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      <title>Clean Eating 101 by Hannah Yeager</title>
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      <description>My way of keeping track and staying motivated</description>
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      <pubDate>2021-02-19 17:33:31 UTC</pubDate>
      <lastBuildDate>2026-03-14 07:28:40 UTC</lastBuildDate>
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         <title>My Goal </title>
         <author>hly46936</author>
         <link>https://padlet.com/hly46936/2fyyb1cxaffp6c3x/wish/1219736624</link>
         <description><![CDATA[<div>Try new types of healthier foods or recipes so that I can have a more balanced diet. </div>]]></description>
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         <pubDate>2021-02-19 17:39:41 UTC</pubDate>
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         <title>My Objectives</title>
         <author>hly46936</author>
         <link>https://padlet.com/hly46936/2fyyb1cxaffp6c3x/wish/1219743467</link>
         <description><![CDATA[<div>•I will  have a more balanced diet before April 10, 2021 .<br>•I will eat one fruit or vegetable for every meal every week.</div><div>•I will meal prep new healthy recipes every week</div><div>•I will eat brown rice, whole wheat pasta or whole wheat bread instead of white rice, white pasta or white bread at least once this week.</div><div>•I will replace unhealthy snacks with fruit or nuts</div><div>•I will choose water instead of sugary drinks</div>]]></description>
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         <pubDate>2021-02-19 17:41:28 UTC</pubDate>
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      <item>
         <title>Amount of Servings </title>
         <author>hly46936</author>
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         <pubDate>2021-02-19 17:42:41 UTC</pubDate>
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      <item>
         <title>Granola Breakfast Tarts</title>
         <author>hly46936</author>
         <link>https://padlet.com/hly46936/2fyyb1cxaffp6c3x/wish/1234221265</link>
         <description><![CDATA[<div>Found a nice new recipe for a easy breakfast. Nice for the gut! :) <br><br></div>]]></description>
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         <pubDate>2021-02-24 00:28:33 UTC</pubDate>
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         <title>The Perfect Winter Soup </title>
         <author>hly46936</author>
         <link>https://padlet.com/hly46936/2fyyb1cxaffp6c3x/wish/1234223820</link>
         <description><![CDATA[<div>All organic ingredients that wont take more than 30 min to make. </div>]]></description>
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         <pubDate>2021-02-24 00:30:03 UTC</pubDate>
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         <title>Yummy</title>
         <author>hly46936</author>
         <link>https://padlet.com/hly46936/2fyyb1cxaffp6c3x/wish/1234227244</link>
         <description><![CDATA[<div>My lunch for the day: <br>PP&amp;J (organic peanut butter and jam) on wheat toast. </div>]]></description>
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         <pubDate>2021-02-24 00:31:50 UTC</pubDate>
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      <item>
         <title>Most Important Meal of the Day</title>
         <author>hly46936</author>
         <link>https://padlet.com/hly46936/2fyyb1cxaffp6c3x/wish/1234230147</link>
         <description><![CDATA[<div>My breakfast!!! <br>I am the type to usually eat cereal or nothing at all. <br>I changed it up a bit by making eggs with a side of oatmeal, cottage cheese, blueberry yogurt, and fresh cut vegetables!</div>]]></description>
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         <pubDate>2021-02-24 00:33:10 UTC</pubDate>
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      <item>
         <title>Meal Prepping Guide </title>
         <author>hly46936</author>
         <link>https://padlet.com/hly46936/2fyyb1cxaffp6c3x/wish/1288965366</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-09 17:47:25 UTC</pubDate>
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      <item>
         <title>MyPlatePlan to achieve a healthy weight </title>
         <author>hly46936</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-03-09 17:50:52 UTC</pubDate>
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         <title></title>
         <author>hly46936</author>
         <link>https://padlet.com/hly46936/2fyyb1cxaffp6c3x/wish/1289031960</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-09 17:58:48 UTC</pubDate>
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      <item>
         <title>How to stay motivated </title>
         <author>hly46936</author>
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         <pubDate>2021-03-09 18:02:35 UTC</pubDate>
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         <title>Healthy Lunch Ideas </title>
         <author>hly46936</author>
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         <pubDate>2021-03-09 18:03:58 UTC</pubDate>
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         <title></title>
         <author>hly46936</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-03-30 16:25:11 UTC</pubDate>
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      <item>
         <title>Downloaded a new app</title>
         <author>hly46936</author>
         <link>https://padlet.com/hly46936/2fyyb1cxaffp6c3x/wish/1368704308</link>
         <description><![CDATA[<div>It helps track your water intake and reminds you to drink your daily dose of H2O</div>]]></description>
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         <pubDate>2021-03-30 16:25:30 UTC</pubDate>
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         <title></title>
         <author>hly46936</author>
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         <pubDate>2021-03-30 16:26:34 UTC</pubDate>
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         <title>Found a great grocery list</title>
         <author>hly46936</author>
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         <pubDate>2021-04-13 13:59:37 UTC</pubDate>
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         <title>What my grocery cart is starting to look like! :)</title>
         <author>hly46936</author>
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