POPULAR TIKTOK EXTREME DIETS by SELENA QUINTERO https://padlet.com/msbuendia/2fi8axqnp3hdyjqy en-us 2025-03-26 17:45:33 UTC 2025-03-26 18:40:45 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f459.png People following a carnivore diet consume high-protein animal-based products, such as beef, pork, poultry, and seafood. Some may eat dairy products and eggs. All fruits, legumes, vegetables, grains, nuts and seeds are strictly excluded. The carnivore diet is often confused with Inuit cuisine. msbuendia https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383675670 2025-03-26 18:09:35 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383675670 Liquid diet https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383682192 A liquid diet is a diet that mostly consists of liquids, or soft foods that melt at room temperature (such as ice cream).


]]> 2025-03-26 18:15:10 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383682192 The carnivore diet takes like 7 or 10 days , and we can see some results msbuendia https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383684277 2025-03-26 18:17:09 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383684277 Liquid diet https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383684373 A liquid diet is not recommended outside of hospital or medical supervision. Negative side effects include fatigue, nausea, dizziness, hair loss and dry skin


]]> 2025-03-26 18:17:15 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383684373 THE OMAD DIET 🔜 https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383685936 WHAT IS THE OMAD ?


The OMAD it’s a Young intermittent, you can Eat only once a day.


For this type of diet , you must Eat HIGH protein and HIGH fat and HIGH fibre


For exemple , there is a woman who did the OMAD


On my next padlet , I ‘m going to show you what to Eat

]]> 2025-03-26 18:18:17 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383685936 Liquid diet idea https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383689861 Below are items recommended on a Full Liquid diet:

  • Water

  • Fruit juices and nectars

  • Milk (All types)

  • Plain ice cream, frozen yogurt, and sherbet

  • Fruit ices and popsicles

  • Milkshakes (must be blended smooth)

  • Broth or strained creamy soups

  • Vegetable juices

  • Sodas

  • Gelatin (Jell-O)

  • Boost, Ensure, Resource, and other liquid supplements

  • Tea or coffee (can have cream, milk, sugar and honey)

]]> 2025-03-26 18:21:08 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383689861 what could you eat and could'nt eat in carnivore diet msbuendia https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383690614








]]> 2025-03-26 18:21:50 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383690614 WHAT TO EAT DURING THE OMAD ? https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383695040 There we have an example of how you Eat during the OMAD


You need the protein : chiken, fish, egg

Good fat : advocate ,olive oil , nut

Carbohydrates : potatoes , rice

Vegetables: spinavh, carrot etc..

]]> 2025-03-26 18:25:31 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383695040 Which liquid is best for weight loss? https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383699407

Here are 8 of the best juices for weight loss.

  1. Celery juice. Celery juice has recently become a popular ingredient among health-conscious consumers. ...

  2. Beet juice. ...

  3. Pomegranate juice. ...

  4. Green veggie juice. ...

  5. Watermelon juice. ...

  6. Lemon-ginger green juice. ...

  7. Carrot juice. ...

  8. Kale-apple juice.


]]> 2025-03-26 18:29:23 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383699407 THE ADVANTAGES OF OMAD https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383701594 The OMAD diet promotes weight loss, improves insulin sensitivity, and simplifies daily routines. It also enhances focus and helps reduce blood sugar spikes.


This woman is very Happy with her results


]]> 2025-03-26 18:31:28 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383701594 The uniqueness of the diet has a positive side: you will eliminate all sources of sugar, refined flours, vegetable oils and ultra-processed foods in one fell swoop.The carnivore diet is a very high protein diet and, although not mentioned, it is also a ketogenic diet due to the low contribution of exogenous glucose.Si le dĂ©ficit calorique crĂ©Ă© n’est pas trĂšs Ă©levĂ©, il fournit une grande quantitĂ© de protĂ©ines de grande valeur biologique. msbuendia https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383703461 2025-03-26 18:33:11 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383703461 Unjustified exclusion of healthy food groups msbuendia https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383707838 Proponents of the carnivore diet argue that humans are not evolutionarily prepared to ingest and process vegetables in large quantities.They continue to point to the presence of antinutrients such as phytates in plant-based foods and their supposed detrimental effects on our health.]]> 2025-03-26 18:37:39 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383707838 1 week with liquid diet https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383708840 2025-03-26 18:38:34 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383708840 THE DISADVANTAGES OF THE OMAD https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383709692 The OMAD diet can cause intense hunger, fatigue, and irritability, especially in the beginning. It may lead to nutrient deficiencies if the single meal isn’t well-balanced. Additionally, it can be socially restrictive and isn’t suitable for everyone.


This woman in the picture tell us her expérience

who went wrong because she couldn’t stand the DIET

]]> 2025-03-26 18:39:15 UTC https://padlet.com/msbuendia/2fi8axqnp3hdyjqy/wish/3383709692