube.com/playlist?list=PLWdOXr15y9mkuKWV1LpPMl3fs0nsjagN9" />
         <pubDate>2022-02-17 19:06:16 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2053902048</guid>
      </item>
      <item>
         <title>Video of a baby breastfeeding with an ideal latch</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2652886224</link>
         <description><![CDATA[<div>Notice how tight in the baby's mouth and nose are. Both cheeks are touching the breast. The baby's spine is fully inline (no head turning to the side) and the baby's chin is free from his chest. The mother is using gravity to create a sustainable position.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=QQU-9rimC7s" />
         <pubDate>2023-07-29 09:12:06 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2652886224</guid>
      </item>
      <item>
         <title>How to hand express</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2652887533</link>
         <description><![CDATA[<div>Hand expression is not essential but can be very useful particularly in the first couple of days if breastfeeding is not going well. There is no need to supplement with formula milk if you can hand express and give your baby milk that way. You can also use this technique to express colostrum antenatally if you want to. Practical part of the video starts at 1:33. https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html</div>]]></description>
         <enclosure url="https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html" />
         <pubDate>2023-07-29 09:23:18 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2652887533</guid>
      </item>
      <item>
         <title>If you want to explore further after the session, these resources are a good place to start.</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2760757699</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-10-24 10:03:28 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2760757699</guid>
      </item>
      <item>
         <title>Breastfeeding your baby</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2767130809</link>
         <description><![CDATA[<p>A useful video showing an ideal position to start learning to breastfeed in.</p>]]></description>
         <enclosure url="https://www.biologicalnurturing.com/sample-of-biological-nurturing/" />
         <pubDate>2023-10-28 15:04:53 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2767130809</guid>
      </item>
      <item>
         <title>Micro adjustments</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2769485377</link>
         <description><![CDATA[<div>This video shows really clearly how you can make small adjustments during feeding to get a good latch.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=kZuSAzivTB4" />
         <pubDate>2023-10-30 19:57:05 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2769485377</guid>
      </item>
      <item>
         <title>Is your baby getting enough milk?</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2775626371</link>
         <description><![CDATA[<p>This is a useful article if you are concerned that your baby is not getting enough milk or if you have been advised to supplement your baby with additional milk. It includes how to know if your baby is getting enough, how to increase the milk your baby is getting at the breast and how to supplement if needed without undermining breastfeeding.</p>]]></description>
         <enclosure url="https://www.laleche.org.uk/my-baby-needs-more-milk/" />
         <pubDate>2023-11-03 17:43:08 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/2775626371</guid>
      </item>
      <item>
         <title>Late preterm babies/early term babies</title>
         <author>LauraNCTFareham</author>
         <link>https://padlet.com/LauraNCTFareham/breastfeeding/wish/3320340281</link>
         <description><![CDATA[<p>Breastfeeding can often be more challenging with babies born early even when they are technically full term (over 37 weeks gestation). This is a really useful podcast episode for anyone whose baby arrives before around 38/39 weeks but does not need specialist neonatal care in hospital or who is planning a slightly early birth for medical reasons.</p>]]></description>
         <enclosure url="https://www.melaniethemidwife.com/podcasts/the-great-birth-rebellion?search=late+preterm" />
         <pubDate>2025-02-07 18:33:26 UTC</pubDate>
         <guid>https://padlet.com/LauraNCTFareham/breastfeeding/wish/3320340281</guid>
      </item>
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