My stunning wall by Kylee Victory https://padlet.com/kylvic073/2gnpr10xqr0e Made with mirth en-us 2018-03-26 12:04:57 UTC 2018-03-27 12:11:21 UTC hello@padlet.com Swimming kylvic073 https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246031415 2018-03-26 12:16:15 UTC https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246031415 Physical Benefits kylvic073 https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246290346
  • Keeps you heart rate up
  • builds endurance
  • help maintain healthy weight 
    • ]]>     2018-03-26 20:58:42 UTC https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246290346     Mental benefits kylvic073 https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246291136
  • Reduces stress 
  • Lowers depression
  • improves sleep patterns
    • ]]>     2018-03-26 21:01:56 UTC https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246291136     Social Aspects kylvic073 https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246292148
  • Meet new people and become friends with them
    • ]]>     2018-03-26 21:06:46 UTC https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246292148     Saftey kylvic073 https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246293167
  • Never swim alone
  • Don't dive head first

    • ]]>     2018-03-26 21:11:59 UTC https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246293167     How often kylvic073 https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246295645
  • Swim three to six times a week
    • ]]>     2018-03-26 21:23:52 UTC https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246295645     How long kylvic073 https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246296824 The hole summer]]> 2018-03-26 21:29:52 UTC https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246296824 Swimming tips kylvic073 https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246441791 2018-03-27 12:03:21 UTC https://padlet.com/kylvic073/2gnpr10xqr0e/wish/246441791