fiz_HTTT Post 2 by Listen To Your Heart https://padlet.com/hearttellsthetruth/2gkzcixj3rbp en-us 2016-02-01 13:13:59 UTC 2016-02-21 12:07:02 UTC hello@padlet.com https://padlet-assets.storage.googleapis.com/portrait/rose_close.jpg Dear Diary - 1st February hearttellsthetruth https://padlet.com/hearttellsthetruth/2gkzcixj3rbp/wish/92273563 New month of a new year!!! I know that by now, loads of people who set weight-loss related resolutions have given up. So people have been reunited with their sugary mates and have gone back to eating junk food. 

So people are putting on weight again. And what's that going to mean? That's right, guys, people are going to restart the cycle of 

  • putting on weight 
  • looking in the mirror and feeling depressed about their body image 
  • dieting and becoming anorexic 
  • feeling they are finally skinny enough after the dieting
  • and then repeating the whole process
The above is actually really depressing. Diets can actually be shockingly bad for someone's health. So if you are thinking of going on a diet, check out How to Lose Weight Well on Channel 4 at 8pm on Mondays (click on the link below: www.channel4.com/programmes/how-to-lose-weight-well). It is a programme where diets are tested and scientists test weight loss items on the market today.

Okay, I've got to go now. I'll add more soon.

Love Fiz ;)

]]> 2016-02-01 13:17:21 UTC https://padlet.com/hearttellsthetruth/2gkzcixj3rbp/wish/92273563 Dear Diary - 4th February hearttellsthetruth https://padlet.com/hearttellsthetruth/2gkzcixj3rbp/wish/93305227 Hello again! So as you might know this is my second blog, because I started very recently. Just to let you know there is an amazing 'Agony Aunt' email address. If you have any questions, problems or just something you want to discuss email hearttellsthetruth@gmail.com and they will give you any help you need. They are awesome and really supportive, and they reply really quite quickly!

Uh oh, I need to go and eat lunch. Bye guys!

Love Fiz ;)

]]> 2016-02-04 18:59:30 UTC https://padlet.com/hearttellsthetruth/2gkzcixj3rbp/wish/93305227